Causes of Broken Blood Vessels that You Must Be Aware of!
A ruptured blood vessel in the brain, also known as a hemorrhagic stroke or intracerebral hemorrhage, occurs when a blood vessel in the brain ruptures and causes bleeding into the brain. A rupture of a cerebral blood vessel can cause serious damage to brain tissue and requires immediate medical treatment. Symptoms can include severe headaches, vomiting, weakness on one side of the body, difficulty speaking, and impaired consciousness. If you suspect someone has ruptured a cerebral blood vessel, seek emergency medical attention immediately.
Blood vessels can burst for several reasons, including:
- High Blood Pressure: Persistently high blood pressure can damage blood vessel walls, causing blood vessels to rupture.
- Physical Trauma: Injury or direct trauma to the body can cause rupture of blood vessels in the affected area.
- Aneurysm: An aneurysm is an abnormal swelling in the wall of a blood vessel. If an aneurysm ruptures, it can cause serious bleeding.
- Blood Diseases Some conditions, such as leukemia or hemophilia, can increase the risk of blood vessels bursting.
- Blood Vessel Diseases: Blood vessel disorders such as atherosclerosis (plaque buildup inside the arteries) can also increase the risk of blood vessel rupture.
Some preventative steps to prevent rupture of a cerebral blood vessel, or hemorrhagic stroke, include:
- Blood Pressure Control: It is important to keep blood pressure within the normal range. This can be achieved by adopting a healthy lifestyle, such as a low-salt diet, exercising regularly, and avoiding stress.
- Stop Smoking: Smoking can damage blood vessels and increase the risk of stroke. Quitting smoking is an important step for healthy blood vessels.
- Eat Healthy: Choose healthy, balanced foods, including fruits, vegetables, whole grains, and healthy fats. Avoid foods high in saturated fat, added sugar, and salt.
- Exercise Regularly: Regular exercise can help maintain body weight, lower blood pressure, and improve heart and blood vessel health.
- Stress Management: Find ways to manage stress in your life, such as through meditation, yoga, or other relaxing activities.
- Consult a doctor: If you have a history of high blood pressure or other risk factors for stroke, consult a doctor for proper treatment and management.
By understanding these factors as well as adopting a healthy lifestyle and taking appropriate precautions, you can reduce the risk of cerebral blood vessel rupture.
Created by: Dr. . Wintang Parama Iswari
Reviewed by: Dr. . Mitha Dewi Garyani, Sp.S.
Reference :
- Medical News Today. What to know about brain hemorrhage. [daring].
https://www.medicalnewstoday.com/articles/317080
- WebMD. 2022. Brain Hemorrhage: Causes, Symptoms, Treatments. [daring].
https://www.webmd.com/brain/brain-hemorrhage-bleeding-causes-symptoms-treatments