- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 13 February 2024<\/li><\/ul><\/div>
Childhood Cancer: Signs, Management, and Hope<\/a><\/h3>
Childhood cancer is a frightening specter for every parent. Although cases are relatively rare, the impact on the family and affected child is significant. Understanding the symptoms, management, and hope for a cure can be key to facing the challenges of childhood cancer. \nCommon Types of Childhood Cancer \n\n Some common types of childhood cancer include leukemia, brain tumors, neuroblastoma tumors, and lymphoma. Although rare, childhood cancer can grow and spread rapidly, threatening the health and life of the child. \n\n Symptoms of Childhood Cancer \n\n The symptoms of childhood cancer vary depending on the type. Some signs to watch out for include: \n\n \n Swollen abdomen: Abdominal swelling without a clear cause. \n Pain in the hands and bones: Pain without a history of trauma or infection. \n Persistent headache: This condition requires special attention. \n Weight loss: The child's weight drops without a clear reason. \n Fever without a cause: Fever of unknown origin. \n Persistent cough: Cough that does not improve or persists. \n Night sweats: Excessive sweating at night. \n Painless lump: Swelling without pain. \n \n\n In the category of childhood cancer, six types of cancer are prone to attack children under the age of 18, namely leukemia, retinoblastoma, osteosarcoma, malignant lymphoma, nasopharyngeal carcinoma, and neuroblastoma. \n\n Signs and Symptoms of Each Type of Cancer: \n\n \n Leukemia: The child is fussy, pale, feverish, has skin bleeding, and enlarged organs. \n Retinoblastoma: The eyes are white, have cat's eyes, and blurred vision. \n Osteosarcoma: Bone pain, redness, swelling, and broken bones. \n Malignant Lymphoma: Swollen lymph nodes, fever, and weight loss. \n Nasopharyngeal Carcinoma: Runny nose, bloody mucus, tinnitus, and nasal congestion. \n Neuroblastoma: Bleeding around the eyes, bone pain, protruding eyes, and impaired bodily functions. \n \n\n Cancer Prevention Through CERDIK: \n\n To date, the risk factors and causes of childhood cancer are not fully understood. However, parents can take preventive measures by implementing the CERDIK behavior: \n\n \n Regular health checks: Early detection can increase the chances of a cure. \n Eliminate cigarette smoke: Avoid exposure to harmful cigarette smoke. \n Be diligent in physical activity: Fulfill the body's need for physical activity. \n Healthy and balanced diet: Consume nutritious food to support growth. \n Get enough rest: Maintain a balance between activity and rest. \n Manage stress: Reduce stress in a healthy way. \n \n\n Although childhood cancer is a difficult reality, with early detection, proper treatment, and a healthy lifestyle, the hope for a cure is increasing. Parents have an important role in maintaining their child's health and providing support during the treatment process. Hopefully, with awareness and knowledge, we can fight childhood cancer and give them hope for a better future. \n\n Sources: \n\n https://p2ptm.kemkes.go.id/kegiatan-p2ptm/pusat-/kenali-gejala-dini-kanker-pada-anak \nhttps://ayosehat.kemkes.go.id/mengenal-gejala-dini-penyakit-kanker-pada-anak \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Yogya<\/a><\/li>
- 10 November 2023<\/li><\/ul><\/div>
Get To Know The Causes of Lower Back Pain<\/a><\/h3>
Get To Know The Causes of Lower Back Pain \n\n Hermina's friend, have you ever felt pain in your lower back? If so, it could be low back pain. Lower back pain or low back pain is pain that occurs in the back of the body, namely the waist, lower spine, and can spread to the buttocks or thighs. \n\n This pain can be caused by spinal abnormalities, such as lordosis, scoliosis, spondylitis, and so on. Therefore, low back pain is a health problem that should not be taken lightly. \n\n Low back pain or lower back pain is a condition when pain or discomfort appears in the lower back, starting from below the rib cage to the lower crease of the buttocks but without the pain spreading to the legs. \n\n If not treated properly, lower back pain can reduce lumbar mobility, resulting in limited movement and disrupting activities. \n\n Lower back pain can be mild or it can be severe. This condition can also occur suddenly, or it can also occur slowly, until it seems to come and go but gradually gets worse over time. \n\n Depending on the underlying cause of the pain, symptoms can be experienced in various ways, such as: \n\n \n Pain or soreness in the lower back area \n Stinging, burning pain, felt radiating from the lower back to the back of the thigh, sometimes to the lower leg or foot; may include numbness or tingling (rheumatic pain) \n Muscle spasms and tightness in the lower back, pelvis and hips \n Pain that worsens after prolonged sitting or standing \n Difficulty standing up straight, walking, or moving from standing to sitting \n \n\n Causes of low back pain \n\n The most common cause of low back pain is torn or pulled muscles or ligaments. This can be in the form of a sprain or lower back strain and can occur suddenly, or it can develop slowly over time due to repetitive movements. \n\n A strain occurs when a muscle is stretched too far and tears, damaging the muscle itself. In addition, it can also be due to sprains which occur when excessive stretching