- Hermina Pandanaran<\/a><\/li>
- 25 August 2023<\/li><\/ul><\/div>
Is Prolonged Menstruation Dangerous in Women?<\/a><\/h3>
Menstruation is a monthly cycle experienced by a woman. The monthly cycle that occurs is the process of the female reproductive organs in preparing for pregnancy. If the ruptured egg follicle is not fertilized by sperm or there is no attachment to the product of manufacture, then the lining of the uterus will straighten and menstruation will occur. \n\n Every woman experiences a different length of days and amount of bleeding. In general, a person experiences menstruation which normally lasts between 2-7 days. Menstruation that lasts more than 7 days can be called hypermenorrhea. If a woman experiences prolonged menstruation every month and is accompanied by complaints such as very much blood coming out during menstruation, weakness and abdominal pain are dangerous conditions and the cause must be found out. However, if it only occurs occasionally, prolonged menstruation is not a dangerous thing. \n\n Various Causes of Prolonged Menstruation \n\n Prolonged menstruation can be caused by: \n\n Hormone imbalance \nProlonged menstrual processes can be triggered due to hormonal imbalance. If the hormones in a woman's body are unbalanced, it causes the endometrium or uterine wall tissue to decay, making menstruation longer and excessive bleeding. Some things that cause hormonal disorders include obesity, PCOS, thyroid disorders, and brain tumors. Imbalance of the hormones estrogen and progesterone which have a role in regulating menstruation. Impaired ovarian or ovarian function can cause irregular menstrual disorders and prolonged menstruation. \n\n Endometriosis \nEndometriosis is the presence of uterine lining-like tissue found in the uterine muscles, fallopian tubes, ovaries or around the uterine organs. Endometriosis causes abnormal bleeding, abdominal pain or cramping during menstruation. \n\n Pelvic Inflammatory Diases (PID) \nPelvic Inflammatory Diases (PID) or also known as pelvic inflammation is an infection that can cause inflammation of the female reproductive system. This inflammation causes prolonged menstruation and a person experiences pain in the lower abdominal area and up to the pelvic area. \n\n Uterine fibroids \nUterine fibroids or more commonly known as myomas are benign tissues and are not classified as cancer that grow and attach to the lining of a woman's uterus. \n\n How to Overcome Prolonged Menstruation \n\n In confirming the diagnosis of prolonged menstruation, you should be able to see a gynecologist so you can find out the cause. \n\n The diagnosis is made by ultrasound of the uterus through the abdomen, transvaginal ultrasound through the birth canal, blood tests related to fertility will be carried out by SIS or HSG. Examination to the doctor so that he can ensure the right steps in carrying out the treatment according to the cause. After knowing the cause, the doctor will determine whether women who experience prolonged menstruation can be given medication alone for therapy or have to perform surgery. \n\n Consult about reproductive problems with an ob-gyn specialist at Hermina Pandanaran Hospital. Get easy doctor registration via mobile application hello hermina, call center 1500488 and website www.herminahospitals.com \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 12 June 2023<\/li><\/ul><\/div>
Mastitis and Breast Infection in Breastfeeding Mothers<\/a><\/h3>
Every mother definitely wants to give her baby the best, including breast milk until the child is 2 years old. However, not a few have difficulty providing the best nutritional intake due to disease disorders, such as mastitis. \n\n Mastitis can cause excruciating pain for the mother because of a blockage that prevents milk from coming out. To overcome this, doctors sometimes perform a medical procedure known as drainage if the blockage is severe enough. The process is to remove breast milk by removing the blockage. \n\n \n\n Symptoms of mastitis \n\n A blockage in the milk outlet can cause not only pain but other health problems. The blocked milk can cause pus to form. Apart from blockages, mastitis can also occur due to an infection in the breast. \n\n If this is not treated immediately, the baby will also be affected, namely by not being able to receive breast milk, which is the main food, until the child reaches the age of 6 months. Mastitis often occurs early in the breastfeeding period, so sometimes it makes the mother stop breastfeeding. Symptoms of this health disorder often include : \n\n \n \n There is swelling in the breast, both left and right or both, which causes a feeling of heat and pain when touched. In addition, the color of the breast skin will usually also turn redder. \n \n \n There are lumps at several points that contain lumps of breast milk, making it difficult to remove them. \n \n \n A feeling of heat in the breast can appear only when the baby is breastfeeding or for a long time, which makes the body feel uncomfortable and interferes with health. \n \n \n Sometimes discharge from the nipples, but not breast milk, can be clear or reddish because it is mixed with blood. \n \n \n Prolonged tired feeling that doesn't go away even after taking a short break.. \n \n \n The body feels hot and cold and feverish, as if you are experiencing flu symptoms.. \n \n \n Headaches that bother you because they can feel severe. \n \n \n Nausea and