- Hermina Sukabumi<\/a><\/li>
- 25 January 2023<\/li><\/ul><\/div>
Recognize Blood Vessel Tumors (Hemangiomas) in Children, Is It Dangerous?<\/a><\/h3>
General Description \n\n Infantile hemangioma (HI) is a type of vascular tumor that forms due to excessive growth of blood vessel cells (vascular endothelial cells). This condition can occur in newborns and is seen as red spots or a thickening of the skin. A small proportion of infantile hemangiomas can disappear on their own as children get older, but they can also cause serious problems if they are located in certain areas, such as around the eyes or mouth. \n\n \n\n Signs and Symptoms \n\n Infantile hemangiomas usually appear as a red spot or a red thickening. The physical appearance of an infantile hemangioma can vary depending on its location and size. Infantile hemangiomas that are located on the surface generally look like a reddish or blue thickening or lump. Infantile hemangiomas located in internal organs, such as the liver or brain, cannot be seen physically and can only be detected through special examinations such as ultrasonography (USG) or magnetic resonance imaging (MRI). Phases or changes in the state of infantile hemangioma can be explained as follows: \n\n \n \n Proliferation phase. The blood vessel cells continue to grow and cause an increase in the size of the hemangioma. This phase can occur several weeks after birth and last for several months. \n \n \n\n \n \n Plateau phase. Hemangioma growth began to slow down, and no significant change in size was seen. This phase usually occurs between the ages of 6 and 12 months and can last for several years. \n \n \n\n \n \n Involution phase. Blood vessel cells begin to disappear, and the hemangioma shrinks. This phase usually occurs between the ages of 2 and 5 and can last for several years. In some cases, infantile hemangiomas usually disappear completely by the end of this involution phase. \n \n \n\n \n\n Risk Factors \n\n Various studies have shown the possibility that there are biomolecular factors that influence changes in the growth properties of blood vessel cells, so that the formation of blood vessels becomes abnormal and too fast (hyperproliferation vasculogenesis). Several risk factors that can increase the likelihood of a baby experiencing infantile hemangiomas include: \n\n Gender : Baby girls are more likely to have infantile hemangiomas than baby boys. \n\n Maternal age at gestation: older pregnant women are more likely to have a child with an infantile hemangioma. \n\n Maternal pain during pregnancy: Pregnant women who experience excessive pain during pregnancy are more likely to have a child with an infantile hemangioma. \n\n Smoking: Pregnant women who smoke are more likely to have a child with an infantile hemangioma. \n\n \n\n Handling \n\n Infantile hemangiomas can be treated by administering certain drugs, and if necessary, surgery can be carried out according to indications. The following are some treatment options for infantile hemangiomas : \n\n Propranolol is a beta-blocker drug that works by reducing the production of hormones that cause blood vessels to grow. Propranolol is a first-line therapy that has been shown to be quite effective in treating hemangiomas. Prednisone is a drug that can also be used to treat infantile hemangiomas. Prednisone works by reducing inflammation and hemangioma size. \n\n Surgical therapy is a treatment option for infantile hemangiomas located in certain areas, such as around the eyes or mouth, or if the hemangioma causes other problems such as breathing problems or is in a location prone to infection. For infantile hemangiomas located in these areas, surgical treatment may be considered. Surgical therapy for infantile hemangiomas is usually performed by a plastic surgeon or vascular surgeon who is trained in dealing with vascular problems. Several types of surgical therapy that can be performed to treat infantile hemangiomas include : \n\n \n \n Laser surgery (pulsed dye laser): use of a laser to remove part or all of the hemangioma tissue. \n \n \n Plastic surgery : a special surgical technique using donor skin or other tissue to cover the wound after the hemangioma has been removed. \n \n \n Embolization: A technique in which certain chemicals are used to block the blood vessels that supply blood to the hemangioma tissue. \n \n \n\n Infant and toddler patients with a possible diagnosis of infantile hemangioma can also be consulted further with a pediatrician, a sub-specialist in hematology-oncology, and a surgeon in order to receive a more comprehensive treatment. \n\n The presence of a hemangioma condition can be detected by physical examination. The medical team can assess the child's health or detect the possibility of a hemangioma in the patient and plan its management. Parents can immediately consult a doctor at the nearest Hermina Hospital, and Friends of Hermina can also consult online with specialist doctors through the "Halo Hermina" application. \n\n \n\n Referensi: \n\n Chamli A, Aggarwal P, Jamil RT, et al. Hemangioma. [Updated 2022 Oct 25]. In: Stat Pearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK538232/ \n\n Fei, Q., Lin, Y., & Chen, X. (2020). Treatments for infantile Hemangioma: A systematic review and network meta-analysis. EClinicalMedicine, 26. https://doi.org/10.1016/j.eclinm.2020.100506 \n\n Novoa, M., Baselga, E., Beltran, S., Giraldo, L., Shahbaz, A., Pardo-Hernandez, H., & Arevalo-Rodriguez, I. (2019). Interventions for infantile haemangiomas of the skin: abridged Cochrane systematic review and GRADE assessments. British Journal of Dermatology, 180(3), 527–533. https://doi.org/https://doi.org/10.1111/bjd.17407 \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 25 January 2023<\/li><\/ul><\/div>
Here's How to Handle Broken Bones Correctly<\/a><\/h3>
