Sleep disorders are a common health issue experienced by many people, whether it’s insomnia, sleep apnea, or other sleep disturbances. However, many people are unaware that sleep disorders not only affect sleep quality but also have a negative impact on overall health, including increasing the risk of heart disease, diabetes, and mental issues like anxiety and depression.

If you feel like you’re experiencing sleep disorders, it might be time to undergo a more thorough examination. One of the best ways to determine the cause of your sleep problems is by undergoing a polysomnography.

What is Polysomnography?

Polysomnography is a comprehensive sleep test used to diagnose various sleep disorders. This test is usually done at night in a sleep laboratory or hospital, though some versions of the test can now be performed at home.

During polysomnography, several medical devices are attached to the body to measure various important parameters while you sleep, such as:

• Brain activity (EEG)

• Heart rate (ECG)

• Eye movements

• Blood oxygen levels

• Breathing patterns

• Body movements

All of this data is analyzed by doctors to find out if you are experiencing sleep disorders such as sleep apnea, insomnia, restless leg syndrome, or other sleep disturbances.

When Should You Undergo Polysomnography?

You may need to undergo polysomnography if you experience the following symptoms:

1. Loud snoring or waking up feeling choked.

2. Waking up with headaches or feeling tired even after sleeping long enough.

3. Chronic insomnia, difficulty falling asleep, or frequent waking during the night.

4. Excessive daytime sleepiness, even after a full night’s sleep.

5. Decreased concentration, or often feeling sluggish and unproductive.

If these symptoms persist, polysomnography can provide important information to help doctors determine the right treatment.

Benefits of Polysomnography

Several key benefits of undergoing polysomnography include:

• Diagnosing sleep apnea, a condition that causes breathing to stop several times during sleep and increases the risk of high blood pressure, heart disease, and stroke.

• Identifying the cause of insomnia, which may be related to other factors such as psychological issues or breathing disorders.

• Determining the appropriate treatment, such as Continuous Positive Airway Pressure (CPAP) for sleep apnea or cognitive behavioral therapy for insomnia.

• Ensuring optimal sleep quality, which is important for long-term physical and mental health.

Polysomnography at the Sleep Disorder Clinic of Hermina Podomoro Hospital

Do you feel like you have a sleep disorder? Don’t let this issue continue to affect your health and productivity. The Sleep Disorder Clinic at Hermina Podomoro Hospital is ready to help with our team of specialists. Contact our executive staff at 0812-8860-5055 or 0812-8368-8559 for more information.

Conclusion

Sleep disorders can have serious impacts on health if not addressed promptly. Polysomnography is an important step to thoroughly understand your sleep condition and receive the right treatment. If you experience symptoms of sleep disorders, immediately undergo an examination and consult the experts at the Sleep Disorder Clinic of Hermina Podomoro Hospital. Quality sleep is the best investment for your health!

References:

- National Heart, Lung, and Blood Institute. (n.d.). What Is Sleep Apnea? Retrieved from https://www.nhlbi.nih.gov

- Mayo Clinic. (2023). Polysomnography (sleep study). Retrieved from https://www.mayoclinic.org

- American Academy of Sleep Medicine. (2022). Polysomnography in adults: Clinical guidelines. Retrieved from https://aasm.org