vomiting \n \n \n Experiencing muscle and joint pain \n \n \n\n These symptoms, if not treated immediately, can make the mother's body drop and make her fall ill easily. Moreover, mothers who have just had children often lack rest hours and experience psychological fatigue, which decreases their immune system. \n\n \n\n Factors causing mastitis \n\n As a new mother, knowledge about the reproduction of breast milk and giving it to the baby is very important. Apart from having an effect on the mother and baby, the right breastfeeding position can encourage maximum milk production so that the baby's needs are met. \n\n Errors in breastfeeding can cause the baby to not be able to breastfeed comfortably and in the perfect position. In addition, mothers can also experience several health problems due to the wrong position, such as the occurrence of mastitis. Factors that drive this health disorder are : \n\n \n \n Chapped nipples because the skin surface is too dry and the wrong care \n \n \n Improper attachment between the baby's mouth and the breast so that the milk cannot come out completely. \n \n \n When breastfeeding, the mother uses too much of one side of the breast, left or right \n \n \n The gap or distance between previous feedings is too long, causing the accumulation of breast milk and clots. \n \n \n Mother is wearing a bra or clothes that are too tight. \n \n \n There is another cause of blockage \n \n \n\n \n\n How to Treat Mastitis in Breastfeeding Mothers \n\n Immediate treatment when mastitis symptoms appear needs to be done so that milk production returns smoothly. Thus, the mother no longer feels pain, and the little one also immediately gets the best nutritional intake. There are several ways of treating it that are usually done, namely : \n\n 1. Direct breastfeeding \n\n This interruption in the flow of breast milk occurs due to a blockage that often occurs because the lumps of breast milk do not come out. Therefore, the first step that needs to be taken is to remove the blockage by breastfeeding the baby more often, either directly or indirectly. This is done if the cause of mastitis is not an infection. \n\n When the baby starts suckling, maybe the mother will feel sick because the breast milk lump has been pulled. To minimize the pain, you can break the clot. You do this by giving a light massage or compressing with warm water. \n\n Massaging and pushing milk toward the nipple can also minimize the possibility of clots and the appearance of mastitis. Do this in a relaxed manner a few minutes before breastfeeding the baby. \n\n 2. Antibiotics \n\n Mastitis caused by infection is often cured by taking the right antibiotics. However, this treatment must be carried out with extreme caution considering that the ingredients in antibiotics can be carried over during metabolism and into breast milk. When the baby suckles, these substances can enter the baby's body. \n\n Although mastitis is a common disease experienced by mothers who are just starting to breastfeed their babies, it should not be taken lightly. The impact is felt not only by the mother but also by the baby. Even if you have to stop breastfeeding, there is a risk that the baby will not get enough nutrition because breast milk is the best source of food for babies. \n\n Friends of Hermina can consult about mastitis with a surgeon at the hospital. nearest Hermina, or you can also do an online consultation through the Halo Hermina Application. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Galaxy<\/a><\/li>
- 17 March 2023<\/li><\/ul><\/div>
Is having sex while pregnant safe?<\/a><\/h3>
Well, there must be quite a lot of married couples who concern this. Let's discuss in this article, is it safe or not? \n\n Having sex during pregnancy can actually be said to be safe but can also be considered unsafe. When a pregnant woman's womb is having issues, having sex is considered unsafe due to the risks identified in her pregnancy, such as the possibility of an early birth, bleeding, or a previous miscarriage. However, it can be said to be safe if the pregnancy is not at risk in the sense that every obstetric examination has good results. \n\n When is it safe to have sex? \n\n \n Trimester 1 is actually safe to have sex, but usually a woman's desire to have sex will decrease considerably because women have to adapt to various massive changes that occur due to increases in the hormones estrogen and progesterone. \n In the 2nd trimester it is recommended to have sex around the 16th week of pregnancy, because the body's hormones have begun to stabilize so that the early symptoms of pregnancy such as nausea, vomiting, and weakness begin to subside. Recommended once a week. \n In the 3rd trimester, it is highly recommended by doctors to have intercourse, especially when the time of birth is approaching, so that it helps the process of dilating the vagina which is useful for facilitating labor. \n \n\n Is it permissible to expel sperm inside during pregnancy? \n\n So, Friends of Hermina actually have no obstacle to removing sperm inside if the pregnancy conditions are fairly good, but this will cause discomfort. The discomfort is caused because sperm contains proteins that will make the uterus contract. So it is recommended not to excrete inside except in the final trimester. \n\n Yes, I also need to know! that having sex won't harm the unborn child. because the amniotic membranes, uterine muscles, and cervical mucus shield the fetus inside the womb. Friends of Hermina shouldn't be concerned, as this is only a misconception that spreads across society. \n\n So, when you are pregnant, you really need to be diligent in consulting obstetricians and be active and honest about how you feel! Don't hesitate to consult your obstetric health with Dr. Marliana Ritung, SpOG obstetrician at Hermina Galaxy Hospital. Making doctor appointments is easier through the Halo Hermina app and through our call center at 1500488 and the Halo Hermina app, scheduling appointments with doctors is made simpler. Hermina’s Friend can visit the Hermina Hospital's official website at www.herminahospitals.com to view the most recent doctor's practice schedule. