Causes of Hemorrhoids and How to Treat Them with Minimal Pain

Hemorrhoids, or hemorrhoids, are a condition of swollen blood vessels in the anus and rectum areas. Some of the main causes of hemorrhoids include the following:

1. Excessive pressure on the blood vessels in the anus: This can occur due to pushing too hard when defecating, sitting too long on the toilet, or during labor.
2. Chronic constipation or diarrhea: This condition causes irritation of the walls of the rectum and anus.
3. Obesity: Excess weight puts additional pressure on the blood vessels in the pelvic area.
4. Low-Fiber Diet: Lack of fiber in the diet can cause constipation, which in turn can lead to hemorrhoids.
5. Pregnancy: The enlarging uterus presses on the blood vessels in the rectum.
6. Lack of Physical Activity: Lack of movement can slow down digestion and cause constipation.
7. Age: The risk of hemorrhoids increases with age because the tissue that supports the blood vessels in the rectum and anus can weaken.

How to Treat Hemorrhoids with Minimal Pain

1. Diet and Lifestyle Changes:

• Eat Fiber: Increase your fiber intake through fruits, vegetables, and whole grains to prevent constipation.
• Drink Enough Water: Make sure you drink plenty of water to keep your stools soft.
• Regular Exercise: Physical activity can help prevent constipation and reduce pressure on blood vessels.

2. Topical Medications and Supplements:

• Antihemorrhoid Cream or Ointment: These products can help reduce swelling and pain.
• Fiber Supplements: Supplements such as psyllium or methylcellulose can help keep stools soft and regular.

3. Medical Treatment:

• Sclerotherapy: injection of chemicals to shrink hemorrhoids.
• Rubber Band Ligation: Tying the hemorrhoid with a rubber band to stop blood flow to the hemorrhoid so that the hemorrhoid shrinks and dies.
• Infrared or Laser Coagulation: This technique uses light or laser to shrink hemorrhoids.
• Hemorrhoidectomy: a surgical procedure to remove hemorrhoids. This is usually for very severe cases of hemorrhoids.

4. Home Care:

• Soak in Warm Water: Sitting in a tub of warm water several times a day can reduce swelling and pain.
• Cold Compress: Applying a cold compress to the affected area can help reduce swelling.
• Avoid Straining: Do not strain when defecating, and avoid sitting for too long on the toilet.

With a combination of lifestyle changes, home care, and appropriate medical intervention, hemorrhoids can be managed with minimal pain. Be sure to consult a medical professional for an appropriate diagnosis and treatment.

Downloading the Hermina Mobile Apps application will help you manage your health needs more easily and efficiently, especially for services at Hermina Arcamanik Hospital.

 

Reference:

1. Alodokter. "Wasir (Hemoroid)." Alodokter.
2. Halodoc. "Ketahui Penyebab dan Cara Mengatasi Wasir." Halodoc.
3. American Society of Colon and Rectal Surgeons. "Hemorrhoids." ASCRS.
4. Mayo Clinic. "Hemorrhoids: Symptoms and causes." Mayo Clinic.
5. National Institute of Diabetes and Digestive and Kidney Diseases. "Definition & Facts for Hemorrhoids." NIDDK.
6. Healthline. "Hemorrhoids." Healthline.