and tearing affects the ligaments, which connect the bones together. \n\n Sprains and strains that trigger lower back pain can be caused by a number of factors such as: \n\n \n Lifting heavy objects, or twisting the spine when lifting \n Sudden movements that put too much pressure on the lower back, such as falling \n Poor posture over time \n Sports injuries, especially in sports involving twisting or large impact forces \n \n\n How to deal with low back pain \n\n Usually, low back pain will improve with bed rest, medication, installation of braces (lumbar corset), and physiotherapy, only around 1 - 2% require surgery. \n\n Surgery will be carried out especially in conditions of herniation (HNP) or a decrease in motor and sensory function of the lower limbs. \n\n When it comes to lower back pain, physiotherapy is a treatment that is often recommended for all ages. The aim is to maintain, improve, restore function and dependency if individuals experience impaired movement and function abilities or problems caused by physical damage. \n\n Hermina Yogya Hospital serves health related to orthopedics, such as bones, joints, muscles and other connective tissue. As well as providing complete supporting facilities and professional medical staff. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Tangkuban Perahu<\/a><\/li>
- 26 July 2023<\/li><\/ul><\/div>
Get to Know Chronic Venous Disease (CVD) Closer<\/a><\/h3>
Chronic Venous Disease (CVD) \n\n Chronic Venous Disease (CVD) is defined as an abnormally functioning venous system due to incompetent venous valves with or without associated venous outflow obstruction, which may affect the superficial venous system, the deep venous system, or both. \n\n CVD characterization \n\n “Chronic venous disease encompasses all the clinical anomalies - symptoms and signs - that result from venous disease of the lower leg and develop into a chronic state.”1 \n\n Symptom \n\n \n Heavy legs \n Painful \n Itchy \n cramps \n Restless legs \n \n\n Signs \n\n \n Telangiectasias, reticular veins \n Varicose veins \n Edema \n Skin changes \n Uiceasi active or cured \n \n\n Risk factor \n\n Age: Aging causes wear and tear. Eventually, that wear and tear causes the valves to fail. \n\n Gender: Female > Male. Hormonal changes during pregnancy or menopause. Progesterone relaxes the walls of the veins. HRT/OCP may increase the risk of varicose veins. \n\n Genetics \n\n Obesity: Increases venous HTN. \n\n Stand for a long time. Standing still for a long time impairs venous return. \n\n The primary investigation of choice for diagnosing chronic venous insufficiency is duplex venous ultrasound, which can provide a clear view of the veins if there is a blood clot or valve dysfunction. However, other imaging such as an MRI or CT scan may also be used. \n\n Prevention \nIf you find or experience Chronic Venous Disease, there are several things you can do to prevent this disease. This preventive method can also be used as a combination treatment for someone who has been diagnosed with chronic venous disease: \n\n \n Avoid standing or sitting for too long. \n Exercise regularly, at least walk a lot. \n Avoid obesity. \n Elevating your feet when sitting and lying down, it is recommended that your feet be higher than your heart. \n Wear compression stockings. \n Keep your skin clean well. \n \n\n When to See a Doctor \nIf family or relatives experience the signs or symptoms mentioned above or have any questions regarding chronic venous disease, immediately come to the nearest facility or visit Hermina Tangkubanprahu Hospital to consult with a cardiovascular thoracic surgeon. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 21 April 2023<\/li><\/ul><\/div>
What is the Purpose of an EEG Examination?<\/a><\/h3>
EEG is short for electroencephalography. This is an examination technique related to nerves. Of course, this examination can only be done in a hospital on the advice of a doctor. Let's find out more about what the purpose of an EEG examination is and what the procedure looks like. \n\n \n\n Definition of EEG Examination \n\n It was mentioned earlier that EEG is electroencephalography. This is an examination that uses small metal discs known as electrodes. Later, the electrodes will be placed on the scalp. The concept is simple. This test will detect electrical activity in the brain. \n\n EEG is executed by recording the activities that occur in brain cells. The end result of this check is a wavy line indicating the activity. \n\n The EEG recording will show that there is communication activity through electrical impulses in the brain. The doctor needs the results of this EEG recording to make a diagnosis. Of course, the EEG recording results must be absolutely accurate because inaccurate recordings will only trigger a misdiagnosis. \n\n \n\n Purpose of the EEG Examination \n\n Each form of examination must have its own purpose. The EEG examination itself can determine changes in activity in the brain. This is what can later help doctors make a diagnosis related to diseases related to brain disorders. For example, epilepsy, seizure disorders, and so forth. \n\n The following are several types of conditions that usually require an EEG examination : \n\n \n \n Brain damage caused by a head injury \n \n \n Tumors that arise and develop in the brain \n \n \n Brain dysfunction is caused by various