Get to Know Knee Joint Calcification and Its Prevention

Get to Know Knee Joint Calcification and Its Prevention

Joint Calcification (Osteoarthritis), what is it?

Liming disease of the joints is often experienced by those over 50 years of age. The term joint calcification is often misinterpreted by patients or ordinary people so that the disease is associated with excessive lime substances in the body. Some patients also think that this disease is due to most of the calcium they consume, even though it is not related.

In medicine, this disease is known as osteoarthritis, because the mechanism of occurrence of this disease is not only due to degeneration in the bones around the joints but also involves many other factors.

The most important thing to know about osteoarthritis is that this disease cannot be cured. However, there are a number of actions that can be taken to alleviate symptoms, prevent worsening, and help sufferers to be able to resume their activities independently.

Patients with steoarthritis of  the knee if they get the right management can generally carry out daily activities well with the help of Physiotherapy, good habits, appropriate exercise,  adequate rest. In situations where the joint damage that occurs is already quite severe, knee joint replacement surgery can be an option in order to cross pain, improve the patient's mobility, and a better quality of life.

Causes and Risk Factors of Osteoarthritis

Osteoarthritis is caused by damage to cartilage and joints. This condition occurs when the cartilage that is the protective layern of the bone begins to erode or degenerate . As a result, there is friction between bones that make it more prone to damage and in the end it can cause inflammation ofthe joints.

Age gain is one of the main factors for the occurrence of osteoarthritis. In addition, there are several other factors that can increase a person's risk of suffering from osteoarthritis, namely:

• Suffering from obesity or overweight
• Injured knee joint
• Have a history of surgery on bones and joints
• Female gender, especially those who are already menopausal
• Have congenital abnormalities in cartilage or joints
• Suffering from certain diseases, such as rheumatoid arthritis and hemochromatosis
• Performing work or physical activity that causes the joints to be depressed constantly, for example wearing high heels

What symptoms are often experienced by people with osteoarthritis of the knee?

Patients with osteoarthritis experience complaints of pain in the knee and are not infrequently accompanied bystiffnessan . The symptoms will develop slowly and become more aggravating over time. This condition causes sufferers to experience disturbances in carrying out daily activities, especially with activities that overload the knees such as going up and down stairs, standing from a squatting position, standing for too long or walking long distances

In addition to joint pain and stiffness, other common symptoms of osteoarthritis can occur are:

• Swollen knee joint
• There is a sound of friction or sound when moving the joint
• Thigh muscles are weak and muscle mass is reduced
• Additional spurs or bones appear
• Arising lumps on the knees
• Bent knees
• The movement of folding the knee is not optimal

Hermina's best friend, Osteoarthritis is not always preventable. However, there are several attempts that can be made to slow down the progressivity of osteoarthritis, including:

• Maintaining an ideal weight
• Exercise regularly and be physically active
• Avoid activities that overload the joints continuously for a long time, especially the hip, knee and ankle joints
• Be careful in walking and driving to avoid joint injuries

See a doctor immediately if you experience the symptoms mentioned above, especially if the complaints make your activity limited. The doctor will conduct an examination to ascertain the cause and determine the treatment according to the complaints experienced.