Broken bones are a condition that everyone has the risk of experiencing. In general, fractures are caused by physical activity such as sports injuries, vehicle accidents, falls, and so on. As an individual who lives side by side with other people, there is nothing wrong if Hermina's friend knows how to handle a broken bone. This is very important, so that when faced with a broken bone incident, the Friends of Hermina can do first aid before getting treatment from a doctor. Then what is the proper treatment for fractures as a first-aid measure? \n\n Proper Treatment for Fractures \n\n A broken bone, or fracture in medical language, is a condition where the bone becomes disconnected. Whether it's partial, whole, or even crushed, This condition is commonly caused by a hard impact trauma. Symptoms that will appear when a fracture occurs are pain and swelling, bruising, and curving or bending. As the first treatment for fractures, Friends of Hermina can follow a few simple steps, such as : \n\n 1. Avoid moving too much \n\n The first step that Hermina's friends can take to handle it is not to make too many movements. So that the injury does not continue, you should stabilize the injured area. Avoid doing massage on the body part that is suspected to be the location of the fracture. \n\n 2. Immediately stop the bleeding \n\n As first aid if you experience bleeding in the injured area, namely, by stopping the bleeding immediately. The trick is to wrap the area with a bandage. Make sure to wrap the wound area tightly and use a sterile cloth. \n\n 3. Reduce swelling \n\n If swelling occurs in the injured area, Hermina Friends must reduce the swelling. Friends of Hermina can reduce swelling by compressing the swollen area with ice or cold water. \n\n What hermina friends must remember is to wrap the ice in a mat made of cloth or towel. In other words, don't put ice directly on the swollen skin. The reason can cause frostbite and damage to the skin's tissues and nervous system. \n\n 4. Immediately transport the fracture patient to the hospital. \n\n Appropriate treatment as a first-aid measure is to take patients who have fractures to the hospital or emergency room. The goal is to immediately get further medical treatment. \n\n The doctor's actions to handle fractures \n\n When a patient is admitted to the hospital, the doctor will usually conduct an immediate examination and treatment. But before treatment, the doctor will carry out several tests, such as a physical examination, X-rays, CT scans, or MRI scans. The purpose of this examination is to see how the broken bone is doing. Furthermore, the doctor will make sure the bones are in position before placing the cast. However, in some cases, doctors will also perform surgery. This operation is useful for installing metal plates or rods to connect or unite the broken bones. These broken bones can be reattached. But it takes time for the healing process. Usually the healing process takes from 6 to 8 months, depending on the age and health condition of Hermina's body. \n\n Treatment of fractures after receiving action from a doctor \n\n After getting the right medical action from the doctor, the friends of Hermina also need to understand how to handle it further. especially with regard to treating wounds on broken bones. For the purposes of fracture treatment, doctors will usually check whether there are signs of infection or not. especially for patients who get treatment in the form of surgery. In order to minimize and relieve pain, the doctor will give painkillers as well as medications to reduce swelling. Then, for Friends of Hermina who are getting treatment for broken bones by placing a cast, the next step in treatment is to get lots of rest. Besides that, it's a good idea for Hermina's friends not to lift heavy weights first and to avoid getting the cast exposed to water. Do this until the doctor removes the cast from the area of the broken bone. \n\n Similarly, if Hermina's friend is treated by having to use a crutch. Hermina's best friend must learn and get used to using crutches, at least until the doctor removes the cast. There are several important things that Hermina Friends must remember when taking care of themselves after experiencing a fracture. Especially if Hermina's friend is treated with a cast. Friends of Hermina shouldn't stick anything into the area between the cast and the limb if it feels itchy in the area covered by the cast. The best solution to get rid of the itching that appears is to blow cold air into the cast. \n\n That's the right treatment for fractures, starting with first aid and how the medical action from the doctor relates to the treatment after the doctor's action. For Friends of Hermina who accompany people who are experiencing fractures, make sure that person remains conscious. Until arriving at the hospital and getting treatment from a doctor, Friends of Hermina can consult with specialist doctors at the hospital about fractures. Hermina's closest friend or Hermina's best friend can also consult online with a hospital specialist. Hermina with the Hello Hermina app \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 25 January 2023<\/li><\/ul><\/div>
Ulcer Disease: Causes, Symptoms, and How to Overcome It So It Doesn't Recur<\/a><\/h3>
