Correct Sleeping Position When You're Sick or Sick

Hello Hermina's friends, did you know that a bad sleeping position will cause body pain, you know!

So, what exactly is the sleeping position recommended by doctors when you have health problems?

Come on, see the reviews below!

The following are suggestions for sleeping positions when you are experiencing health problems:
1. PMS
Lie on your back, place a pillow under your knees and do not bend your spine.

2. Fever
Lie on your back, your head should be higher than your body position.

3. Backache
Lie down, place a pillow under your knees, then place a rolled-up towel under your back.

4. High tension
Lie on your stomach, stretch your body in a straight line.

5. Stomach hurts
Lying on your left side, place a pillow between your knees.

6. Pain in the neck
Roll up a towel, place it under your neck.

7. Headache
Lie on your back with a pillow behind your head.

Come on, visit Hermina Hospital in Palembang according to the doctor's schedule through our website, choose an internal medicine doctor and please make an appointment.