Hypertension Patients Taking Medications

Can people with hypertension stop their high blood pressure medication if their blood pressure is normal?.

Hypertension (HTN) is a systolic blood pressure (SBP) value of 130 mmHg or more and/or a diastolic blood pressure (DBP) of more than 80 mmHg. The decision to start antihypertensive treatment depends on various factors, including the patient's blood pressure level, risk factors, and overall health status. Generally, treatment is recommended for patients with stage 1 or stage 2 hypertension, as defined by the Joint National Committee (JNC) guidelines. Hypertension can lead to complications such as cardiovascular disease, stroke, and kidney failure. Side effects of hypertension medications are usually mild and will resolve by reducing the dose or discontinuing the medication for a short period of time. Side effects consist of hypotension or too low blood pressure, impaired electrolyte balance, swelling of the legs and impaired kidney function.

Stopping hypertension medication abruptly can have serious repercussions, including a sudden increase in blood pressure, which can lead to stroke, heart attack or other complications. A study confirms the need for ongoing treatment to prevent the development of vascular disease and kidney disease associated with hypertension. Lifestyle modification, plays an important role in controlling blood pressure and reducing the risk of cardiovascular complications. This approach focuses on changing daily habits and routines to improve overall health and well-being.

Regular physical activity, such as brisk walking, jogging or cycling, can help lower blood pressure and improve heart health. Losing weight, especially if you are overweight or obese, can significantly reduce blood pressure and improve heart health. Adopting a healthy diet rich in fruits, vegetables, whole grains and low-fat dairy products can help lower blood pressure. In addition, limiting sodium intake and reducing alcohol consumption can also contribute to better blood pressure control. Quitting smoking can improve blood pressure and reduce the risk of cardiovascular disease. Techniques such as meditation, deep breathing, and yoga can help reduce stress and improve blood pressure.

For Friends of Hermina, if you have further complaints, you can immediately consult with an Internal Medicine Specialist at Hermina Periuk Tangerang Hospital or online through Hermina Mobile Apps service about the problems experienced by Hermina friends.