Hermina Mutiara Bunda Salatiga<\/a><\/li>
15 November 2021<\/li><\/ul><\/div>
Exclusive Breastfeeding, Tips for Launching Breastfeeding with Relaxation<\/a><\/h3>
For mothers who have just given birth, breastfeeding their baby can be one of the best experiences. But sometimes there are problems that can hinder breastfeeding. This problem has the potential to hamper the exclusive breastfeeding program, namely breastfeeding babies from birth to six months of age without additional food and drink. The World Health Organization (WHO) recommends exclusive breastfeeding to further optimize child development and health. \n\n Some problems in breastfeeding are related to the mother's health condition that requires an examination by a doctor to identify the source of the problem and discuss with the mother to find a solution, for example through medication. However, there are other factors that make the exclusive breastfeeding program not smooth. One of them is the mother's psychological condition. \n\n Excessive worry often encourages the emergence of psychological conditions that can hinder exclusive breastfeeding. Worried about not being able to produce enough breast milk, for example, when in fact the mother's milk production is sufficient but it becomes hampered because of the stress of not enough breast milk. \n\n Generally mothers with first children who experience this problem because it is a new experience. Mother's psychological condition affects the success of exclusive breastfeeding, especially related to milk production. Increased psychological stress can interfere with the flow of breast milk. To overcome this problem, mothers can try to undergo relaxation during the breastfeeding period. \n\n Benefits of Relaxation for Smooth Breastfeeding \nA study in Malaysia whose results were published in the American Journal of Clinical Nutrition in 2019 found the benefits of relaxation therapy for mothers and babies. In the research, researchers divided two groups of mothers and babies, namely those who underwent relaxation therapy and those who did not. As a result, babies whose mothers followed therapy had a higher body weight. The baby's sleeping habits are also better. In addition, the mother's stress level is smaller according to the Perceived Stress Score index. \n\n The study states that relaxation can affect the volume and/or composition of breast milk, which has a positive impact on infant growth and sleeping habits. Therefore, the mother should ensure that she is in a relaxed state during the period of exclusive breastfeeding. To achieve this condition, mothers can undergo relaxation either through special therapy or independently at home. \n\n How to Relaxation to Launch Breast Milk \nThere are a number of ways of relaxation for the success of exclusive breastfeeding. There are many of them that you can do yourself at home when you have free time. \n\n 1. Breathing exercises \nMothers can achieve a relaxed state by practicing breathing. One of them is the abdominal breathing technique. The trick, sit comfortably on the floor, fold your legs, and place one hand on your chest and the other on your stomach. Then inhale deeply through the nose, exhale through the mouth. Feel the contraction of the abdominal muscles during this process while closing your eyes. Do it for about 10-15 minutes. \n\n 2. Listen to music \nMusic can help mothers relax, especially when breastfeeding or pumping milk. Choose soothing music, such as classical music. The mind will be calm when listening to this type of music. Mothers can build a good mood or mood by listening to favorite music. \n\n 3. Meditation \nMeditation has long been recognized as a powerful relaxation technique. Meditate when conditions allow. Because meditation requires a quiet and calm atmosphere. There is no specific way to meditate. You can just shut your eyes and focus on one thing that soothes you. You can also pray. \n\n 4. Reading \nReading can also be a way of relaxation to launch breast milk. Read books that you enjoy, can be novels or women's magazines. Reading helps divert the mind towards something new and interesting. \n\n Perform relaxation techniques that feel most appropriate and easy to do. If necessary, see a doctor or therapist to get professional input for the smooth running of exclusive breastfeeding. \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n<\/p><\/div><\/div><\/div>
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Hermina Mutiara Bunda Salatiga<\/a><\/li>
15 November 2021<\/li><\/ul><\/div>
Handling Constipation and Difficulty Eating in Children<\/a><\/h3>