factors, otherwise known as encephalopathy \n \n \n Inflammation of the brain, or encephalitis. \n \n \n Sleep disorders such as insomnia \n \n \n Trauma to the head \n \n \n\n So it is clear that the purpose of an EEG examination is to detect disturbances in the brain and changes in brain activity. In addition, this EEG examination is also commonly performed to confirm brain death in patients who are in a persistent coma. Under certain conditions, the doctor will order a continuous EEG examination. This procedure is performed to find the most appropriate level of anesthesia in a comatose patient. \n\n \n\n Examination Procedure \n\n What is the EEG examination procedure like? The patient will undergo 3 stages during the EEG examination, preparation, examination process, and post-examination. The following is an explanation for each of these stages: \n\n 1. Test Preparation \n\n Before carrying out the examination, the patient must prepare himself first. What the patient has to do is listen carefully to the doctor's explanations and directions. Generally, doctors will ask for information from patients about what types of drugs have been consumed so far. For a smooth and accurate examination, patients are also advised to wash their hair first. However, it is better for patients not to use conditioner products or other special hair products. \n\n 2. Test Procedure \n\n During the examination, the patient will lie on a table or bed. Next, the technician will install approximately 20 small sensors on the patient's scalp. All of these sensors are known as electrodes and will work to retrieve activity data from each brain cell. The data will then be sent to the machine and displayed in the form of a series of lines or waves. The patient should relax during the examination process. Usually the technician will also ask the patient to take a deep and fast breath or can also ask the patient to stare at the light while blinking. All of these things can help change brain wave patterns, thereby increasing the accuracy of the examination. \n\n 3. After the test \n\n If the EEG examination is complete, the technician will remove all the electrodes and wash off the glue holding the electrodes. Patients need to wait before finally going home. After making sure that there are no side effects such as seizures, the doctor will ask the patient to go home. \n\n \n\n Factors That Interfere with EEG Examination Results \n\n The recording of the EEG may be inaccurate and distorted. This condition occurs due to various factors. There are several patient conditions where the EEG recording results are not accurate enough and cannot be used to make a diagnosis. For example, in patients with low blood sugar and patients who are taking certain drugs Generally, patients with a history of high caffeine consumption also cannot get accurate EEG examination results. That is why patients should avoid consuming high amounts of caffeine before undergoing an examination. \n\n It should also be noted that the use of hair oil, hair spray, or other chemicals also affects the results of the EEG examination. So it's better to just follow the doctor's advice not to use any hair products before the examination. Washing your hair may not be a problem as long as you only use regular shampoo and don't use other products. \n\n Friends of Hermina already know what the purpose of an EEG examination is and what the procedure is like. If Hermina's friends are advised to do an EEG examination immediately, do it at the nearest Hermina Hospital, or Hermina's friends can also first consult with our specialist doctor online via Halo Hermina. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 24 February 2023<\/li><\/ul><\/div>
Get To Know The Causes Of Kidney Stones And How To Treat Them<\/a><\/h3>
One disease that is often complained about and can interfere with activities is kidney stones. Diseases with symptoms of pain in the kidneys due to stones blocking the ducts can still be treated medically. However, it would be nice if you recognized the causes of kidney stones so you knew how to prevent them. It is known that the pain caused can interfere with activities, and if left too long, the stones in the kidney canal can get bigger. The causes for the appearance of these stones vary, so it is very appropriate if you are here to find out the detailed causes. \n\n \n\n causes of kidney stones that are often underestimated \n\n If you know, the appearance of stones in the renal tract can occur due to trivial things. Kidney stones can be triggered by a lack of health maintenance and the consumption of the wrong diet. The following will review in full the various causes of kidney stones : \n\n \n \n less drinking water \n \n \n\n The most frequent cause of kidney stones is a lack of water entering the body. while the majority of the body is water. As a result, meeting fluid needs on a daily basis is critical.If the amount of water that enters the body is less, the minerals in the body will easily crystallize. Therefore, if you don't want to experience kidney stones, you should diligently drink enough water every day so that your body's needs can be fulfilled. \n\n \n \n Excess salt consumption \n \n \n\n The next cause of kidney stones, besides consuming less water, is the large consumption of salt. Therefore, as a preventive and treatment measure, it is usually recommended