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 24 February 2023<\/li><\/ul><\/div>
What Should You Do When There Is a Lump In The Neck ?<\/a><\/h3>
A lump appears on the neck? What should I do to treat it? A lump that appears on the neck is often called a "neck mass." The size can be large or very small. These lumps are mostly harmless. Even though it's not dangerous, this could be a sign that something serious is happening to Hermina's best friend's body. For example, maybe there is an infection or maybe there is a cancer that is secretly growing. So, what causes a lump in the neck, what are the symptoms, and what should be done when a lump appears in the neck? Here's the discussion: \n\n \n\n Causes of Lumps That Appear on the Neck \n\n Lumps that appear on the neck can be caused by several conditions. These conditions include : \n\n \n \n Infectious mononucleosis \n \n \n Nodul tiroid \n \n \n Branchial cleft cyst \n \n \n Goiter \n \n \n Limfoma Hodgkin \n \n \n Limfoma non-Hodgkin \n \n \n Tonsillitis \n \n \n Thyroid cancer \n \n \n Swollen lymph nodes \n \n \n Lipomas and others \n \n \n\n Usually, this lump in the neck can be hard or soft in texture. Hermina's friends can find these lumps in or under the skin. Apart from that, lumps in the neck can also come from tissues and organs in the neck. \n\n The place of origin of the lump is an important sign in determining what the cause of the lump is. Some places where lumps often appear are usually in : \n\n \n \n Lymph nodes \n \n \n Parathyroid glands \n \n \n Thyroid gland \n \n \n Neck muscles \n \n \n Trachea \n \n \n Laryngeal nerves \n \n \n Larynx \n \n \n Cervical spine \n \n \n Sympathetic and parasympathetic nervous systems \n \n \n Salivary glands \n \n \n Brachial plexus \n \n \n veins and arteries \n \n \n\n Of the several causes and origins of a lump in the neck, the most common cause is enlarged lymph nodes. This is because the lymph nodes have cells that can help the body fight infection. This includes attacking cancerous cells. The cause of swollen lymph nodes is usually due to : \n\n \n \n Presence of a sinus infection \n \n \n Ear infections \n \n \n Inflammation of the tonsils \n \n \n Throat inflammation \n \n \n Occurrence of infection in the teeth \n \n \n There is a bacterial infection on the scalp. \n \n \n\n \n\n Symptoms that appear and are related to a lump in the neck \n\n Many symptoms can arise as a result of a lump in the neck. The reason is that there are many conditions or diseases that can be the cause. The symptoms that appear are different for each person. There are even those who do not feel any symptoms. A sore throat is one of the symptoms that can occur as a result of an infection or swollen lymph nodes. In addition, it can also be difficult when swallowing or cause pain in the ear. If this lump in the neck interferes with the airway, friends of Hermina may find it difficult to breathe. It's also possible that Hermina's best friend's voice will turn hoarse when she's talking. Symptoms that appear if a lump in the neck is due to cancer are usually marked by skin changes around the lump. Not only that, symptoms in the form of blood or phlegm in the saliva can also occur. \n\n \n\n Here's what to do when you have a lump in your neck \n\n When you feel a lump in your neck, it's a good idea for Hermina's friend to see a doctor. Especially ENT specialists. Before the examination, the doctor will usually inquire about Friends of Hermina's medical history, including their lifestyle and the symptoms they are experiencing. Besides that, the doctor will usually also ask about the habits of Hermina's friends, such as whether they smoke or consume alcohol. After getting clear information from the Friends of Hermina, the doctor will carry out a physical examination. \n\n The appearance of a lump in the neck can indeed happen to anyone. Therefore, what Hermina's friends have to do is see a doctor as early as possible. The goal is that the doctor can immediately detect what is causing the lump that appears in the neck. \n\n With fast detection, the Friends of Hermina can immediately receive treatment from a doctor. Especially if the lump in the neck is the result of a serious condition. So, consult immediately if Hermina's friend has a lump in the neck with a specialist at the hospital. Hermina's family and friends can also consult with a hospital specialist online. Hermina with the Hello Hermina app. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Galaxy<\/a><\/li>
- 15 February 2023<\/li><\/ul><\/div>
The Effects of Cigarette Smoke on Pregnant Women's Health <\/a><\/h3>