Parents often worry when their child does not have a bowel movement in a day. Especially when you see the baby's stomach bulging as if it holds a lot of leftover food that has not been wasted. But actually every child has their own schedule for going to the toilet. What should be a concern is when there are symptoms of constipation or constipation that makes the child uncomfortable. Therefore, parents need to know how to deal with constipation in children. \n\n Recognizing Child Constipation \nConstipation is a common health problem that is very common in children. Parents need not worry too much. Children are considered constipated if they defecate less than three times a week, have difficulty defecating, or have hard, dry, and very large stools. \n\n Treating constipation in children depends on the causes and conditions experienced by the child. Parents can prevent their child's constipation by adopting healthy eating habits and inviting them to do physical activities, including exercising, on a regular basis. \n\n Constipation occurs when stool moves too slowly in the large intestine. The large intestine is an organ that plays a role in the disposal of food waste or defecation. The large intestine absorbs water when it is about to pass feces. Muscle movement pushes feces toward the rectum. When a child is constipated, the muscle movements in the colon are too slow and the colon absorbs too much water. \n\n As a result, the stool becomes very hard and dry, making it difficult to move. By the time it reaches the rectum, most of the water in the large intestine has been absorbed and stool is difficult to pass. Children will feel pain when they want to pass stool and are uncomfortable with activities. \n\n Symptoms of Constipation in Children \nIt must be underlined that every child has different bowel habits. A child who does not defecate even once a day is not necessarily constipated. In general, the symptoms of constipation in children include: \n\n \n  Defecate less frequently than usual \n Feeling pain when defecating \n  Difficult to defecate \n  Stomach feels bloated \n  There is blood in the stool \n There are stains of feces on the pants \n Loss of appetite \n \n\n Symptoms of constipation in children may resemble other health problems. To get valid information, including how to treat constipation, visit a doctor for a consultation. \n\n Causes of Constipation \nA common cause of constipation is a diet that does not contain enough water and fiber. Both play an important role in helping the large intestine muscles move to push feces into the rectum. Children who consume more carbohydrates and protein are more likely to experience constipation. \nConstipation can also occur due to the use of certain drugs by breastfeeding mothers. Usually, antidepressants or iron supplements can cause constipation. The same applies when a child switches from breast milk to formula or to solid foods. \nChildren tend to hold back their bowel movements when they are busy playing, away from home, or are afraid to ask permission to go to the toilet. It can also make the child constipated. \nOlder children can become constipated when under stress. For example, when you are about to start a new school year and meet new friends. Likewise, if there are problems at home that make them emotionally depressed. \nSome children experience constipation due to irritable bowel syndrome. Triggers include foods that are fatty or too spicy. In rare cases, constipation can also be caused by a more serious illness. That's why it's important to check your child if you suspect constipation. \n\n The right treatment if the child is constipated \nHow to deal with child constipation depends on the condition experienced by the child himself. The doctor will determine the appropriate treatment by considering several things: \n\n \n Child's age \n Overall health condition \n Medical history \n How severe is constipation \n What caused it \n The child's acceptance of certain medications, procedures, or therapies \n \n\n Parents can also treat constipation in their own children whenever possible, including through: \n\n \n Changes in eating patterns to be healthier by increasing vegetables and fruit and drinking enough water \n Avoid fast food, snacks, and fried foods \n Eat regularly and don't skip breakfast \n Invite regular exercise \n Limit the use of gadgets \n Another important thing in dealing with constipation in children is that parents should not get carried away by emotions to force the child to the toilet to defecate. Make the atmosphere as comfortable as possible for the child so that it is easier for them to defecate without pressure. If necessary, contact the doctor to consult the child's condition. \n \n\n Does Constipation affect difficult eating in children? \nIf you have chronic constipation, your child may feel very uncomfortable. Sometimes children also experience severe stomach cramps and vomiting. In addition, pain when you want to defecate can make the child more uncomfortable. The child may feel like having a bowel movement, but the stool won't come out. This discomfort can ultimately reduce the child's appetite. \n\n Moreover, the still full stomach makes the child continue to feel full or bloated. Children will find it difficult to eat or if they want to