- Hermina Kendari<\/a><\/li>
- 29 December 2023<\/li><\/ul><\/div>
Do you often have tooth pain? Beware of Cavities<\/a><\/h3>
Often patients feel pain in their teeth suddenly, this is certainly not a common thing and the cause is unknown. One of the most common causes of tooth pain is a cavity in the tooth. Holes in the teeth themselves arise due to not cleaning the teeth when brushing, lack of control by the dentist every 6 (six) months, which causes holes in the teeth so that the teeth become painful. \nMost of the patients who experience dental problems are toothache with the characteristics of severe pain in the patient, spontaneous pain that continuously reaches the head and interferes with sleeping and eating. This is caused by the hole reaching the nerve inside the tooth. \nOf course, toothache can be felt by all groups, from children to adults. If this continues, the teeth will become damaged because treatment is not carried out. To relieve tooth pain, the only way is to have dental treatment. However, toothache itself is a symptom. To reduce the symptoms themselves, the first action that must be taken is to take anti-pain medication for the teeth, but this must still be based on a doctor's prescription. After reducing the symptoms, the thing that must be done is to go to the dentist for dental treatment every 6 months. \n\n Pain or soreness in the teeth cannot be ignored, it is better for patients who experience this to immediately receive appropriate treatment. Then, tips so that your teeth don't feel sore, namely, maintaining dental hygiene by brushing your teeth twice a day and using mouthwash, but the most important thing is to have a dental check-up at the dentist once or twice a year, once or twice a year, and diligently clean between the teeth. between the teeth to remove food residue, dirt and plaque, as well as to keep the teeth from getting damaged quickly and not feeling pain in the teeth, so as much as possible to avoid sweet food and drinks, because by consuming sweet food or drinks the teeth will get damaged quickly or hole \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kendari<\/a><\/li>
- 27 September 2022<\/li><\/ul><\/div>
What are the main causes of cavities?<\/a><\/h3>
Cavities are a condition in which the hard tissues of the teeth are damaged due to bacteria found in the human mouth. Teeth can be slowly damaged by bacteria which are acidic substances that can damage the health of the teeth. Dental crowns can be damaged by bacteria or can also be damaged by a hard impact.\nIn general, the cause of cavities comes from food or drinks consumed every day. The food or drink referred to here is one that contains excess sugar. In addition, the cause of cavities is because you rarely brush your teeth and don't rinse your mouth after eating. The oral hygiene system must always be maintained, so that tooth enamel remains healthy and maintained.\nFurthermore, food factors that can accelerate the occurrence of cavities, namely foods that have a sticky or mushy texture will stick to the tooth area more quickly. Usually sweet drinks such as sweet tea and drinks that contain lots of sugar. It can also be from foods such as cakes that contain lots of sugar and so on. Food or drink like that usually sticks to the teeth faster, but actually it all depends on how we clean our own teeth. \n\n How to brush your teeth properly?\nSo to brush your teeth properly, brush gently and use a soft and not dense toothbrush. Because if you brush your teeth too hard, then the teeth will be eroded so that the teeth become thin. For the correct direction of brushing your teeth, namely from top to bottom with a little twist so as not to hurt the gums.\nThe consequences of brushing your teeth incorrectly will cause toothache and cavities, because of the mechanical movement that is carried out by yourself when brushing your teeth.\n\nWhen can it be removed or repaired?\nCavities can be filled or repaired when the condition of the tooth has not reached the nerve space. But if the condition of the tooth is close to the nerve space, it will cause toothache and treatment must be carried out, it cannot be filled with just one filling. Teeth can be extracted when the condition of the teeth is no longer intact, for example the crown of the tooth has been damaged, the remaining roots of the tooth that are visible must be removed or extracted.