Hermina’s friends, Did you know that pregnant women should avoid inhaling cigarette smoke? Because the chemicals in cigarettes are harmful not only to those who smoke actively but also to passive smokers, or those who do not smoke but nevertheless breathe in smoke from those who do. In this instance, both the pregnant woman and the fetus she is carrying are in risk. Please keep in mind that cigarette smoke can linger in a space for up to 2.5 hours and adhere to anything there. Thousands of pollutants are breathed by pregnant women who smoke cigarettes, reaching the fetus in the womb. There are numerous harmful dangers that could affect: \n\n \n There is a risk of premature birth \n Cigarette smoke has a risk of premature birth and respiratory problems in infants, because it can interfere with lung development. In addition, premature babies are very susceptible to disorders of the digestive tract, susceptible to infection, jaundice, nervous system disorders and bleeding in the blood vessels of the brain. \n Sudden Infant Death Syndrome (SIDS) \n SIDS generally occurs in infants younger than 1 year of age. SIDS can cause a baby to die suddenly while sleeping, even though before it looks fine without any serious conditions that look dangerous. SIDS can occur because of an abnormality in the part of the baby's brain that regulates breathing or the baby's sleep conditions that can inhibit breathing. \n Low Birth Weight \n The content of cigarette smoke can cause hypoxia in the fetus and cause a decrease in umbilical blood flow, causing growth disorders in the fetus which have an impact on low birth weight (LBW) babies. The baby's weight in a normal birth is about 2.5 kg to 4 kg. A newborn's weight is said to be low if it is less than 2.5 kg. Babies with low body weight are at high risk for respiratory problems, easy infections, and low blood sugar levels, autism, and birth defects. \n Miscarriage \n The danger of cigarette smoke is very dangerous because it can increase the risk of miscarriage, because the content in cigarettes enters the bloodstream of pregnant women and fetuses. In addition, it will inhibit the growth and development of the fetus, causing genetic disorders or birth defects. \n \n\n Friends of Hermina, Pregnant women who often smoke either active smokers or passive smokers also have bad effects such as: \n\n \n Premature rupture of membranes / in the womb that is still very young. There are studies that pregnant women who are exposed to cigarette smoke increase the incidence of premature rupture of membranes. \n The presence of disorders of the placenta, such as separation of the placenta from the uterine wall before birth (placental abruption), the placenta blocking the birth canal (placenta previa), or decreased function of the placenta (placental insufficiency). \n \n\n Hermina’s friend, during pregnancy try to avoid cigarette smoke from exposure to the surrounding environment. Because cigarette smoke has many bad effects, it can even stick to objects around it for up to 2.5 hours. If you have been exposed to it frequently, don't hesitate to consult the obstetrical health of Hermina’s friend with our obstetrician at Hermina Galaxy Hospital. Make doctor appointments easier through the Halo Hermina application and through our call center at 1500488. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Yogya<\/a><\/li>
- 13 February 2023<\/li><\/ul><\/div>
DOES AGE REALLY AFFECT MENTAL AND PHYSICAL WHEN PREGNANT<\/a><\/h3>
DOES AGE REALLY AFFECT MENTAL AND PHYSICAL WHEN PREGNANT \n\n Pregnancy is one of the conditions used to describe the period during which a fetus develops in the uterus. Usually, the pregnancy process lasts for 40 weeks or more than nine months. This time is calculated from the last menstrual period. \n\n During pregnancy, mothers not only experience physical changes, but also emotional conditions. Perhaps, one of the most pronounced changes is a body that is always tired easily even though it doesn't do much activity. \n\n Hormonal changes that occur when a mother is pregnant are the main cause of the body feeling weak and tired easily. As the gestational age increases, the levels of progesterone in the mother's body also increase. High levels of this hormone make mothers tired and feel sleepy. \n\n The fatigue that appears in pregnant women is not always the same. There are those who feel so tired, but there are also those who do not feel it. Generally, feeling tired when you are pregnant will gradually decrease between 12 and 14 weeks of gestation. After that, you will feel fit again and more energetic. \n\n The more you age, the less the quality and quantity of egg cells, the performance of the uterus, and the higher the birth defects. Age greatly affects the mental and physical for pregnant women. \n\n Mental and Physical Differences of Different Ages: \n\n \n Pregnancy at the age of 20+ \n \n\n \n Productive physique \n Good egg quantity and quality \n It takes mental readiness and environmental support to become a mother \n \n\n \n Pregnancy at the age of 30+ \n \n\n \n Relatively stable mentally and financially \n The condition of the expectant mother's egg cells begins to decline (66% -75% can get pregnant naturally within 1 year) \n If pregnancy occurs, special attention should be paid to intake of vitamins and minerals such as omega 3 and folic acid \n \n\n \n Pregnancy at the age of 40+ \n \n\n \n Decreased quantity and quality of egg cells (44% can get pregnant naturally within 1 year) \n The growing fetus is generally more