Hermina's friends, of course, have often heard about stomach ulcers. This disease, which is also called dyspepsia, causes pain and discomfort in the stomach. Discomfort in the stomach is the cause of various conditions and is not a disease. However, it is a symptom of a disease. \n\n Curing this disease is quite easy, but if it is not handled properly, it will only get worse. If it gets worse, this disease will interfere with daily activities. That's why it's important to get treatment right away when the symptoms start to appear. \n\n What Is the Cause of Ulcer Disease ? \n\n To find out what the causes and symptoms of stomach ulcers are, the Friends of Hermina need to first know how the stomach actually works. The stomach is an organ that will digest any food after Hermina's friends consume it. \n\n This digestive process is carried out chemically with the help of the enzymes pepsin and renin, mixed with stomach acid, or HCL. If there is interference, the mucosa will be damaged. This is what causes pain. \n\n If this happens continuously, stomach acid will break down the mucosa, causing inflammation or irritation. This is the condition that causes stomach ulcers. In other words, pain due to acute gastritis is caused by the mucous lining coming into contact with stomach acid. \n\n In addition, there are also other triggers that can cause heartburn, including: \n\n ● Excessive anxiety or stress \n\n As a human being, anxiety or stress is a natural and common occurrence. However, it's a different story if the stress and anxiety are excessive. This condition will certainly interfere with the daily activities of Sahabat Hermina. Especially if Hermina's friend develops stomach ulcers. This excessive anxiety and stress will trigger the recurrence of heartburn that Hermina's friend suffers from. \n\n ● Eat quickly \n\n Eating quickly, in a hurry, and in very hungry conditions is not recommended. This is because eating too fast can disrupt the digestive process. so that it will cause stomach ulcers. \n\n \n \n Eating Late \n \n \n Overweight \n \n \n Consuming oily, fatty, and spicy foods. \n \n \n Too much consumption of caffeinated drinks and soda \n \n \n Excessive consumption of chocolate. \n \n \n\n \n\n Heartburn Symptoms or Signs \n\n Signs or symptoms that arise due to stomach ulcers are not difficult for Friends of Hermina to recognize. Generally, these symptoms are like these : \n\n - It's easy to feel full when you eat. \n\n - Feeling nauseous \n\n - Upper abdomen feels bloated. \n\n - Burp \n\n - Feeling of pain in the pit of the stomach and in the middle of the chest that immediately appears after eating \n\n - The upper abdomen feels hot. \n\n These are some of the symptoms that often appear in people with ulcer disease. Apart from that, heartburn can also cause a burning feeling in the chest. This is the effect of stomach acid rising into the esophagus. \n\n \n\n Complications that can be caused by heartburn \n\n \n \n Esophageal stricture \n \n \n\n Narrowing of the esophagus occurs when a person experiences recurrent heartburn due to acid reflux. Symptoms that appear are usually in the form of difficulty swallowing and pain in the chest. \n\n \n \n Barrett's esophagus \n \n \n\n Continuous exposure to stomach acid in the esophagus causes changes in the cells in the lower lining of the esophagus to become cancer cells. \n\n \n \n Pyloric Stenosis \n \n \n\n This complication occurs when stomach acid causes long-term irritation of the lining of the digestive system. The pylorus is the pathway between the stomach and the small intestine. In cases of pyloric stenosis, the pylorus becomes scarred and narrowed. As a result, food cannot be digested properly. \n\n \n\n How to Overcome Heartburn and Avoid Relapse \n\n So that stomach ulcers don't recur, there are several things that Hermina's friends can do. This method is the right solution, and Friends of Hermina can apply it easily, disciplined, and earnestly. What are these ways? \n\n ● Maintain and manage a healthier diet \n\n A healthy diet is the key to dealing with major stomach ulcers. Therefore, if you want to be completely free from this illness, Friends of Hermina must maintain and manage your daily diet. For example, by changing the portion size to eat less but more frequently,It means it's better for Hermina's friends to eat small portions but do it often. Then, after eating, Hermina's best friend cannot lie down immediately. At least if you want to lie down, wait 2 to 3 hours after eating. Hermina Friends should also avoid foods that are too spicy, sour, fizzy, or high in caffeine, as well as alcoholic beverages. because these foods and drinks can trigger a recurrence of stomach ulcers. \n\n ● Replacing bad habits \n\n It's not only the diet that Hermina's friends have to change. Bad habits that Hermina's friends often practice every day should also be replaced. For example, smoking habits, being too lazy to move, wearing tight clothes that can suppress the stomach, and so on. This bad habit becomes a trigger and can even exacerbate the heartburn that Hermina's friend is suffering from. Instead, start being an active person. For example, by exercising regularly and balancing it with healthy and balanced food consumption, \n\n ● Manage stress \n\n As explained above, stress is also a trigger for stomach ulcers. Therefore, if friends of Hermina want to avoid heartburn, try to manage stress. If Hermina's friend already has stomach ulcers and often feels depressed, then it's better if Hermina's friend joins a meditation class. Not only that, but friends of Hermina can also join counseling. Friends of Hermina will advise you to seek psychotherapy if you have tried these two methods and the ulcer has not healed. \n\n ● Enough rest \n\n What is equally important is getting enough rest. Friends of Hermina must let the body feel relaxed by resting. The easy way is to get enough sleep for 7 to 8 hours every night. Adequate rest and sleep can overcome pain and mild heartburn symptoms. Here are four ways that Friends of Hermina can help if you want stomach ulcers to not recur. What Hermina Friends should keep in mind is that if the stomach ulcer does not heal or worsens, they should see a doctor right away.so that Hermina's friends can get the right treatment and not make the symptoms worse. \n\n Friends of Hermina can consult with specialist doctors at the hospital about Ulcer Disease.Hermina's closest friend or Hermina's best friend can also consult online with a hospital specialist. Hermina with the Hello Hermina app \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 30 November 2022<\/li><\/ul><\/div>
