Myths, Facts, and Prevention of Hemorrhoids
Hemorrhoids are one of the most common diseases in the digestive tract. Hemorrhoids, also known as hemorrhoids in medical terminology, begin with a common pad that everyone has. These pads, when we defecate, will not cause blisters or wounds. However, if it is enlarged, it will cause complications that are often complained of. such as lumps and bloody bowel movements.
What causes hemorrhoids?
Not a few people think that one of the causes of hemorrhoids is a hereditary disease. Hemorrhoids have nothing to do with heredity, which is a myth. Hemorrhoids can develop as a result of a poor lifestyle. For example, hard bowel movements that have to make us "drink" and sitting too long in the bathroom when defecating This can be caused by consuming foods that are lacking in fiber and not drinking enough. Anything that puts a lot of pressure on the anus can cause hemorrhoids to grow.
Who is more at risk of hemorrhoids?
Both men and women have the same risk. Women who are pregnant, on the other hand, are at risk of hemorrhoids due to uterine pressure and improper straining during normal delivery.
What is the danger if hemorrhoids are left?
If Hermina's friend already has complaints such as bloody bowel movements, if left unchecked, of course, it will cause more and more blood to come out and cause a lack of blood. A lump that appears even though it is still small, if left unchecked, will certainly get bigger and, of course, cause unbearable pain.
Do hemorrhoids have to be operated on?
Many people with hemorrhoids are terrified of having surgery. If hemorrhoids are still in the early stages, they can be treated by changing your lifestyle. Don't be afraid to immediately consult a doctor first. The doctor will check first. The earlier you start, the less likely you are to need surgery.
Tips to prevent hemorrhoids
Drink plenty of water, at least 1.5 liters per day.
Expandable fiber such as vegetables and fruits
For those who find it hard to find or don't like fruits and vegetables, you can try consuming jelly to facilitate bowel movements.
Friends of Hermina, let's start implementing a healthy lifestyle to be able to prevent hemorrhoids, and keep in mind that the earlier the hemorrhoids are checked by a doctor, the less severe they will be, and the treatment can be done by changing lifestyle.