eat, there will be a lot of leftovers. Appetite can go up again when the child can defecate, but then hard to eat again when constipation strikes again. \n\n Tips for Overcoming Children Who Have Difficulty Eating \nMany parents wonder if their child is eating enough healthy food. Especially if the child is picky about food or has difficulty eating. It should be noted that toddlers generally eat small portions and it is natural to refuse certain foods. The older children are more accepting of any type of food that is given. \n\n When children have difficulty eating, parents must find out the source of the cause. There are several ways to deal with hard-to-eat children, including: \n\n \n Reduce the portion of food, maybe all this time the portion from parents is excessive \n Avoid forcing children to eat until they run out because it will make children depressed when it's time to eat \n Give praise when the child is able to finish the food to increase motivation \n Follow the child's wishes, for example when asking for water between meals \n Trying new food menu \n Ask the child what they want to eat \n \n\n However, if the child has difficulty eating with symptoms of constipation, it is better for parents to go to the doctor. Especially when efforts to treat constipation in children at home do not work. The doctor will examine the child and provide appropriate treatment to restore the child's appetite. \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n<\/p><\/div><\/div><\/div>
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Hermina Mutiara Bunda Salatiga<\/a><\/li>
15 November 2021<\/li><\/ul><\/div>
Tips for Maintaining Ear Health<\/a><\/h3>
Tips for Maintaining Ear Health \n\n \nEars are one of the five senses that support the functions of the human body. Without it, one will not be able to enjoy the beautiful melodies of the world. However, not a few people who ignore ear health. These people will generally only realize the importance of the ear when the organ is affected. \n\n Taking care of ear hygiene and health is important to prevent various ear problems, such as ear infections, ringing in the ears, to hearing loss or even sudden deafness. \n\n Earwax or cerumen is a soft lump that is produced naturally from the oil glands on the outside of the ear canal. The cerumen functions as a protector, starting from protecting the ear from dust, the growth of pathogenic germs, and keeping animals from entering the ear. Basically, cerumen is not dangerous if the amount is not excessive. \n\n However, the production of too much cerumen can have an impact on the quality of a person's hearing. Complaints that can arise due to dirt that fills the ear canal include feeling full and sometimes accompanied by impaired communication with the other person. Therefore, it is important to clean earwax before more severe complaints arise. \n\n   \n\n Should You Clean Your Ears with a Cotton Bud? \n\n \nThe ears automatically clean themselves when we talk, chew or move the jaw. Usually, if it gets dirty, the ear wax comes out on its own along with jaw movements that make the cheek muscles move. Then, do you still need to clean your ears with a cotton bud? In fact, cleaning the ears with a cotton bud is not the right thing to do. You can use cotton buds, but only for the earlobe. Avoid using cotton buds to clean the inner ear. \n\n Picking the ear with a cotton bud makes the dirt get deeper and causes the dirt to settle on the inside of the ear which is only 2.5-3 cm long. Dirt that settles can become hard and impede circulation in the ear. This condition causes a person to experience hearing loss. Basically the ear has a mechanism to clean itself, so we don't have to clean the inside ourselves. Friends of Hermina only need to wipe the outside of the ear with soap and water, then dry it with a cloth or towel. \n\n   \n\n Know How to Maintain Proper Ear Health \n\n \nMaintain body hygiene by bathing every day, especially after traveling outside the house. This method helps soften earwax caused by water flowing from your head when you shower or wash your hair. \n\n Friends of Hermina can also avoid cleaning their ears independently with cotton buds because this has the potential to push earwax deeper into the ear. \n\n Avoid picking the ear with unclean tools and sharp and pointed objects because it can cause injury to the ear canal and even the eardrum. Damage caused can be temporary or permanent. \n\n Then, avoid also inserting fluids or ear drops without a doctor's recommendation. Errors in therapy can damage hearing. \n\n Immediately visit an ENT specialist if there is a buildup of earwax and to conduct regular ear health checks \n\n Let's raise awareness together about the importance of maintaining the health of our sense of hearing. Prevention of hearing loss that can arise to deafness problems can be done as early as possible by implementing proper ear health care. Consult Hermina's friend's ear health problems with the ENT Specialist RSIA HERMINA Mutiara Bunda Salatiga. \n<\/p><\/div><\/div><\/div>
