TRAVELER'S DIARHEA Diarrhea That Often Affects Travelers

TRAVELER'S DIARHEA

Diarrhea That Often Affects Travelers

Soon all Muslims will celebrate Eid al-Fitr, since the PPKM status has been revoked or the imposition of restrictions on community activities for 2 years, the homecoming tradition has begun to be carried out again. Not only going to their hometown, many people fill their holidays by visiting tourist attractions both at home and abroad.

As a traveler or tourist who travels to their hometown, or to tourist attractions, it is not uncommon for them to often experience stomach aches and diarrhea. Well, diarrhea that occurs in travelers or tourists is called traveler's diarrhea.

What is traveler's diarrhea?

Traveler's diarrhea affects travelers and others who consume contaminated food or water. This is a brief but unpleasant gastrointestinal infection that usually causes loose stools and stomach cramps. Most are caused by bacteria, but occasionally viruses or parasites are the cause. International travelers are most at risk when visiting countries that have less strict sanitation practices than their own.

Symptom

Traveler's diarrhea may start suddenly during travel or soon after returning home. Most people improve in 1 to 2 days without treatment and fully recover within a week. However, it is possible to experience several episodes of traveler's diarrhea during a single trip.

The most common signs and symptoms of diarrhea are:

• Suddenly three or more watery bowel movements per day

• Urgent need to have a bowel movement

• Stomach cramps

• Nauseous

• Vomit

• Fever

Who gets diarrhea?

Gastrointestinal infections can happen to anyone, anywhere. At home, we might call it food poisoning or the stomach flu.

Is traveler's diarrhea contagious?

The infection can spread from person to person if they come in contact with the germs they carry. Germs must travel from one person's digestive tract to another person's tract. Germs can spread through small particles of vomit or feces left on surfaces or transferred to food. Other people can become infected by ingesting the food, or by touching the surface and then touching the mouth.

When to see a doctor

Travelers diarrhea usually goes away on its own within a few days. Signs and symptoms may last longer and be more severe if the condition is caused by certain bacteria or parasites. In such cases, a person may need prescription medication to help a person get better.

If a person is an adult, see a doctor if:

Diarrhea lasts more than two days

• Become dehydrated

• Have severe stomach or rectal pain

• Have bloody or black stools

• Have a fever over 102 F (39 C)

How to prevent or reduce the risk of getting diarrhea?

Always be careful with the food and drink consumed when traveling abroad. While these precautions do not completely prevent diarrhea, they can reduce the risk.

How to prevent or reduce the risk of getting diarrhea?

Always be careful with the food and drink consumed when traveling abroad. While these precautions do not completely prevent diarrhea, they can reduce the risk.

• Wash your hands often, too

• Tama before eating

• Carry alcohol-based hand sanitizer with you

• Keep children from crawling or sitting on the ground

• Avoid swimming in contaminated water

• Do not swallow shower water

• Brush teeth with bottled water

• Avoid drinks with ice cubes which may be made from tap water

• Avoid fresh produce unless you can peel it yourself

• Choose foods and drinks that are well cooked and served hot

• Choose canned or bottled drinks