Is heart disease a hereditary disease?
Heart disease is often referred to as a "hereditary disease." because many people believe that children of parents who have heart defects must also suffer from the same disease. However, is this opinion true?
The answer is not entirely correct. Although the inheritance of genetic aliases is possible, heart disease is also a type of disease that can occur by itself. This means it can affect anyone with a risk factor. There are several factors that can cause heart disease.These include unhealthy lifestyles, irregular eating habits, a lack of exercise, and heredity.
Meanwhile, there are also several diseases that can increase risk factors for heart disease, such as high blood cholesterol levels, high blood pressure, and obesity. There are also age factors, family history, and smoking habits, all of which can increase the risk.
Heart disease is often caused by hereditary factors. In addition to hereditary factors, the risk of heart disease increases if there are families with risk factors for heart disease, such as high blood pressure, diabetes, and high cholesterol. Genetic factors can affect the risk of heart disease, one of which regulates the cardiovascular system. Variations can cause the body to process cholesterol differently, change the strength of blood vessel muscles, etc. In addition to heredity, there are other factors that determine, especially external factors, namely lifestyle. heart disease that can be hereditary, namely cardiomyopathy (heart muscle disease), arrhythmia (irregular heart rhythm), hypercholesterolemia, Marfan syndrome, etc. Therefore, if there are family members who have heart disease, you should routinely carry out health checks to identify the risk of heart disease.
However, risks can still be reduced and managed by adopting a healthy lifestyle as early as possible. The reason is because research shows that a healthy lifestyle increases the risk of heart disease. Unfortunately, more and more people are living unhealthy lives nowadays.
Start living a healthier lifestyle.
Until now, coronary heart disease has been the third-leading cause of death in Indonesia. The bad news is that awareness of the dangers of this disease is still low and often ignored. It is not uncommon for someone to become aware of heart disease when it has reached a more serious stage.
You can do this by making lifestyle changes so that you no longer experience this condition and pass it on to your baby in the future. A healthy lifestyle actually plays an important role in reducing a person's risk of disease. A healthy lifestyle can be started with a balanced diet, regular exercise, adequate rest, and regular health checks. This is important for the prevention and detection of various risk factors as early as possible.
You can invite loved ones to adopt good habits and use the Halo Hermina application to schedule laboratory tests to avoid the risk of disease. Being physically active and living a healthy lifestyle with your family is definitely more fun and can be more effective. Do moderate-intensity exercise for at least 150 minutes a week. Also avoid smoking and drinking alcoholic beverages. This type of intake has been proven to exacerbate health problems. If you have a family history of heart disease, you should try to keep your weight as balanced as possible because being overweight can increase your chances of developing this disease.