How to Treat Fever, Coughs, and Colds in Children

The rainy season often triggers fever, coughs, and colds in children because their immune systems are still developing. This condition is usually not serious and can be treated with simple steps by Hermina's friends at home. Here are some ways that can help relieve symptoms in children:

 

1. Make sure your child stays hydrated.

Providing sufficient fluids is very important to keep the child's body hydrated. Hermina's friends can give water, warm soup, or fruit juice to help loosen mucus and reduce throat irritation in children. For babies, breast milk or formula milk can be the main source of fluids.

2. Keep your respiratory tract clean.

If the nose is blocked, Hermina Friends can gently clean the child's nasal passages. Hermina's friends can also use a humidifier or a bowl filled with hot water with a few drops of essential oil, such as eucalyptus, to soothe the child's breathing.

3. Relieves Fever

Fever is the body's way of fighting infection. However, if the child's body temperature exceeds 38°C or makes the child feel uncomfortable, use medication such as paracetamol or ibuprofen according to the dosage. Warm compresses can also help reduce the temperature.

4. Massage with Natural Oils

Gently massage using essential oils, such as eucalyptus or lavender oil, on the child's chest and back. This can help warm the body and relieve coughs.

5. Get enough rest.

Make sure children get enough rest so their immune system can fight infections effectively. Reduce tiring activities until symptoms subside.

6. Pay attention to danger signs.

If the fever lasts more than three days, the cough is accompanied by shortness of breath, or the child appears very weak, immediately consult a pediatrician at Hermina Sukabumi Hospital for further treatment.

Managing these symptoms with home care can help your child recover more quickly. However, it is important for parents to remain alert and not hesitate to seek medical help if the condition worsens.

 

Referensi:

John Hopskin. Diakses pada 2023. Influenza

Cleveland Clinic. Diakses pada 2023. 9 Ways To Stop Coughing at Night