Does teenage acne make you lack confidence? Use the methods listed below to prevent and eradicate! 

Dear Hermina friends, did you know acne is a condition where the skin have produces excessive oil, causing a skin problems. Acne can occur at any time from young age to old age, but acne is identical with puberty, which is around the age of 10 - 16 years. During puberty, acne must gets special attention because during this period, teenagers have started to pay that trigger acne are genetics, emotional factors, or lifestyle, such as food and beverage consumption. attention to their appearance and need a self-confidence. The risk of acne occur will increase in people who have a oily skin and rarely wash their face. Other factors

The appearance of acne itself cannot be completely prevented, especially for teenagers who have genetic influences, but the appearance of acne can be prevented with the following steps

 

1. Wash Your Face Diligently

Laziness or rarely washing your face is one of the factors contributing to acne on the skin of the face, therefore, to reduce the risk of acne on the face, you must be diligent and get used to washing your face at least twice a day, especially at night and after doing activities outside the home, then use a soft soap that doesn’t contain detergents. Avoid using bar soap because it can make the skin dry, and avoid rubbing your face roughly because it will cause irritation to the facial skin.

 

2.  Adopt a Healthy Lifestyle

Adopting a healthy lifestyle will have a significant impact on your facial skin, such as exercising regularly, not staying up late, getting enough rest, not drinking alcohol, not smoking, and keeping a positive mindset to avoid stress.

 

3. Use Moisturizer

The use of moisturizers is beneficial for acne-prone skin so that the skin is not irritated. Another effect of using moisturizers is to keep the skin from developing acne because if the skin's moisture is maintained, it will reduce the risk of acne on the skin of the face. Many people avoid using moisturizers because they make the skin more oily than usual, but this can be overcome by choosing an oil-free moisturizer.

 

4. Protects the Skin On The Face From Direct Sunlight Exposure. 

Direct exposure to sunlight will cause damage to the facial skin, especially if there is acne on the skin, because the facial skin cannot directly overcome puberty acne. This can be prevented by using sunscreen or creams that contain SPF 30.

 

Acne is the most common skin disease for teenagers during puberty. It not only causes pain on the facial skin, but it can also reduce self-confidence for teenagers. A positive and personal approach is needed so a teenager can regain his confidence. If the acne on the skin doesn’t get better after doing some of the steps above, it’s recommended that you go to a skin Specialist Doctor to get a physical examination and get treatment with special action.