Be alert and recognize polio! and the Importance of Immunization for Children's Health<\/a><\/h3>
\n\n Hermina's Friends: As we all know, Indonesia was shocked some time ago by an incident of polio in a district in Aceh in early November 2022. even though Indonesia has been free of polio for a long time. Why is this happening? \n\n \n\n Previously, we needed to understand first: what is polio? \n\n Polio is a disease caused by a virus. It is very dangerous because it can cause sudden paralysis that cannot be cured. The sufferer will experience permanent paralysis, with the main symptom being withered paralysis. \n\n \n\n Polio Transmission \n\n Polio transmission is fecal-oral, so polio patients' feces contaminate food, which is then consumed by others. As a result, polio transmission is also linked to healthy living habits. \n\n \n\n Symptoms to watch out for \n\n If a child is infected with polio, there will be an incubation period of around 3–6 days, and symptoms that appear include: fever, vomiting, headache, or stiffness in the neck. After the incubation period, the child will suddenly experience paralysis that cannot be cured. In other words, the child will be disabled for the rest of his life. \n\n What should parents do to protect their children from this dangerous polio disease? \n\n Adopt a clean and healthy lifestyle, such as washing your hands thoroughly with soap and keeping your body and the environment clean. In addition, use clean latrines and do not defecate in random places. Immunization against polio is also critical. \n\n \n\n Polio immunization has been shown to be effective in preventing polio. Polio immunization aims to trigger the body's immunity so that the body can be protected from polio infection. The government has also established polio immunization as a mandatory immunization. \n\n When is the polio vaccination schedule? \n\n According to the Ministry of Health, the polio immunization schedule is given four times for children under 1 year old. starting at the age of 1 month, 2 months, 3 months, and 4 months. And the administration says polio drops as much as two times at the ages of 1 month, 2 months, 3 months, and 4 months. But at the age of 4 months, it will be accompanied by an injection of polio. \n\n \n\n What if polio immunization is missed? Can it still be chased? \n\n Not a few parents missed their children's immunization schedule during the COVID-19 pandemic. However, parents need to know that immunization is very important for children's health. so that children can avoid dangerous diseases that can be prevented by administering vaccines or immunizations, including polio. \n\n \n\n The term "catch-up immunization" refers to efforts to catch up on delays in giving immunizations to children. Polio immunization, for example, can be caught up on once missed.So, there is no more reason not to immunize children. \n\n \n\n Polio transmission is heavily influenced by a clean and healthy lifestyle, as well as immunization, according to Hermina's friends.Immediately see your favorite pediatrician to catch up on immunizations, including polio. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 29 November 2022<\/li><\/ul><\/div>
Polio Disease Causes and Symptoms<\/a><\/h3>
\n\n \n\n Polio is a type of disease that needs to be watched out for. Apart from being fatal, it can also spread quickly and attack all ages, but transmission is most rapid in children under 5 years of age. Patients can experience neurological, respiratory, and permanent paralysis due to the disease caused by this viral infection. \n\n Preventive measures are urgently needed considering that the virus that causes this disease is very easy to spread. Polio is a disease that must be avoided because the consequences for sufferers are extremely dangerous. \n\n \n\n Reason \n\n Until now, preventive measures such as raising public awareness about this one disease have been implemented. The virus that causes polio spreads easily through the mouth and inhalation, then spreads throughout the body via the bloodstream. \n\n Children who play with sufferers are very easily infected. Direct contact with patients, sharing cutlery, or splashes of saliva can act as intermediaries for the spread of the virus. The following groups are very susceptible to contracting and suffering from polio : \n\n \n \n People who live in areas that are unhygienic or have poor sanitation \n \n \n Pregnant mother \n \n \n Health workers \n \n \n Families where one of their members is infected \n \n \n Travel to infected areas \n \n \n\n \n\n Symptom \n\n Patients are frequently unaware of the diseases caused by this virus. At the beginning of the infection and the development of the virus in the body, no signs appeared. The fact that it is frequently too late makes handling difficult. Patients are only aware that they have contracted the disease after an infection occurs, which can have negative consequences and worsen their health. \n\n Meanwhile, from the time of entry to the time of infection, the patient is very likely to transmit it to others. People around them were unable to predict because the patient displayed no symptoms. Based on the symptoms, there are two types of polio : \n\n a. Non-paralysis \n\n This first type is considered less dangerous because it can heal itself after the patient has been sick for 1–10 days. In addition, non-paralysis also does not cause paralysis. Symptoms of the disease take a long time to appear from the first day the