Those of you who currently have diabetes or have a diabetic family member frequently question if diabetes can be cured. On the other hand, some people contend that diabetes is incurable. Diabetes complications, also known as diabetes mellitus complications, are so numerous and frustrating for diabetics that they are frequently referred to as the "mother" of all diseases. How could I not, given that this illness frequently results in kidney failure, high blood pressure, heart attacks, and other conditions?
Can diabetes actually be healed, then?
The silent killer, which has an expanding patient population,
A feature of diabetes is elevated blood sugar. Due to a shortage of insulin, this illness develops when the body is unable to properly metabolize blood sugar. In type 1 diabetes, insulin controls blood sugar; in other cases, the body does not react to insulin (in type 2 diabetes). Hunger, thirst, frequent urination, and unexplained weight loss are just a few of the classic symptoms of diabetes that are brought on by this increase in blood sugar. Other signs and symptoms include weariness, itchiness in the vaginal region, the inability to heal wounds, and blurred eyesight.
Diabetes mellitus is one of many metabolic illnesses whose prevalence is rising. The World Health Organization (WHO) has emphasized that the prevalence of diabetes is rising globally, particularly in poorer nations. The number of diabetics in Indonesia ranks fourth in the world. Approximately ten million people were affected. Numerous factors will undoubtedly be impacted by the rising prevalence of diabetes. Diabetes is frequently referred to as the "silent killer." Because the symptoms frequently manifest gradually, go unnoticed by the affected individual, and result in a variety of issues, Diabetes patients may attend hospitals even if they already have heart, kidney, eyesight, nerve, or vascular issues.
Is diabetes curable? Many individuals question if there is a medicine that can cure diabetes in light of the aforementioned facts. Because diabetes cannot be cured, doctors rarely use the word "therapy" when speaking to patients who have the condition. In the sense that blood sugar levels can be stabilized and managed, diabetes can be "cured." Treatment for diabetes aims to achieve this. As a result, those who are impacted display no symptoms, avoid significant difficulties, and may finally go about their everyday lives unharmed. There are numerous techniques to maintain stable blood sugar and manage illness, including:
- Dietary modification
Changing your food habits is the first step in treating diabetes. You should substitute simple carbohydrates with complex carbohydrates high in fiber, such as brown rice, vegetables, oats, etc., and restrict your intake of carbohydrates, especially simple carbohydrates like rice or plain bread. Additionally, diabetics need to watch their fat consumption. Unsaturated fats from sources like fish, nuts, and olive oil must be ingested. doing regular exercise Regular exercise can lower the risk of type 2 diabetes, according to a study.
- Regular exercise
Regular exercise helps diabetics manage their blood sugar and lowers their risk of problems. The suggested exercise is aerobic exercise, which should be performed five times each week for 30 minutes each (a total of 150 minutes per week).
3. Maintain your weight.
Weight loss among diabetics makes their bodies appear smaller. But many diabetics also struggle with obesity. Diabetes is a risk factor for obesity. Individuals with obesity and diabetes must lose weight until they reach their desired body weight. Setting a diet and exercising regularly are the two key components.
- Use medication to lower blood sugar.
Your doctor may advise taking insulin or blood sugar-lowering medications if the three ways listed above fail to regulate your blood sugar or if diabetes is harming your health. Depending on blood sugar levels, the presence of other diseases besides diabetes, and the operation of other organs, the kind, dosage, and guidelines for giving the medication will be chosen.
Additionally, you should routinely check your blood sugar to verify if it is under control.
So, is diabetes curable? "No," is the response. Diabetes can be managed, though. Diabetics can have symptom-free lives, prevent complications, and continue with their daily activities unhindered by their condition by living a healthy lifestyle and using the right medications.