to reduce the use of excess salt and avoid consuming foods high in salt. For example, preserves, canned foods, and bread Foods that contain high levels of salt can increase the risk of forming calcium stones in the kidney tract. \n\n \n \n Excessive Consumption of Animal Protein \n \n \n\n To meet the body's protein requirements, you must consume animal protein. However, if this protein is consumed in excess, it can be a cause of kidney stones. Red meat and shellfish are two types of foods that contain a lot of protein. If both are consumed in excess, they will increase uric acid, increase the acidity of urine, and reduce citrate content. You should be aware if your uric acid levels rise because this can lead to joint pain. It can, however, be a cause of kidney stones. \n\n \n \n Excessive oxalate consumption \n \n \n\n Kidney stones in the kidneys and their ducts vary in shape according to the type of mineral that forms them. The most common type of kidney stone is a stone that is a mixture of oxalate and calcium that will react and unite when urine is produced. The cause of this type of kidney stone is due to excessive consumption of oxalate compounds. This compound is easy to find in foods such as spinach, beets, nuts, star fruit, and so on. There is no prohibition against consuming these foods. However, it would be better if you consumed these foods along with foods that contain high amounts of calcium. This is because calcium can help the body process oxalate and bind it with calcium during digestion so that it does not settle in the kidneys. \n\n \n \n Consumption of Certain Drugs \n \n \n\n Not only because of the consumption of certain foods that contain compounds that trigger kidney stones, kidney stones can also occur due to the consumption of certain drugs. Examples are antibiotic drugs, drugs for HIV, diuretic drugs, and so on. These drugs also have the potential to cause stones in the kidney tract. \n\n \n \n Certain medical conditions \n \n \n\n The next cause of kidney stones is due to certain medical conditions. For example, type 2 diabetes, gout, and hyperparathyroidism For prevention, you really have to live a healthy lifestyle and diet because the emergence of this disease is the result of your negligence in maintaining these two patterns. primarily in maintaining a healthy diet. \n\n \n \n Digestive Problems \n \n \n\n The appearance of kidney stones can also come from digestive disorders such as inflammatory bowel disease and ulcerative colitis. Disorders that arise in the digestive system can cause diarrhea and reduce the frequency of urination. If the level of urine that comes out is not as high as usual, the body can absorb more oxalate from the intestine, which is mixed with urine. \n\n Of the many causes of kidney stones above, the treatment method is actually not too difficult if you want to do it consistently and seriously. The easiest treatment, of course, is to consume lots of water. However, for people with kidney stones who also have a history of heart disease, they must regulate their intake of water. Because consuming a lot of water is also not good for the heart. The next treatment is to avoid foods that trigger the appearance of kidney stones. better consumption of healthy and balanced food that is good for the body. Another treatment is medical action. You can use kidney stone laxatives or surgery to destroy the kidney stones. \n\n Consult immediately if Hermina's best friend experiences symptoms of kidney stones with a specialist at the hospital. Hermina's family and friends can also consult with a hospital specialist online. Hermina with the Hello Hermina app \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Daan Mogot<\/a><\/li>
- 31 January 2023<\/li><\/ul><\/div>
What is Strawberry Generation<\/a><\/h3>
There are many terms embedded for each existing generation. One of them is the popular term that is warmly discussed, namely the Strawberry Generation.The Strawberry generation is a generation that is full of creative ideas but gives up easily and is easily brittle like a strawberry, which is where this strawberry generation originally came from Taiwan. \n\n Reason The Rise of the Strawberry Generation \n\n From the emergence of this generation, self-diagnosis is too early without involving experts. assumes things on social media that are related to themselves, thus causing this generation to become easily vulnerable, stressed, and difficult to deal with problems. \n\n One of the triggers is that the parenting style that tends to be overprotective also makes children less space to make their own decisions. \n\n Narratives of parents who are less knowledgeable, such as calling their child "moody" or prone to mood swings. This eventually becomes a label for the child that has an impact on him becoming an adult. \n\n Many of today's generations find it easier to run from difficulties than to face and solve their problems. An example of what happens is when a teenager gets a school assignment and is unable to complete it properly, they tend to be stressed and feel pressured. then sometimes it takes time to ''healing'' or rest as a form of self-reward. \n\n Several alternative solutions to the phenomena that occur in this generation: \n\n Validating the child's emotional condition, for example, so that parents understand what is the child's difficulty and continue to support it by listening wholeheartedly without any judgmental sentences thrown out \n\n Parents can also play a role by giving responsibility to children by providing options for children to practice skills (upgrade themselves). \n\n Every generation has its own way of expressing both in terms of work and choosing a career in life in the future. Today's generation grew up with the instant convenience offered by technology. The ease of technology must be utilized to become a stronger person. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 31 December 2022<\/li><\/ul><\/div>
