5 Foods for Typhoid Patients that You Need to Know.

Typhoid is a disease that attacks the digestive tract. For this reason, food for typhus sufferers should not be careless so as not to worsen the condition and help speed up the healing process. What are the food recommendations for typhus and their taboos? Check out the following reviews:

 

What is typhoid?

Typhoid or typhoid fever is an infectious disease caused by the bacterium Salmonella typhi. This disease attacks the digestive tract through the consumption of contaminated food or drink. Recent data cited in the journal StatPearls states that typhoid is related to the environment or water sources with poor sanitation. This usually occurs in low- and middle-income countries with high population densities.

 

Symptoms of typhus include:

1. FeverHeadache Fatigu
2. Weight loss 
3. Decreased appetite 
4. Diarrhea, or constipation 
5. Stomach omach ache N
6. Pain in the bodyShivering 
7. Dysentery, or intestinal inflammation accompanied by mucus or bloody diarrhea, 
8. Splenomegaly (spleen enlargement) caused by infection, abdominal distension or accumulation of fluid and gas in the stomach
9. Shock

Changes in the pattern and type of food for typhoid sufferers really help reduce symptoms and speed up the healing process of typhoid fever.

Here are some patterns and types of food for typhoid that are recommended by doctors:

1. food that is bland and soft
Bland and soft foods are more recommended for people with typhoid fever. This type of food is more soothing, easy to digest, and reduces stomach discomfort.

The doctor will look at your condition to determine how much tolerance the digestive system has to the consistency of food and your appetite. In some more severe typhoid conditions, the doctor may recommend a progressive or gradual diet from liquid foods to normal foods.

2. nutrient-dense, high-calorie foods
Although bland and soft, food for typhoid must be rich in nutrients and can meet the calories needed by the body. During a fever, the body's basal metabolic rate increases by 10%. This means that more tissue will be broken down into energy.

For that, you need nutritious and high-calorie foods, especially carbohydrates and protein. The goal is to meet energy needs and prevent weight loss due to decreased appetite.

3. Eat small portions frequently.
In addition to the type, the diet for typhoid sufferers must also be considered, namely with small portions and more often. It aims to facilitate digestion and optimal utilization of nutrients by the body, as well as to maintain energy and stamina.

4.Drink more water 
What types can you drink? Drinks for people with typhoid are clean, boiled water or drinks. This is to avoid bacterial contamination that can worsen the condition of typhoid fever.

You can also choose bottled mineral water that has been tested for cleanliness and safety. Avoid drinking with ice cubes made from water whose source and cleanliness are not clear.

5. Typhus-curing fruits
What fruit is good for typhoid? The recommended fruit for typhus is fruit without seeds and not high in fiber. Some fruit recommendations for typhus sufferers include ripe bananas, melons, watermelons, grapes, peaches, and apricots.

If Hermina's friend has ever suffered from typhus, let's consume the food above so that Hermina's friend will recover soon and be able to return to normal and energetic activities.