Distinguishing Between Low Back Pain and Pinched Nerve

 

Pain in the low back often raises concerns, especially when its symptoms can vary. One condition that might cause low back pain is a pinched nerve. In this article, we will discuss the differences between common low back pain and a pinched nerve, as well as how to recognize symptoms and provide proper treatment.

What is Low Back Pain?

Low back pain generally refers to discomfort or pain that occurs in the area around the spine or low back. Some common causes of low back pain involve:

• Muscle or Ligament Injuries: Excessive use or injury to the muscles of the back or ligaments can result in low back pain.

• Poor Posture: Sitting or standing with poor posture can cause tension in the back muscles, triggering pain.

• Aging and Spinal Degeneration: The aging process can lead to degeneration of the spinal bones, causing low back pain.

Symptoms of Common Low Back Pain

• Pain or discomfort in the low back area.

• Possible stiffness or limitations in movement.

What is a Pinched Nerve?

A pinched nerve occurs when a nerve originating from the spine is compressed or pinched by surrounding tissues, such as muscles, ligaments, or spinal discs. Some common causes of a pinched nerve include:

• Herniated Disc: Spinal discs protruding from their normal position and pressing on a nerve.

• Spinal Stenosis: Narrowing of the spinal canal, leading to pressure on a nerve.

• Muscle or Ligament Strain: Excessive strain on muscles or ligaments can result in pressure on a nerve.

Symptoms of a Pinched Nerve

• Pain radiating from the low back to the leg.

• Tingling, numbness, or weakness on one side of the body.

• Burning sensation or numbness in the affected area.

Proper Management

Common Low Back Pain: Rest, using hot or cold compresses, and postural changes can help alleviate common low back pain. Appropriate physical exercises can also strengthen the back muscles.

Pinched Nerve: Physical therapy, anti-inflammatory medications, and relaxation techniques can help relieve pressure on the nerve. In some cases, surgery may be necessary.

Distinguishing between common low back pain and a pinched nerve is a crucial step in planning appropriate treatment. If you experience suspicious symptoms or persistent pain, it's advisable to consult with a neurologist at Hermina Podomoro Hospital for further evaluation and proper treatment.