Rarely Known Pinched Nerve Symptoms, Number 1 Most Often We Experience

Rarely Known Pinched Nerve Symptoms, Number 1 Most Often We Experience

HNP (Hernia Nucleus Pulposus) or pinched nerve is a condition where we experience back or waist pain. Usually people who are affected by a pinched nerve are in the age range of 40 to 50 years and over, however, 80% of the population must have experienced back pain, both young and old, and of the 80% of back and neck pain, only about 1% experience pinched nerves. Why is it called a pinched nerve? On our back there are long nerves, from the neck to the pelvis, our nerves are protected by our bones, between the bones there is a cushion. For those of us who have heavy activities such as lifting things, exercising or doing the gym by lifting hundreds of kilos, usually the bearings will be pressed so that they bulge and the nerves that pass through will be pushed so that they become pinched. Symptoms of HNP

Symptoms of HNP

1. Feels numb in the feet

2. Pain on one side of the neck or back

3. Weakness of motion in the limbs

4. Urinary disorders or bowel obstructions

The location of the pinched nerve can be from the neck to the pelvis. If you experience pain in your hips, you will experience symptoms such as numbness in your legs, back pain and indigestion, but if you have pain in your neck it can cause you to be unable to move your legs and arms, difficulty breathing, and heart rhythm disturbances. Cases of pain in the neck are actually rare. One of the actors is at risk of getting a pinched nerve because he often lifts heavy weights. If we often exercise by lifting weights up to hundreds of kilos, try to train all the muscles in the body, don't just train just one muscle so that the body becomes balanced and the risk of getting a pinched nerve decreases

Supporting the examination of a pinched nerve by taking an X-ray, to make it easier to find out whether we really have a pinched nerve or not. After that, if there is a problem with the spine, the next step is to do an examination using a CT scan, but if you have done a CT scan and there are abnormalities in the spine, the last way is to use an MRI to get a clearer picture, and can be diagnosed with more certainty.

 

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