Getting to know Hoarding Disorder: When Saving Becomes a Problem

Sahabat Hermina, Hoarding Disorder is one of the lesser known mental disorders but can have a serious impact on a person's life. People who suffer from this disorder have a strong tendency to collect and store excessive amounts of items, to the point where their homes are overcrowded with items that are mostly useless or damaged. Hoarding Disorder not only disrupts sufferers' daily lives, but can also endanger their health and safety.

What's that Hoarding Disorder?

Hoarding Disorder is a mental disorder that affects a person's ability to throw away things that most other people consider trash or useless. People with this disorder will continue to keep these items, even if their living space becomes uninhabitable. Hoarding Disorder It's not just a habit of collecting things or being a little too neat. This is a serious condition that can result in social isolation, confusion, and even physical health problems.

Symptoms Hoarding Disorder

Several main symptoms are common in individuals who experience them Hoarding Disorder includes:

• Accumulation of Useless Things: People with Hoarding Disorder often collect useless items, such as waste paper, empty bottles, or objects that should be thrown away.
• Difficulty Throwing Things Away: They find it very difficult to throw things away and often feel too emotionally attached to them.
• Uninhabitable Rooms: Their home may be so cluttered that it is difficult to use it for its intended purpose. It can interfere with daily life, such as cooking, sleeping, or bathing.
• Social isolation: Hoarding Disorder can lead to social isolation because individuals who experience it often feel ashamed or embarrassed about the condition of their home.
• Health and Safety Hazards: A messy collection of items can pose a risk of fire, fire or pest infestation. Additionally, it can complicate medical care and personal care.

Reason Hoarding Disorder 

The exact cause of Hoarding Disorder not yet fully understood, but some factors that may play a role include:

• Genetics: There is evidence that genetic factors may influence the tendency to develop this disorder.
• Emotional Trauma: Traumatic experiences in a person's life, such as the loss of a loved one or other traumatic events, can trigger this disorder.
• Other Mental Disorders: Hoarding Disorder it is often associated with other mental disorders, such as anxiety, depression, or obsessive-compulsive disorder.
• Lack of Stress Management Skills: People who lack effective skills in dealing with stress and emotions may tend to rely on hoarding as a way to cope.

Treatment Hoarding Disorder

Treatment for Hoarding Disorder generally involves psychological therapy, such as Cognitive Behavioral Therapy (CBT). CBT helps individuals to identify unhealthy thoughts and behaviors related to storing things, and provides the skills necessary to change these patterns.

Sometimes, pharmacological treatments such as antidepressants may also be used to help manage symptoms associated with this disorder, such as anxiety or depression.

Well, Hoarding Disorder is a serious problem that requires professional attention. With proper diagnosis and appropriate treatment, individuals who experience Hoarding Disorder can improve their quality of life and overcome the difficulties they face. Stay healthy.