The treadmill test aims to prevent diseases such as

The treadmill test is a physical test of the heart that will provide information about the condition of the heart and whether the blood and oxygen intake from the circulation are sufficient when the patient experiences physical stress. This test is important to diagnose heart disease, and the following diseases can be detected by a treadmill test:

1. Diagnosis of cardiovascular disease
   Arteries are the main blood vessels that supply blood, oxygen, and nutrients to the heart. Arterial nerve disease occurs and progresses when a portion of an artery is damaged or diseased. Often, artery damage is caused by the buildup of cholesterol-containing deposits and plaque.
2. Arrhythmia disease
   Arrhythmia is a condition where the heart rhythm is disturbed when the organ beats too fast, too slow, or too often. The cause of this situation is due to electrical impulses.
3. Heart problems
   This treadmill test can detect heart problems experienced by patients. Usually, with the help of this test, the doctor can determine further treatment for the patient. There are abnormalities when the paper from the following test is printed, which has an abnormal diagnosis and requires further test.

Before starting the treadmill testmethod, the doctor performs several physical examinations to determine your condition. The doctor asks questions about your medical history.
This information determines the conditions under which treadmill examinations will be performed and the number of examinations appropriate to the patient's exercise habits.

Apart from that, there are many things that patients must pay attention to before carrying out an examination, such as the following:

• Avoid eating, drinking, smoking, and caffeine for several hours before the examination.
• If the patient experiences health problems such as chest pain or headaches during the treadmill examination, it is best to consult a doctor first.

Apart from a physical examination, the doctor also asks questions about your exercise habits and daily activities. The information obtained determines when and how long you should carry out the examination. In addition to a treadmill, other tools, such as electrodes, are also used in this series of examinations. Electrodes are placed on many parts of the patient's body, such as the chest, legs, and arms. This electrical machine is connected to an electrocardiogram machine.

This continues until the process reaches the goal as recommended by the doctor. However, before you reach your destination and experience some of the symptoms below, the test will be stopped, namely:

• severe chest pain
• Breathing that feels short
• Changes in blood pressure that are too high or too low
• abnormal heart intervals
• complaints of dizziness
• fatigue felt by the patient, and
• certain changes in the electrocardiogram.

This treadmill test is good to do from an early age so as to prevent diseases related to the heart from occurring. And you can maintain a healthy lifestyle for a healthy heart.