virus enters the body, which is around 6–20 days. Patients usually experience: \n\n \n \n Fever \n \n \n Sore throat \n \n \n Headache \n \n \n Numbness in an arm or leg \n \n \n Vomiting \n \n \n Weak muscles \n \n \n Stiffness in the neck and part of the back \n \n \n\n \n\n b. Paralysis \n\n This second type needs to be watched out for because it can be fatal. Patients can experience permanent paralysis of the nerves, brain, and spine. In contrast to the non-paralysis type, the second one is detected quite quickly because symptoms have appeared in just one week. Signs of the attack of the disease are : \n\n \n \n Legs and arms feel weak. \n \n \n Reflexes on any part of the body are lost. \n \n \n Tense and sore muscles \n \n \n\n Patients who seek medical attention immediately are more likely to survive paralysis. During the examination, the doctor not only examines the physical but also takes several samples, such as sputum, feces, and fluid in the brain. \n\n Until now, polio was a type of disease to be wary of because there was no effective medicine to cure it. As an initial treatment, the doctor will advise the patient to drink more and will administer various medications. The drug is not intended to cure, but rather to alleviate symptoms. \n\n The type given can be in the form of antibiotics, pain relievers, and antispasmodics, which function as muscle relaxants. To treat patients who have respiratory problems, the action taken is to install a breathing apparatus. \n\n \n\n How Can Polio Be Prevented ? \n\n The impact that can be suffered by polio patients is very fatal. Therefore, taking actions to avoid and prevent the spread of the virus is very important. The problem of polio is still an issue that attracts the attention of many parties. In addition to health campaigns through the National Immunization Week (PIN), preventive measures are often carried out, namely by administering vaccines. The aim of giving the vaccine is to increase the body's immunity so that the polio virus does not attack easily. \n\n Friends of Hermina can speak with a pediatrician at the hospital about polio prevention. Hermina's closest friend or Hermina's best friend can also consult online with a hospital specialist. Hermina with the Hello Hermina app \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Tangerang<\/a><\/li>
- 22 November 2022<\/li><\/ul><\/div>
Kangaroo Method of Care<\/a><\/h3>
Kangaroo method treatment is a method of treatment that involves making direct contact between the skin of the mother or father and the baby (skin-to-skin contact), where the mother or father uses their body temperature to warm the baby as an alternative to the incubator. performed on infants with low body weight ≤ 2000 gr. \n\n \n\n \n\n Components of the Kangaroo Method of Care \n\n \n Kangoroo Position \n \n\n Placing the baby in an upright position on the mother's or father's chest with skin-to-skin contact (not wearing top clothes) \n\n \n Kangoroo Nutrition \n \n\n Breastfeeding to increase body weight \n\n \n Kangoroo Support \n \n\n Support for MOM \n\n \n Kangoroo Discharge \n \n\n Familiarize mothers with kangaroo care so they can do it at home. \n\n \n\n Benefits of the Kangaroo Method of Care for Babies \n\n \n Temperature stability, heart rate, and respiratory rate stability \n Better weight gain \n Increase the growth and development of the baby. \n Baby's sleep time is longer. \n Reduced incidence of infection \n \n\n \n\n Mother's Advantages \n\n \n Mother is more confident. \n The emotional bond between mother and child is stronger. \n Facilitate breastfeeding \n Increased milk production \n Can engage in other activities while receiving Kangaroo Method Care \n \n\n \n\n \n\n When can the Kangaroo Method Treatment be evaluated \n\n The mother and family are willing and understand the Kangaroo Method of Care as soon as the baby's condition is stable. \n\n \n\n Kangaroo Method Care is divided into two categories. \n\n \n Intermittent Kangaroo Method care, which is carried out on infants with severe illnesses or conditions requiring intensive care, may even require the assistance of tools. In this condition, Kangaroo Method care is not carried out all the time but is only carried out if the mother visits the baby who is still in incubator care. \n Perawatan Metode Kanguru Kontinyu yaitu bayi dengan kondisi stabil bernapas alami tanpa bantuan oksigen dan alat bantu lainnya dilakukan terus menerus. \n \n\n \n\n Steps of Care: Kangaroo Method \n\n \n Raise the temperature of the room. \n The baby's clothes are opened using only diapers. \n Position the baby upright, between the breasts, with the baby's chest against the mother's chest. Is it safe to position the baby in a long cloth or kangaroo shirt \n Mother dresses in front-open clothes. \n The baby's head is tilted to the right or left, with a slight tilt. \n Don't bend forward and look very high. The end of the strap is under the baby's ear. \n The baby's groin should be positioned like that of a frog, with hands bent. \n The bond must be strong and cover the baby's chest. \n Don't put pressure on the baby's stomach; it is in the mother's solar plexus. \n \n\n \n\n The Kangaroo Method of Care is beneficial in significantly reducing the number of newborn deaths, preventing low birth weight babies from getting cold, stabilizing babies, reducing the occurrence of infections, increasing the growth and development of babies, increasing breastfeeding, and increasing the bond between mother and baby. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 29 October 2022<\/li><\/ul><\/div>
9 Tips for Overcoming Back Pain at Home<\/a><\/h3>