Do hernias need surgery immediately?<\/a><\/h3>
A hernia is a protrusion of an organ or part of an organ through a slit or a hole, but ordinary people often refer to a hernia as a hernia. It turns out that prolapse is a hernia that occurs in the groin, or in medical language, an inguinal hernia. Hernias can occur in a variety of locations, not just the groin, as it is commonly known. For example, in the navel, lay people often call it a bulging navel; this is a hernia condition called an umbilical hernia. There is also a hernia location in the former surgery, which is also called an incisional hernia. So the location signifies the name of the hernia itself. So the hernia doesn't just go down. OK, Hermina friends! \n\n Early signs of a hernia \nHernias are characterized by the presence of lumps that can go in and out, which means they can disappear and appear. For example, if you engage in strenuous activities, what was once a small lump grows larger. \n\n Causes of inguinal hernia or descending \nDescending is a hernia that is quite common. Here are the causes: \n\n \n muscle weakness \n High pressure in the stomach can be caused by a long history of coughing, difficult bowel movements, or blocked urination. \n Work, such as lifting heavy objects, has been going on for a long time. \n \n\n Gender is a risk factor for miscarriage. Indeed, childbirth is often found in men. However, women can also experience vaginal discharge. \n\n When is it time for a hernia to be operated on? \nWhen the patient has been diagnosed with a hernia, it is advisable to have surgery immediately to close the road or gap, which is an anatomical abnormality that causes the hernia to occur. If it is postponed, the operation that was originally planned risks turning into an emergency operation. For example, a hernia that has clamped the intestines or blood vessels In cases like this, of course, it cannot be delayed and surgery must be carried out immediately. The complaints that were felt were not bearable anymore. \n\n Can Hernia Surgery Affect Fertility in Men? \n\n In the Hermina Talks program, dr. Ferdy Mayo, Sp.B., M.Kes said that if the hernia is a lump that is too big but has not been operated on, the lump can press on the sperm ducts, which in turn interferes with fertility. And if it has been operated on, there is also a risk of injury to the sperm duct, which is caused by a groin that is no longer clear due to the hernia lump that was too big earlier. So indirectly, hernias can affect fertility in men. \n\n \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 19 December 2022<\/li><\/ul><\/div>
Maintain Kidney Health In Children<\/a><\/h3>
Kidney function in the body \n\n The kidneys are two oval, bean-shaped organs located at the back of the abdominal cavity. The size of an adult kidney is generally 3 cm thick, 6 cm wide, and about 11–12 cm long. The internal structure of the kidney will grow and develop until the age of 6–12 years, while the development of the outer structures and blood vessels of the kidney will stop at the age of 17–21 years. The two kidneys are responsible for filtering toxins, removing digestive wastes (urea and creatinine), and balancing electrolyte levels such as sodium and potassium in the bloodstream. The kidneys also produce hormones that regulate blood pressure and stimulate the production of red blood cells. Although the size of the kidney is relatively small, it has a very important function. \n\n \n\n Some of the important functions of the kidney include : \n\n \n Digestive Waste Removal: Kidneys help filter waste products and toxins from the body, including excess electrolytes and nitrogenous waste products such as urea. These wastes are then excreted from the body through urine. \n Regulates Electrolyte Balance: Kidneys help maintain electrolyte balance in the bloodstream. The kidneys will reabsorb electrolytes such as sodium and potassium as needed and excrete excess electrolytes in the urine. \n Regulation of Blood Pressure: The kidneys produce hormones that help regulate blood pressure by contracting or dilating blood vessels. \n Production of Red Blood Cells: The kidneys produce a hormone called erythropoietin (EPO), which helps stimulate the production of red blood cells in the bone marrow. \n Production of Vitamin D: The kidneys produce the active form of Vitamin D, which helps regulate blood levels of calcium and phosphorus, which are essential for bone health. \n Maintain Blood Acidity: The kidneys are responsible for maintaining the homeostasis of hydrogen ions (H+) and bicarbonate ions (HCO3-) in the blood. The kidneys can form bicarbonate ions and excrete hydrogen ions to regulate the acid-base balance in the body. \n \n\n \n\n The role of the kidney in drug metabolism \n\n The pharmacokinetic process of drugs in the