vulnerable (more attention is required during pregnancy) \n Have a higher risk of abnormalities in fetal chromosomes and miscarriage around 30% - 53.6% \n Worry about the health condition of the womb and opinions from the surrounding environment can affect the mental state of the expectant mother \n \n\n What mothers should do during pregnancy are: \n\n a) Maintain mental health conditions \n\n b) Consuming nutritious food coupled with additional nutritional intake such as omega 3, folic \n\n acid, iron, and others \n\n c) Exercise regularly \n\n d) Carry out routine checks to the doctor \n\n So preparing before pregnancy is very important, because age greatly affects the mother during pregnancy, a pregnancy that is ready physically and mentally will affect the parenting that will be used by mothers and husbands. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 31 January 2023<\/li><\/ul><\/div>
Myths, Facts, and Prevention of Hemorrhoids <\/a><\/h3>
\n\n Hemorrhoids are one of the most common diseases in the digestive tract. Hemorrhoids, also known as hemorrhoids in medical terminology, begin with a common pad that everyone has. These pads, when we defecate, will not cause blisters or wounds. However, if it is enlarged, it will cause complications that are often complained of. such as lumps and bloody bowel movements. \n\n \n\n What causes hemorrhoids? \n\n Not a few people think that one of the causes of hemorrhoids is a hereditary disease. Hemorrhoids have nothing to do with heredity, which is a myth. Hemorrhoids can develop as a result of a poor lifestyle. For example, hard bowel movements that have to make us "drink" and sitting too long in the bathroom when defecating This can be caused by consuming foods that are lacking in fiber and not drinking enough. Anything that puts a lot of pressure on the anus can cause hemorrhoids to grow. \n\n Who is more at risk of hemorrhoids? \n\n Both men and women have the same risk. Women who are pregnant, on the other hand, are at risk of hemorrhoids due to uterine pressure and improper straining during normal delivery. \n\n What is the danger if hemorrhoids are left? \n\n If Hermina's friend already has complaints such as bloody bowel movements, if left unchecked, of course, it will cause more and more blood to come out and cause a lack of blood. A lump that appears even though it is still small, if left unchecked, will certainly get bigger and, of course, cause unbearable pain. \n\n \n\n Do hemorrhoids have to be operated on? \n\n Many people with hemorrhoids are terrified of having surgery. If hemorrhoids are still in the early stages, they can be treated by changing your lifestyle. Don't be afraid to immediately consult a doctor first. The doctor will check first. The earlier you start, the less likely you are to need surgery. \n\n Tips to prevent hemorrhoids \n\n \n \n Drink plenty of water, at least 1.5 liters per day. \n \n \n Expandable fiber such as vegetables and fruits \n \n \n For those who find it hard to find or don't like fruits and vegetables, you can try consuming jelly to facilitate bowel movements. \n \n \n\n Friends of Hermina, let's start implementing a healthy lifestyle to be able to prevent hemorrhoids, and keep in mind that the earlier the hemorrhoids are checked by a doctor, the less severe they will be, and the treatment can be done by changing lifestyle. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Tangerang<\/a><\/li>
- 21 December 2022<\/li><\/ul><\/div>
How to Change a Baby's Diaper for Mom<\/a><\/h3>
The first thing to note is that you shouldn't rely on smell alone as a marker for changing a baby's diaper. Generally, babies urinate about 20 times a day for the first few months. For babies who use disposable diapers, mothers can change diapers at least every 2-3 hours, but there is no need to disturb the baby's rest time. When using cloth diapers, change them immediately if they are wet to prevent irritation. \n\n \n\n Preparing to Change Diapers \n\n \n Wash your hands when changing your little one's diaper. \n Prepare a clean diaper, tissue, or wet cloth. \n Also provide warm water and towels. \n Put your baby in a safe place so it doesn't fall or roll over. \n Used diaper bag \n \n\n \n\n Steps to Remove Dirty Diapers \n\n \n Take off the dirty diaper \n Pull up the front of the soiled diaper and then lower it down. If the baby is a boy, cover his genitals with a clean cloth so that when he urinates, it does not touch the mother or himself. \n Use the front of the diaper to remove most of the stool if your baby has a bowel movement. clean from the front to the back. \n Lift your little one's buttocks off the table by gently holding his ankles with your hands. Immediately take the front of the diaper, fold it up to cover the soiled area, and tuck it under the buttocks. \n Clean your little one's genitals and their surroundings with wet cotton, don't forget to clean the remaining dirt that still sticks around the surface of the anus, groin, and genitals until they are clean. Clean the dirt from front to back to reduce the risk of infection in the urinary tract, especially if it's a little girl. Dispose of the wet tissue in the diaper bag. \n Lift the little one's buttocks, then remove the dirty diaper from under him. Throw the dirty diaper into the diaper bag, then tie it up and throw the bag in the trash. \n You can apply a special cream according to the doctor's recommendation to your little