Back pain is characterized by the appearance of pain in the lower back or sides. This condition can be triggered by many factors, ranging from increasing age, sitting too long, pregnancy, being overweight, rarely exercising or lifting heavy weights. \n\n In addition, back pain can also occur due to certain health conditions or diseases. Examples include spinal stenosis, pinched nerves, scoliosis, arthritis, dysmenorrhea, spinal cord injury, and kidney or urinary tract infections. \n\n Symptoms of low back pain are also generally accompanied by other complaints, ranging from a stiff waist that is even difficult to move. In mild cases, back pain can be treated at home in a simple way. \n\n \n\n How to Overcome Back Pain at Home Effectively \n\n There are several simple ways to do this so that the back pain does not persist and worsen until it interferes with activities. Here are some of them : \n\n 1. Use cold or warm water to compress. \n\n Compressing the sore back area with cold water can help reduce inflammation or mild injury. The method itself is quite simple. You can wrap the ice in plastic. Then, you can stick it on the sore waist for about 20 minutes. Do this every 2-3 days. \n\n If the pain persists for more than 3 days, you can replace the compress with warm water to relieve tense muscles and increase blood flow. In addition, it is also recommended to take a bath with warm water to provide a relaxing effect. \n\n 2. Exercising Regularly \n\n The next way to deal with back pain is to exercise regularly. Physical activity can strengthen muscles and increase flexibility in the waist area. Later, the symptoms of back pain will subside and prevent it from coming back. \n\n If your back pain doesn't feel too heavy anymore, you can try other light exercises such as swimming, yoga, or a leisurely walk. This type of exercise is good and safe to do when experiencing back pain because it does not burden the joints too much. \n\n 3. Paying attention to the sleeping position \n\n When dealing with back pain, you should also adjust your sleeping position. Try to sleep on your back and put a pillow under your knees. In addition, sleeping on your side can also relieve tense muscles and back pain. Also, put a pillow or bolster on the back of your body. \n\n 4. Maintaining Good Posture \n\n One of the common causes of back pain is the habit of sitting hunched over when working at the computer. It's a good idea to maintain good posture by sitting up straight and making sure you stay relaxed. Try to put a pillow behind the body as a support for the waist. \n\n Sitting on a mat that has a concave back can also relieve pain in the waist area. Avoid sitting for too long because it can make the pain worse. If the job requires a static position for a long time, it's better to do some stretching for a certain time. \n\n 5. Taking Painkillers \n\n To relieve back pain, you can also take pain relievers that are generally sold in pharmacies. Examples of drugs are Paracetamol or Ibuprofen. You should read the instructions for use before you take the medicine. \n\n 6. Exercise the Core of the Body \n\n If the position of the body is too tense, it can cause back pain. Try to increase flexibility because this can relieve tension in the waist and back. You can train flexibility by doing stretching movements. \n\n 7. Quit smoking \n\n Apparently, smoking can not only interfere with lung function but also put pressure on the back. Research conducted and published in the American Journal of Medicine found that smokers and ex-smokers are more likely to experience back pain than non-smokers. \n\n Nicotine will make small blood vessels constrict and reduce blood distribution to soft tissues. This is what, over time, can trigger back pain. \n\n 8. It Stimulates Endorphin Hormones \n\n Another way to deal with back pain is to increase endorphins. This is a hormone that will help block pain signals going to the brain. Ways to stimulate an increase in endorphins can be massage, meditation, exercise, or sex. Besides being able to reduce back pain, this hormone can also reduce anxiety, stress, and depression. \n\n 9. Using Koyo \n\n If you experience back pain on the left or right, you can relieve it by applying a patch. Of course, you are already familiar with this and may be bad at sticking a patch when you have a headache or a toothache. If you experience back pain, try to also apply it to the area that feels the pain. \n\n How to relieve back pain that has been described can be done at home. It is hoped that later, the pain will subside and you will be able to carry out daily activities as usual. \n\n Hermina's friends can consult about back pain with a neurologist at the hospital. The closest Hermina, or Hermina's friends, can also consult online with a specialist hospital. Hermina with the application "Hello Hermina." \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 18 July 2022<\/li><\/ul><\/div>
RECOGNIZE KNEE PAIN SYMPTOMS DUE TO OSTEOARTHRITIS<\/a><\/h3>
FR \n\n What is Knee Osteoarthritis (OA)? \n\n Often called calcification of the knee joint is a chronic (chronic) disease that affects the joints and bones around the knee joint. Knee pain most commonly occurs in adulthood to old age \n\n Osteoarthritis (OA) is a degenerative joint disease associated with cartilage damage (cartilage) joints. Osteoarthritis, which is also known as a degenerative disease, is one of the most common medical problems and causes symptoms in the elderly and middle-aged people. \n\n \n\n Symptoms of knee osteoarthritis: \n\n \n Knee pain \n Crepitus (knees crackle when moved) \n Limited movement \n Stiffness in the joints, especially in the morning \n \n\n \nKnee OA risk factors: \n\n \n Age. The aging process is considered to be the cause of increased weakness around the joints, decreased joint flexibility \n Gender The prevalence of OA in men before the age of 50 years is higher than women. But after the age of more than 50 years, the prevalence of women