body can be divided into several stages, including absorption, distribution, metabolism, and excretion. The liver and kidney are two organs that play a role in drug metabolism. Drug metabolism is the process by which drugs and other foreign substances are broken down by the body's enzymes. Most of the drugs are metabolized by the liver, while only certain drugs are metabolized by the kidneys. The liver will either break down the drug into an active form or break it down into simpler metabolites. The kidneys play a role in excreting drugs and their metabolites from the body through urine. The kidneys help break down the drug into its active components and excrete the remaining drug metabolites in the urine. The kidneys also help maintain certain drug concentrations in the blood and express them when the drug is no longer needed by the body. \n\n \n\n How to keep the kidneys healthy \n\n \n Stay hydrated (drink enough): Encourage your child to drink enough water throughout the day to avoid dehydration. \n Consume a well-balanced diet: To maintain healthy kidney function, ensure that your child consumes a well-balanced nutritional diet that includes fruits and vegetables. \n Exercise regularly: Adequate and regular physical activity can help maintain kidney function. \n Avoid exposure to secondhand smoke: Teach your child to avoid secondhand smoke, as secondhand smoke can increase the risk of kidney disease. \n Avoid alcohol: Teach your child not to drink alcohol (especially among teenagers), as alcohol can cause serious damage to the kidneys. \n Check medicines according to medical indications: Make sure any medicine your child is taking has first been consulted with a medical professional (doctor) and does not cause kidney problems. \n \n\n Impaired kidney function can be detected by certain physical and laboratory examinations. The medical team can assess kidney health or detect kidney disorders in patients and plan treatment. Parents can immediately consult a doctor at the nearest Hermina Hospital, and Friends of Hermina can also consult online with specialist doctors through the "Halo Hermina" application. \n\n Referensi: \n\n 1. Aizman RI. Age Transformations of the Kidneys Structure and Function. Heal Educ Public Heal. 2019;2(3):195–8. \n\n 2. Garza A, Park S, Kocz R. Drug Elimination. In: StatPearls [Internet] Treasure Island (FL) [Internet]. StatPearls Publishing; 2022. Available from: https://www.ncbi.nlm.nih.gov/books/NBK547662/ \n\n 3. Nolin TD. Drug Metabolism in Kidney Disease. In: Drug Metabolism in Diseases. 2017. p. 91–113. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kendari<\/a><\/li>
- 24 August 2022<\/li><\/ul><\/div>
LET'S COMPLETE CHILDREN'S IMMUNIZATION IN THE NEW NORMAL TIME<\/a><\/h3>
The COVID-19 pandemic which today has infected more than 7000 people has placed a huge burden on the health system. Many of Indonesia's resources, both in the health and non-health sectors, have been diverted to handle COVID-19, including the function of hospitals and health workers to deal with COVID-19. To ensure that the health system is not burdened with diseases that can be achieved through exercise, we must all play an active role in ensuring that children under the age of five and of school age continue to receive a routine schedule according to the pandemic, during the COVID-19 pandemic.\n\nImmunization is the most effective and efficient public health effort in preventing several dangerous diseases. History records its great role in saving the world community from suffering, even death due to diseases such as smallpox, polio, tuberculosis, hepatitis B which can lead to liver cancer, diphtheria, measles, rubella and the syndrome of congenital disability due to rubella (congenital rubella). CRS), Tetanus in pregnant women and newborns, Pneumonia (lung inflammation), Meningitis, to Cervical Cancer caused by infection with the Human Papilloma Virus.\n\nThe Indonesian Pediatrician Association (IDAI) recommends that children's services continue to run according to schedule despite the Covid-19 pandemic. It is very important to give basic immunizations for infants aged 0 to 18 months while still paying attention to the following things:\n\n- Trying to arrange the arrival schedule so that the child doesn't take too long\n- if there are no contraindications, given as scheduled.\n- Provide hand sanitizer or hand washing tub with soap and running water\n- The distance between the patient waitors is 1-2 meters\n- Implementation of physical distancing, supervision of children who are able to walk so they don't go back and forth in health facilities\n- Don't leave the house for unimportant things. \n\n That is how important child immunization is in this new normal. For mothers, do not hesitate to consult a pediatrician. Let's take care of children's health by immunizing from an early age. Download the Halo Hermina application to make it easier to consult and make appointments with specialist doctors. Applications can be downloaded via the Apps Store and Play Store \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Depok<\/a><\/li>
- 18 August 2022<\/li><\/ul><\/div>
Did you know that thin bodies can also get heart disease?<\/a><\/h3>