one's skin if there is a diaper rash. \n \n\n \n\n \n\n Changing a Clean Diaper \n\n \n The next step is to open the clean diaper and place it on your baby by tucking it under the buttocks and sliding it towards the waist, where the adhesive is at the back. Pull the front of the diaper toward your baby's tummy. \n For baby boys, point the genitals down to prevent urine from being at the top. For newborns who have not yet removed the umbilical cord, pay attention to ensure that the diaper does not cover the cord. \n Make sure the diaper is balanced between your baby's feet. Then secure the diaper by opening the tape, which is then pulled toward the stomach to be glued. Do not be too tight when gluing it so that the baby feels comfortable. \n After that, don't forget to wash your hands again after changing your little one's diaper. \n \n\n \n\n Even if your little one doesn't defecate, you still have to clean the front and back of your little one. Also clean the surrounding skin area with a cloth, wipe using a dry, clean cloth or towel. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Serpong<\/a><\/li>
- 19 October 2022<\/li><\/ul><\/div>
Improving Healthy Lifestyle<\/a><\/h3>
Friends of Hermina Serpong, healthy living is one of the goals for everyone. A hectic routine can trap a person to lead a lifestyle that can unwittingly have a bad influence on the quality of health. The habit of delaying eating for reasons of being busy or choosing arbitrary menus, slowly but surely can trigger a variety of health problems.\nWell, a balanced nutritional intake is one of the important factors that play a role in supporting one's health. Merely satisfying hunger is not enough.\n\nThere are several steps to eating food, besides that balanced nutrition must be considered.\nThe four pillars of balanced nutrition, namely:\n\n\n1. Maintain a Normal Weight\nOne measure that shows that there is a nutritional balance in the body is having an ideal body weight which can be assessed by the Body Mass Index (BMI). With the application of balanced nutrition can maintain body weight to remain ideal.\n\n\n2. Consumption of a Variety of Staple Foods\nThe purpose of eating a variety of foods is to ensure that we get nutritional intake from various types of food. The reason is that there is no single type of food that contains all types of nutrients, except breast milk which is the main food for infants aged 0 to 6 months. After this age, babies should receive complementary foods (MPASI) to ensure they grow and develop properly. Therefore, we are encouraged to consume a variety of foods on a regular basis every day. Consumption must be in a balanced proportion of food in sufficient quantities and not excessive.\n\n\n3. Clean Living Behavior\nGetting used to a clean lifestyle can prevent us from the emergence of bacteria. Bacterial contamination of the body and food can be avoided or at least reduced by improving personal hygiene. Consuming food that has been contaminated with bacteria can cause disease if we do not maintain food hygiene.\nBacterial contamination of the body and food can be avoided or at least reduced by improving personal hygiene. Some clean living habits include washing hands with soap before contact with food and covering food with a serving hood. \n\n 4. Routine Physical Activity\nThe application of a healthy lifestyle is not only limited to a balanced nutritional intake. Every food and drink contains calories, which will be used as energy during activities. Therefore, it is important to have an active lifestyle and exercise regularly.\nPhysical activity is all body activities, including sports which is one way to balance the entry and exit of nutrients, especially the main source of energy and the body. Imbalance of nutritional intake and physical activity can cause nutritional problems.\n\n\n\nFriends of Hermina Serpong, So that calories can be burned and not just piled up. When the body is inactive and the consumption of calories exceeds the amount needed by the body, the calories will be stored as fat. This can then make you gain weight. Let's take a look at some other practical tips for maintaining a balanced diet:\n1. Limit the consumption of sweet, salty and fatty foods\n2. Get used to eating side dishes that contain high protein\n3. Wash your hands with soap and running water\n4. Get used to breakfast\n5. Get used to drinking enough and safe water\n6. Eat lots of fruits and vegetables\n7. Get into the habit of reading labels on food packaging\n8. Be grateful and enjoy a variety of foods\n\n\nFor Friends of Hermina Serpong, let's make it a habit to live a healthy lifestyle by paying attention to nutritional intake so that the body is always protected from disease and remains strong in carrying out daily activities, if there are further complaints, please immediately consult with Dr. Dian Araminta Ramadhania, M. Gizi. Sp.GK \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Purwokerto<\/a><\/li>
- 20 September 2022<\/li><\/ul><\/div>
The Differences Between 2D, 3D, and 4D Ultrasounds<\/a><\/h3>