suffering from OA is higher than men. \n Genetic factors, which are thought to also play a role in the incidence of knee OA, are associated with inherited abnormalities of the genetic code for collagen synthesis \n Obesity is the strongest modifiable risk factor. During walking, half of the body weight rests on the joints. An increase in body weight will double the load on the joints when walking, especially the knee joints. \n History of knee trauma/injury The Framingham study found that people with a history of knee trauma had a 5-6-fold higher risk of developing knee OA. \n Joint deformity \n Excessive physical activity. Strenuous physical activity such as prolonged standing (2 hours or more per day), walking long distances (2 hours or more per day), lifting heavy objects (10 kg-20 kg) 10 or more times per week, going up and down stairs on a daily basis are risk factors for OA. knee \n \n\n \nWhat to do when knee pain? \n\n \n Consult a doctor for therapy or treatment \n Controlling body weight to reduce joint load \n Perform physical therapy to help reduce pain and prevent it from getting worse. \n Follow the doctor's advice and recommendations \n \n\n \nCan osteoarthritis be cured? \n\n No, because osteoarthritis is a degenerative disease, if not treated it will continue \n\n proceed to the next stage. Although osteoarthritis cannot be cured, it can be managed effectively with medication, rehabilitation therapy and lifestyle changes. With proper treatment, osteoarthritis can be prevented from getting worse. \n\n \nOsteoarthritis Prevention \nHere are some things you can do to reduce your risk of developing osteoarthritis: \n\n \n Keep your weight within the normal range. \n Controlling blood sugar levels. \n Do physical activities such as sports. \n Do a healthy lifestyle. \n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 10 June 2022<\/li><\/ul><\/div>
The Importance of USG during Pregnancy<\/a><\/h3>
The Importance of Ultrasound during Pregnancy \nDuring pregnancy, it is mandatory to perform an ultrasound examination (ultrasonography). This is an examination technique that uses high-frequency sound waves to display a picture of the inside of the body, so that it can determine the condition and growth of the fetus in the womb. \n\n Types of Ultrasound Examination \nThere are three types of ultrasound examinations that can be performed, namely 2D, 3D, and 4D ultrasound. Early pregnancy examinations (first trimester) are usually carried out using a 2D ultrasound technique, producing black and white images of the development of the fetus in the womb. If the doctor suspects a pregnancy disorder, pregnant women are advised to carry out a pregnancy examination using 3D and 4D techniques. This technique will produce more accurate and detailed results, even in the form of moving images (4D). \n\n What Happens During an Ultrasound Examination? \nUltrasound examinations are generally performed 4 times during pregnancy. Namely once during the first trimester, once during the second trimester, and twice during the third trimester. However, this number may change, depending on the condition of the pregnancy and certain medical indications. \n\n Benefits of Ultrasound during Pregnancy \n1. First Trimester of Pregnancy (Less than 12 Weeks) \nThe purpose of ultrasound examination in the first trimester of pregnancy: \n\n \n Confirm pregnancy \n Checking the fetal heart rate \n Determine gestational age and estimated time of birth \n Finding out the twin pregnancy \n Check the condition of the placenta, uterus, ovaries, and cervix \n Identify abnormalities in the fetus \n Diagnosing the risk of ectopic pregnancy, a pregnancy that develops outside the uterus \n \n\n 2. Second and Third Trimester of Pregnancy \nThe purpose of ultrasound examination in the second trimester (12-24 weeks of gestation) and third trimester (24-40 weeks of gestation): \nMeasuring the uterine fundus (top of the uterus) \n\n \n Determine the sex of the fetus \n Monitor fetal position and development \n Confirm the presence of multiple pregnancies \n \n\n Confirming intrauterine death (death of the fetus in the womb) \nMonitor amniotic fluid levels and ensure whether the fetus is getting enough oxygen for growth and development \nIdentify the presence of genetic disorders in the fetus, such as Down syndrome \nCheck for congenital abnormalities or risk of birth defects, as well as structural abnormalities (such as blood flow problems) and problems with the uterus (such as tumors during pregnancy) \nIdentify abnormalities in the placenta, such as placenta previa (a condition in which the placenta attaches to the lower part of the uterus, blocking the birth canal) and placental abruption (a condition in which the placenta separates from the uterine wall before the fetus is delivered). \n\n That's a fact about the importance of ultrasound in early pregnancy. Don't be afraid and hesitate to check your pregnancy at the hospital so that the development and health of the fetus and pregnant women can be monitored properly until the day of birth. Healthy greetings. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 10 June 2022<\/li><\/ul><\/div>
Dengue Fever in Children<\/a><\/h3>
