Protect Your Family from ARI While Gathering Together

What is ARI (Acute Respiratory Infection)?

ARI, or Acute Respiratory Infection, is a common health issue that affects many people worldwide. It refers to a category of diseases that involve infections in the respiratory system, including the nose, throat, bronchi, and lungs. While ARI is typically not dangerous, it can cause discomfort and, in some cases, lead to more serious complications.

ARI can be caused by various microorganisms. The most common cause of ARI is viruses, including influenza viruses, rhinovirus (which causes the common cold), and coronaviruses. In addition to viruses, bacteria can also cause ARI, such as Streptococcus pneumoniae, which can lead to pneumonia. Fungal infections are a rare cause of ARI, typically affecting individuals with weakened immune systems.

Classification of ARI

The classification of ARI is divided into two groups based on age:

1. For children aged 2 months to 5 years:
   • Severe pneumonia: When the child has a cough accompanied by sensory symptoms in the chest.
   • Pneumonia: When the child’s cough is accompanied by rapid breathing (50 breaths per minute or more in children aged 2 months to <12 months, or 40 breaths per minute or more in children aged 12 months to 5 years).
   • No pneumonia: If the child has a cold with normal breathing and no noticeable chest retractions.

Symptoms of ARI

ARI is characterized by a range of symptoms, which include:

• Sneezing and nasal congestion
• Runny nose
• Coughing
• Sore throat or pain while swallowing
• Body aches
• Fatigue
• Fever
• Headache

How to Prevent ARI

To prevent ARI, you can take several precautions:

• Ensure you have received the influenza and pneumonia vaccines.
• Wash your hands regularly, especially in public places.
• Avoid touching your face, particularly your eyes and mouth, to prevent bacteria or viruses from entering the body.
• Quit smoking.
• Use a handkerchief or tissue to cover your mouth when sneezing or coughing.
• Eat foods rich in vitamins to boost your immune system.

It’s important to be cautious when gathering in crowds, as viruses can spread quickly. Stay vigilant and take preventive measures to avoid ARI. But what if symptoms start to appear? Should you see a doctor?

When to See a Doctor?

Symptoms of ARI are common, especially in children. However, you should seek medical attention if your child shows the following signs:

• Symptoms worsen
• Difficulty breathing
• Cough with blood
• Persistent cough for more than three weeks
• Decreased awareness

Protect your family from ARI by maintaining good health and following preventive measures. If symptoms appear, don't hesitate to consult a doctor.