When you are pregnant, you need to have regular checkups, one of which is an ultrasound examination. This action can change the condition of the fetus, uterus, and various other things with sound waves. \n\n When an ultrasound is performed, sound waves are emitted when the instrument is attached to the surface of the abdomen. Then, the sound waves can collide with the organs in the abdomen and be reflected back, eventually producing an image of the fetus. \n\n There are several choices of ultrasound that can be done, ranging from 2D, 3D, and 4D. Therefore, it is necessary to know the differences between these various types of examinations so that they can determine which one is most suitable. \n\n \n\n \n The distinction between 2D, 3D, and 4D ultrasound \n \n\n On 2D ultrasound, this examination can show gray lines and blurry images of the baby. This scan can look directly at the entire body, including the baby's internal organs. However, many mothers are disappointed with this type of ultrasound because it doesn't look very good. \n\n In 3D and 4D ultrasound, this examination can show more than just the baby's organs; the mother can even see the fetal skin, including the mouth and nose. In addition, parents can also see the fetus when sucking their fingers or sticking out their tongue. This type of ultrasound can show the fetus in the womb more realistically. \n\n In addition, 4D ultrasound has more advantages over other types, which is that it can see moving images of the fetus. Inspection with this 4-dimensional method does have the most advanced advantages compared to 2D and 3D. \n\n \n The Benefits of 3D and 4D Ultrasound \n \n\n The advantages of 3D ultrasound are: \n\n \n It is able to visualize the structure of the fetal heart better than in 2D and can even detect defects while the baby is still in the stomach. \n The diagnosis of facial defects in the fetus is better, such as cleft lip. \n Easier diagnosis for various other health conditions \n This inspection action is basically a live "video streaming" of the 3D ultrasound type. \n \n\n All the advantages of 3D mentioned earlier are also found in 4D. Then, there are several other advantages of 4D ultrasound: \n\n \n can see the movement of the walls and valves of the fetal heart, to diagnose certain conditions. \n Doctors can observe the movement of various moving organs in the body. \n You can get a video of the fetus as opposed to just a photo. \n \n\n If you want to do a 2D, 3D or 4D ultrasound examination, immediately make an appointment with an obstetrician at the nearest Hermina Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Tangkuban Perahu<\/a><\/li>
- 12 September 2022<\/li><\/ul><\/div>
Mother Must Know! Detecting and Educating Children with Special Needs<\/a><\/h3>
Every child who gets older, of course will experience an increase in weight and height. Mama and Papa also need to know the development of the baby. Actually, every child has a different growth process. Often Mama and Papa do not realize when the baby has a developmental delay. \n\n Here's what parents should do to detect if their child has a growth delay, namely: \n\n Understand and apply the development that should have been achieved by the child based on the age range \n\n Understand and apply the development that should have been achieved by the child based on the age range \n\n Don't think like "oh it's okay, her sister used to be like that too", or "oh it can take a long time \n\n \nWhat if the delay is Down Syndrome, let's find out more? \nDown syndrome is a condition caused by a gene disorder (excess chromosome called trisomy 21). \n\n Typical Appearance of Children with Down Syndrome: \n\n \n Flat face (especially in the nose area) \n Oval shaped eyes \n Short neck \n Small ear \n Tongue tends to stick out \n Small white spots on the iris of the eye \n Small hands and feet \n Single line on palm \n Low muscle tone \n Shorter in height than peers \n \n\n The purpose of this definition is not to discriminate, but to find out how to pay attention and meet the specific needs of children in order to achieve optimal growth and development. Mothers and fathers must know, children with disabilities require special attention or more attention to the following areas: \n\n \n physical condition \n sensory conditions (including socialization) \n mental health \n learning ability \n \n\n \nHere is one way to educate children with special needs, namely: \n\n Continue to go to school (education) according to conditions \n\n \n Get social protection \n Get special attention related to health \n Still considered part of the community \n Still considered part of the community \n Physical exercise therapy and modality therapy \n Occupational Speech Therapy Orthosis and Prosthesis Use Therapy \n E d u k a si by medical personnel \n \n\n If you need support from experts, you can make an appointment with a child development specialist or a medical rehabilitation specialist to get therapy at the growth clinic at Hermina Tangkubanprahu Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 30 August 2022<\/li><\/ul><\/div>
Prevent Hearing Loss in Children by Administering the OAE Test<\/a><\/h3>