Heart attacks can be experienced by anyone, both men and women, young or older. However, so far, people often assume that people with a fuller body, alias fat, are more prone to heart disease. Although the name of the disease does not look at the size or shape of the body. Your health does not depend on your weight, although sometimes your waist circumference is an indicator of certain health conditions. \n\n Should a healthy lifestyle be put aside if you are not overweight? Many people think because they are thin they can eat as they please and not exercise. Even though you may look healthy from the outside, that doesn't mean you don't have health problems, especially heart disease. \n\n There is a study in the medical journal "Annals of Internal Medicine" published in 2015 which states that people with normal weight with fat distribution in the middle of the body are more at risk of dying from heart disease than people with obesity. \n\n Thus, a thin body is not a guarantee of being free from heart disease. The trigger is the distribution or location of stored saturated fat. Invisible fat or stored visceral fat lining the internal organs can be a threat. There are also many other studies showing that underweight people have a greater risk of developing cardiovascular disease compared to people with normal nutritional status. \n\n One study in Bali found that those who were underweight had a 3.6 times greater risk of coronary heart disease compared to people of normal weight. After suffering from coronary heart disease, people who are underweight also have a greater risk of premature death than people who are overweight. \n\n The following are some of the reasons why being underweight does not guarantee a person is free from heart disease. \n\n 1. Poor Habits \n\n Not a few of those who are thin feel safe, so they tend to consume fatty foods in excess. For example, she likes to eat steak, fried chicken, fried foods, and so on. In fact, the intake of these foods greatly affects the accumulation of saturated fat in the body. In addition, people with thin bodies often do not or rarely exercise because they feel they are not fat. In fact, exercise can increase the sensitivity of the hormone insulin, which is related to blood sugar levels. When a high-fat diet (and sweet foods) is combined with less exercise, the risk of diabetes increases. Well, diabetes, also known as diabetes, also plays a role in the process of heart disease. Other unhealthy habits, such as smoking, are also widely associated with heart problems. \n\n 2. Abdominal Fat \n\n There is a condition known as central obesity, which is the distribution of fat that is concentrated in the abdominal area. Well, this can be experienced by people with less weight. In fact, compared to fat that is evenly distributed in the body, people with belly fat are more at risk of developing heart disease. \n\n 3. Low Hemoglobin Levels in the Blood \n\n Those whose bodies are thin usually suffer from anemia, or lack of blood. The amount of hemoglobin in the blood serves to bind oxygen. If anemia is not treated properly, it can cause the heart to work too hard to deliver enough oxygen. This condition can increase the risk of heart failure. \n\n 4. Congenital Heart Disease \n\n Congenital heart disease is a disease experienced from birth. This condition is characterized by low function of the valves, walls, or blood vessels of the heart. Research shows that people with congenital heart disease and low body weight are up to 12 times more likely to develop cardiovascular disease. That is, the effect of congenital heart disease will be greater in people who are underweight. \n\n The condition is more prone to being experienced by thin people because, generally, people still think that being overweight is the main indicator. People forget that there are hidden fats that are even more dangerous. So, the assumption that a thin body is free from the threat of heart disease is just a myth. To prevent this, maintain an ideal body weight with a healthy, balanced diet, regular exercise, and not smoking. If you are thin and still unsure about your actual health condition, you can directly ask the doctors at the nearest Hermina Hospital to provide the best solution. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Yogya<\/a><\/li>
- 26 July 2022<\/li><\/ul><\/div>
When Children Are Often Yelled And Abuse<\/a><\/h3>
When Children Are Often Shouted and Harassed \n\n There are still many parents using methods like the title above out there. Screams, shouts and even blows...which they believe is the most effective way to get children to obey their parents' words. However, some parents don't realize that this method will instill a lot of negative things in their children. Because with frequent abuse or yelling, it is possible that even children will grow up to be children with angry characters. \n\n The impact of children being yelled at and abused children will grow to be: \n\n - Grow into a grumpy person \n\n Children who have often been yelled at and abused by their parents will easily get angry. Usually children will vent their emotions too with shouts, sometimes even by playing physically with other people such as friends. \n\n - Children's intelligence and creativity will decrease \n\n Often yelled at and roughed up will also have an effect on this. Most likely because the brain cells that are connected or synapse cannot trigger intelligence in stringing problems together and finding solutions. Of course this will make the child considered less intelligent