Dengue Fever in Children \nFriends of Hermina, when the rainy season arrives, it is often accompanied by the appearance of dengue fever. Dengue fever or dengue hemorrhagic fever (DHF) is an infection caused by the dengue virus. Dengue fever does not only attack adults, but also affects children. Let's identify ways to prevent dengue fever that can attack the baby. \n\n Symptoms of dengue disease \nSymptoms of dengue fever usually begin with a high fever that can reach a temperature of 41C, lasting 2-7 days. Generally will be seen in three to fourteen days after the incubation period, the incubation period is the time between the first virus enters the body until the first symptoms appear. \n\n The main cause of dengue disease \nThe cause of DHF is the dengue virus which enters the human body through the bite of the Aedes aegypti mosquito. DHF cannot be transmitted directly from one person to another without the intermediary of the mosquito. The Aedes aegypti mosquito usually breeds in highly populated areas (such as in big cities) that have a humid and warm climate. \n\n DHF diagnosis \nSpecific characteristics of the symptoms of dengue fever are high fever up to 41 degrees Celsius, flu, headaches, joint, muscle and bone pain, to pain behind the eyes, can take 3-7 days, from a blood test, a decrease in platelets can be found. and increased blood viscosity. The doctor will perform a blood test if dengue fever is suspected. \n\n Regarding the treatment of dengue disease \nThere is no specific medicine to treat dengue fever, but the symptoms of this disease can be overcome by drinking plenty of fluids, rest, and taking paracetamol. If the method of treatment is applied, usually DHF will heal within one to two weeks. However, if there is a fever for more than three days, you should immediately consult a doctor. \n\n Complications that arise \nAlthough it only occurs in a handful of cases, DHF can develop into a more serious complication, which is known as severe DHF. Severe dengue can cause sufferers to experience a drop in blood pressure or shock, organ damage, and bleeding. Therefore, immediately take the patient suspected of having severe dengue fever to the hospital to be treated as soon as possible because it is feared that it could lead to death if handled too late. \n\n Steps to prevent dengue disease \nAlthough until now there is no vaccine that can ward off dengue fever, you can take some steps to prevent this disease, including: \n\n \n Sterilize the house or the environment around your house, for example by spraying mosquito repellent. \n Clean the bath and sprinkle abate powder so that the mosquito larvae die. \n Closing, turning over, or if necessary getting rid of other small water holding media in your home. \n Install mosquito nets throughout your home ventilation. \n Install mosquito nets on your bed. \n \n\n Use mosquito repellents, especially those containing N-diethylmetatoluamide (DEET), which have been shown to be effective. However, do not use this product on infants under two years of age. \nWearing adequate clothing can protect you from mosquito bites. \n\n Well, Friends of Hermina, if your little one experiences the symptoms as mentioned above, immediately take them to the hospital so they can be treated before they become more serious. Don't forget to always keep the surrounding environment clean so it doesn't become a breeding ground for mosquitoes. Healthy greetings. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 30 May 2022<\/li><\/ul><\/div>
Does Tonsil Surgery Really Affect Children's Immunity?<\/a><\/h3>
Friends of Hermina, as we all know, tonsillitis is often found in children. Parents certainly feel worried if their child has tonsillitis. Moreover, if after checking the child to the ENT doctor, the child should be advised for surgical removal of the tonsils. Generally, the cause of the tonsils to be removed is when the tonsils are inflamed and are already a risk to health. \n\n \nSurgical removal of the tonsils is one way of healing tonsillitis. When an ENT specialist recommends surgical removal of the tonsils, parents usually feel confused. Moreover, there are several myths about tonsillectomy circulating in the community. There are still some who are hesitant to do tonsillectomy because it is believed that it can affect the immune system, thus making parents object if their child has to undergo tonsillectomy. One of the myths circulating is, children will get sick easily after having their tonsils removed. Really? \n\n \nDo you know Hermina's friend? Children get sick easily after surgical removal of the tonsils is a myth. Indeed, the tonsils function as a filter for germs and disease, but actually the tonsils are not the only protector of immunity. \n\n \nIn the throat cavity there is also another fortification of the body called the adenoid which is located in the upper ceiling of the throat cavity adjacent to the nasal passages. There have been studies that after tonsillectomy, the entire immune system in our body is not affected. Instead, the removal of the tonsils aims to remove the source of infection. It would be better if the tonsils are removed immediately because it can affect a person's quality of life. \n\n \nThe tonsils do have a very important role in relation to the body's immunity, but health problems that attack the organs in the throat are also quite dangerous. Make sure you check your health regularly to be able to detect any abnormalities in your body. \n\n \nWell, Friends of Hermina can discuss first if you have questions or problems about tonsils with an ENT Specialist. Hermina Ciputat Hospital can be an option for Friends of Hermina to check for tonsillitis up to surgery if needed later. In addition to having reliable and professional ENT specialists, Hermina Ciputat Hospital also has complete supporting equipment. So there is no need to worry if your little one is advised to have tonsil removal surgery. Click here to make an appointment with an ENT specialist. \n<\/p><\/div><\/div><\/div>
- 30 May 2022<\/li><\/ul><\/div>
- 10 June 2022<\/li><\/ul><\/div>
- 10 June 2022<\/li><\/ul><\/div>
- 18 July 2022<\/li><\/ul><\/div>
- 29 October 2022<\/li><\/ul><\/div>
- 22 November 2022<\/li><\/ul><\/div>
- 29 November 2022<\/li><\/ul><\/div>
- 30 November 2022<\/li><\/ul><\/div>
- 25 January 2023<\/li><\/ul><\/div>
- 25 January 2023<\/li><\/ul><\/div>
- 25 January 2023<\/li><\/ul><\/div>