Having children who are healthy and in accordance with their growth is certainly the dream of every parent. No parent wants their child to be born with a physical deficiency. \n\n Particularly if vital senses, such as hearing, are impaired. This is the importance of conducting an EOA test on children, namely to prevent interference with the function of the sense of hearing. What is EOA and what is the function of the test ? \n\n \n\n EOA, Efforts to Prevent Hearing Loss in Children \n\n Babies born with high risk, such as babies with low birth weight, lack of oxygen levels (called perinatal asphyxia), and hyperbilirubinemia, have a chance of suffering from poor hearing in about 2-4 out of 100 babies. \n\n Deterioration of hearing function from birth can cause disturbances in speech, language, and cognitive development. \n\n Therefore, deterioration of hearing function in infants should be identified early so that medical personnel or families can take action for the development of the sensor system. \n\n Currently, there are many cases of babies with undetected hearing loss. As a result, the medical team must intervene in screening to ensure that this does not occur. \n\n Currently, there is a fast and inexpensive tool for conducting hearing tests on infants and children, namely Otoacoustic Emission (OAE). \n\n \n\n What is Otoacoustic Emission (OAE) \n\n OAE is a hearing screening to assess the sensitivity of hair cells found in the cochlea (cochlea). Its main purpose is to determine the status of the cochlea, especially the function of its hair cells. Information from the results of this OAE test can be used to: \n\n \n Check the condition of the sense of hearing, especially in newborns, infants, or people with developmental disabilities. \n Estimating hearing sensitivity within a limited range \n \n\n To perform this test, the doctor or medical personnel will use a headset-shaped device that can measure sound vibrations in the ear canal. Broadly speaking, OAE works as both a stimulant and a receiver. Sound stimuli that radiate through the headset are then captured by the hair cells after previously vibrating the eardrum and through the ossicles. Stimuli that are caught by these hair cells then produce vibrations that are again captured by the receiver on the OAE device. After the vibration is received, it can be decided whether the cochlea is functioning properly or not. This conclusion is drawn based on the accepted amplitude difference. \n\n \n\n Types of Examination Otoacoustic Emissions (OAE) \n\n In the OAE examination, the medical officer puts a type of small earphone into the baby or child's ear for a few seconds. OAE screeners are usually equipped with mini speakers and microphones that are made of soft materials and are harmless to children. The speaker will deliver sound stimulation to the ear canal, and the cochlea will respond. After that, the response will be detected by the microphone, and the results can be seen on the screener. \n\n There are four types of OAE examinations in children that you can do in the medical world, namely: \n\n \n Transient Otoacoustic Emissions (OAEs). In this examination, the emitted sound is a response to acoustic stimuli and is heard for a very short duration. Sound stimulation can be a clicking sound or a burst tone. \n DPOAEs are Distortion Product Otoacoustic Emissions.In this test, sound is emitted in response to 2 tones that are played consecutively at different frequencies. \n Spontaneous otoacoustic emissions (OAEs). Sound stimuli are emitted by OAE without an acoustic stimulus but spontaneously. \n Transient otoacoustic emissions (SOAEs). The sound emitted by the OAE transmitter is a response to a continuous tone. \n \n\n You need to have an otoacoustic emission (OAE) check as early as possible, even when the baby is born. With this examination, you can detect early symptoms or signs of hearing loss in children. The OAE examination can be done in a hospital that has complete facilities. \n\n The initial examination of this OAE test is to check using four different frequencies, namely 2000 Hz, 3000 Hz, 4000 Hz, and 5000 Hz. The inspection is carried out in a special room that meets the standards for the use of sound with a frequency above 40 decibels, which is measured by the sound level meter. \n\n Babies born at high risk of failing their first hearing test need to have a second screening at least one month later. Infants who fail these screening tests should undergo initial rehabilitation. This rehabilitation is expected to provide benefits from the development of the sensory system. \n\n Pregnancy efforts can also be made by keeping the pregnancy as healthy as possible. During the growth period of the fetus in the womb, the mother can do several things, such as controlling the delivery according to a schedule throughout the pregnancy. Pregnant women also need to do a TORCHS examination and should avoid using drugs that are toxic to the baby's ears, especially in the first trimester of pregnancy. \n\n The OAE test in children is very important because, if left unchecked, they grow up with undetectable hearing loss. If this happens, the risk of impaired speech ability in children will be higher. Early prevention will certainly help children to grow up perfectly healthy in all of their senses. Prevent the risk of hearing loss in children by doing OAE tests early on. \n\n Consult directly with an ENT specialist at the hospital. The closest Hermina or Hermina's friends can also consult online with a hospital specialist. Hermina with the application "Hello Hermina." \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
- 30 August 2022<\/li><\/ul><\/div>
- 12 September 2022<\/li><\/ul><\/div>
- 20 September 2022<\/li><\/ul><\/div>
- 19 October 2022<\/li><\/ul><\/div>
- 21 December 2022<\/li><\/ul><\/div>
- 31 January 2023<\/li><\/ul><\/div>
- 13 February 2023<\/li><\/ul><\/div>
- 15 February 2023<\/li><\/ul><\/div>
- 24 February 2023<\/li><\/ul><\/div>
- 17 March 2023<\/li><\/ul><\/div>
- 12 June 2023<\/li><\/ul><\/div>
- 25 August 2023<\/li><\/ul><\/div>