\n\nThen, the condition of the teeth that are piled up can also cause cavities. Because the teeth accumulate will be increasingly difficult to clean. So, to prevent it, you can trim your teeth by installing braces, for example.\nTo control dental health at least every 6 (six) months, so that dental health is maintained. In addition, to maintain healthy teeth, always be diligent in brushing your teeth 2 (two) times a day. Then you can also eat foods such as fruits and vegetables.\nThat's information about the main causes of cavities. If hermina's friend has complaints of health problems, immediately consult a specialist at Hermina Hospital. Hermina friends can also make an appointment with a specialist using the Halo Hermina Mobile App, which can be obtained through the Play Store and the Apps Store \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Daan Mogot<\/a><\/li>
- 17 June 2022<\/li><\/ul><\/div>
Mitos dan Fakta tentang Kesehatan Gigi<\/a><\/h3>
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<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 23 May 2022<\/li><\/ul><\/div>
RECOGNIZE DIABETES MELLITUS AT YOUNG AGE<\/a><\/h3>
Diabetes is not only experienced by people who are elderly. Teenagers or young people can also get diabetes. In fact, research shows that diabetes that attacks young children is even more dangerous. This is an important warning that diabetes experienced at a young age is more dangerous and difficult to treat. \n\n Diabetes suffered by teenagers is probably caused by lifestyle and health problems. Factors such as genetics can increase a teenager's risk of developing diabetes, but many unhealthy lifestyles are the main problem that causes young people to develop diabetes. \n\n Factors that increase the risk of type 2 diabetes in adolescents include: \n\n Obesity (overweight) \n Unhealthy lifestyles such as smoking and consuming alcoholic beverages \n Likes to eat sweet and ready-to-eat food \n Have a family member with diabetes \n Have a history of gestational diabetes \n Have high cholesterol levels \n Diagnosed with prediabetes \n\n Having a diagnosis of prediabetes does not mean you have type diabetes. This means that your blood sugar is classified as high and above the normal limit value, but not too high to be categorized as diabetes. If left unchecked, you can get type 2 diabetes. The development of type 2 diabetes at a young age does tend to be dangerous, so it can become a complication of a more serious disease. Examples include retinopathy, nephropathy, neuropathy, and cardiovascular disease. \n\n How to Prevent Diabetes Mellitus at a Young Age? \n\n \n\n Maintain ideal body weight \n\n Obesity is one of the main factors that teenagers are at risk of developing type 2 diabetes. When you feel you are overweight, you can reduce about 5-10% of your weight to reduce your risk of developing diabetes. A low-calorie and low-fat diet is highly recommended as the best way to lose weight and prevent diabetes \n 2. Eat fruits and vegetables \n\n By eating a variety of fruits and vegetables every day, you can reduce the risk of diabetes by up to 22%. This fact is taken according to the results of a study on the diet for 12 years of 21,831 adults. The reduced risk is directly related to how much fruit and vegetables you eat. \n\n 3. Replace sugar with low-calorie sweeteners \n\n A health database that looked at 43,960 women showed that women who drank 2 or more sugar-sweetened beverages a day (eg soda or fruit juice) had a 25-30% higher risk of developing diabetes than those who did not. If necessary, you can use low-calorie sweeteners and contain chromium to improve insulin function in the body, thus helping diabetes in controlling blood sugar. \n\n 4. Exercise regularly \n\n To prevent diabetes in your teens, try to exercise at least 30 minutes a day. This aims to maximize the achievement of weight loss targets and to reduce the risk of developing diabetes. In addition, exercise can also lower blood sugar levels and increase insulin levels in the body. \n\n When should you consult a doctor? \n\n Friends can consult a doctor or even do a medical check-up if you have complaints or a family history of having Diabetes Mellitus \n<\/p><\/div><\/div><\/div>
- 23 May 2022<\/li><\/ul><\/div>
- 17 June 2022<\/li><\/ul><\/div>
- 27 September 2022<\/li><\/ul><\/div>
- 29 December 2023<\/li><\/ul><\/div>