in terms of intelligence. \n\n - Children become unfocused \n\n Lack of concentration is usually felt when he is at school. It is possible that before going to school, the child receives a shout from his parents. This will make the child continue to think about the yells he received. This of course has an impact on the school as well. \n\n \n \n The child becomes a closed child \n \n \n\n Without realizing it, the violence, both physically and verbally that children receive, will encourage children to close themselves off from their social environment. Children will find it difficult to make friends and find it difficult to trust others. Because children also feel uncomfortable telling their problems to their parents, this results in the relationship between parents and children becoming increasingly distant. \n\n - Vengeance \n\n Violence received by children, both physically and verbally, will be stored in the child's memory. With a deep sense of disappointment over the actions of their parents, sometimes a child harbors heartache and resentment for the actions of his parents. \n\n - Not confident \n\n In the long term, children even become insecure. He became always afraid to do new things, because every time he made a mistake he would be yelled at. Children become no longer confident in their own abilities, so instead of having to risk doing new things where they can fail, they will choose not to try. \n\n - Depression \n\n It's also not good to yell at children who are growing up. Teenagers who are often yelled at will show many symptoms of depression. Sufficiently firm to the child well, without having to yell at the child. Because this will give children a bad memory. \n\n Screaming, speaking harshly, or hitting a child, in addition to bringing bad effects to the child's brain cells, also worsens the child's emotions, psychology, and attitudes. Good and bad development and growth of children depends on the attitude and upbringing of parents. If this kind of education continues, the child will become traumatized. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mutiara Bunda Salatiga<\/a><\/li>
- 23 May 2022<\/li><\/ul><\/div>
RECOGNIZE DIABETES MELLITUS AT YOUNG AGE<\/a><\/h3>
Diabetes is not only experienced by people who are elderly. Teenagers or young people can also get diabetes. In fact, research shows that diabetes that attacks young children is even more dangerous. This is an important warning that diabetes experienced at a young age is more dangerous and difficult to treat. \n\n Diabetes suffered by teenagers is probably caused by lifestyle and health problems. Factors such as genetics can increase a teenager's risk of developing diabetes, but many unhealthy lifestyles are the main problem that causes young people to develop diabetes. \n\n Factors that increase the risk of type 2 diabetes in adolescents include: \n\n Obesity (overweight) \n Unhealthy lifestyles such as smoking and consuming alcoholic beverages \n Likes to eat sweet and ready-to-eat food \n Have a family member with diabetes \n Have a history of gestational diabetes \n Have high cholesterol levels \n Diagnosed with prediabetes \n\n Having a diagnosis of prediabetes does not mean you have type diabetes. This means that your blood sugar is classified as high and above the normal limit value, but not too high to be categorized as diabetes. If left unchecked, you can get type 2 diabetes. The development of type 2 diabetes at a young age does tend to be dangerous, so it can become a complication of a more serious disease. Examples include retinopathy, nephropathy, neuropathy, and cardiovascular disease. \n\n How to Prevent Diabetes Mellitus at a Young Age? \n\n \n\n Maintain ideal body weight \n\n Obesity is one of the main factors that teenagers are at risk of developing type 2 diabetes. When you feel you are overweight, you can reduce about 5-10% of your weight to reduce your risk of developing diabetes. A low-calorie and low-fat diet is highly recommended as the best way to lose weight and prevent diabetes \n 2. Eat fruits and vegetables \n\n By eating a variety of fruits and vegetables every day, you can reduce the risk of diabetes by up to 22%. This fact is taken according to the results of a study on the diet for 12 years of 21,831 adults. The reduced risk is directly related to how much fruit and vegetables you eat. \n\n 3. Replace sugar with low-calorie sweeteners \n\n A health database that looked at 43,960 women showed that women who drank 2 or more sugar-sweetened beverages a day (eg soda or fruit juice) had a 25-30% higher risk of developing diabetes than those who did not. If necessary, you can use low-calorie sweeteners and contain chromium to improve insulin function in the body, thus helping diabetes in controlling blood sugar. \n\n 4. Exercise regularly \n\n To prevent diabetes in your teens, try to exercise at least 30 minutes a day. This aims to maximize the achievement of weight loss targets and to reduce the risk of developing diabetes. In addition, exercise can also lower blood sugar levels and increase insulin levels in the body. \n\n When should you consult a doctor? \n\n Friends can consult a doctor or even do a medical check-up if you have complaints or a family history of having Diabetes Mellitus \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
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