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Hermina Mutiara Bunda Salatiga<\/a><\/li>
14 November 2021<\/li><\/ul><\/div>
febrile seizures in children<\/a><\/h3>
Febrile seizures are seizures that occur in children due to a drastic and sudden increase in body temperature. This condition usually occurs when the child has an infection. Febrile seizures generally occur in children aged six months to three years. \n\n A febrile seizure is a response from a child's brain to a fever, and usually occurs on the first day of fever. However, once the fever reaches a high temperature level, the risk of seizures usually decreases. Febrile seizures may look terrible, but are generally harmless to children who experience them. \n\n Some factors that can increase the risk of febrile seizures are: \n\n Descendants. The risk of a child having a febrile seizure will be greater if there are family members who also experience the same thing. \nAge. Children aged six months to five years are more at risk of developing febrile seizures than children aged outside that \n\n Symptoms of a febrile seizure \n\n Symptoms of febrile seizures vary, depending on the severity. In a level that is still classified as mild to moderate, the symptoms that appear are usually in the form of eyes that look wide open (wide). Meanwhile, at a higher level of severity, symptoms can include body spasms or tense muscles. \n\n Febrile seizures often occur within 24 hours of infection in the child's body. When having a febrile seizure, your child may also show other symptoms, such as: \n\n \n The arms and legs move uncontrollably. \n Eyeballs seem to be looking up. \n Loss of consciousness. \n Gag \n Foaming mouth. \n \n\n Febrile seizures can be grouped into two types, namely simple febrile seizures and complex febrile seizures. In the case of a simple febrile seizure, the seizure usually lasts only a few seconds to 15 minutes. Although they occur throughout the body, seizures do not recur within 24 hours. Whereas in complex febrile seizures, the duration of the seizures lasts more than 15 minutes, and can occur more than once a day. Complex febrile seizures can occur in only part of the child's body. \n\n Causes of Fever Seizures \n\n Febrile seizures occur due to a sudden spike or increase in body temperature when a child has a fever. There are two things that can trigger it, namely: \n\n Immunization. In some children, immunization can cause a fever that can trigger a febrile seizure. \nInfection, be it a virus or bacteria. \n\n Treatment and Prevention of Fever Seizures \n\n In most cases, febrile seizures will go away on their own after a few minutes But to protect children from injury during seizures, parents can do the following: \n\n \n Lay the child on the floor. In infants, lie on the lap with the baby's face facing down. Do not hold the child's body. \n Tilt the child's body position so that vomit or saliva can come out of the oral cavity, and to prevent the tongue from clogging the respiratory tract. \n Loosen the child's clothes. \n Do not put anything in the child's mouth to prevent biting the tongue. \n Count the duration of febrile seizures and note the child's behavior during seizures. Tell these two things when consulting a doctor. \n \n\n If the febrile seizure has subsided and the child does not need to be taken to the doctor at RSIA HERMINA Mutiara Bunda Salatiga, put the child in a cool room. Drowsiness is a natural thing that happens in children after having a febrile seizure. If the child has difficulty breathing, lay the child down and tilt the body and head. Then clean the oral cavity from the former vomit or saliva gently using a finger. \n\n See a doctor immediately if a febrile seizure lasts more than 10 minutes or occurs repeatedly. Your doctor will prescribe medication to stop the seizures if the febrile seizure lasts longer than 15 minutes. \n\n Giving paracetamol or ibuprofen when the child has just had a fever cannot prevent seizures. Your doctor may prescribe anticonvulsant (anticonvulsant) medications to prevent febrile seizures. However, this is rarely done because the risks of side effects outweigh the benefits. \n\n Complications of Fever Seizure \n\n \nSimple febrile seizures do not cause brain damage or mental disability. This condition is also not a sign of epilepsy. In children who have had a febrile seizure, the risk of having another febrile seizure is greater if: \n\n   \n\n \n The lag between the onset of fever and the onset of a febrile seizure is quite short. \n The first febrile seizure occurs as a result of a low-grade fever. \n The patient was under 15 months of age when he had his first febrile seizure. \n One of the family members had a febrile seizure. \n \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n\n   \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/span>");