- Hermina Pasteur<\/a><\/li>
- 28 March 2024<\/li><\/ul><\/div>
Tips for Maintaining Body Health During Ramadan Fasting<\/a><\/h3>
Fasting for 29 days certainly has its own challenges, both physically and mentally. In this blessed month, Muslims are required to fast from dawn to dusk. Even though you don't get food and drink for 12 hours, did you know that fasting actually has various positive impacts on your body's health? Fasting can reduce the risk of chronic diseases such as high blood pressure, high cholesterol, and diabetes by helping the absorption of sugar effectively so that blood sugar remains stable. Apart from that, fasting can also increase the body's metabolism by dismantling energy stores, regulating the production of hormones that trigger hunger, encouraging the production of proteins that support the formation and development of nerves, reducing damage caused by free radicals by detoxification, and helping the body's regeneration process. Not only physically, fasting can also provide benefits to your mental health. When fasting, the amount of the hormone cortisol produced by the adrenal glands will be more stable, thereby reducing stress. \n\n Of course, you want to do this fasting with a healthy and prime body condition. To achieve this, here are 8 tips for maintaining health during the month of Ramadan. \n\n 1. Hydrate your body. \n\n When fasting, the body is susceptible to dehydration because it does not drink for several hours. To overcome this, drink 8 glasses of water per day: 3 glasses at dawn, 2 glasses when breaking the fast, 2 glasses after breaking the fast, and 1 glass before bed. Apart from that, you can also eat foods such as vegetables and fruit that are rich in water. Reduce consumption of drinks that contain caffeine, such as coffee, tea, fizzy drinks, and energy drinks, because these drinks are diuretics that can increase urine production. \n\n 2. Get enough nutrition at Sahur. \n\n Sahur plays an important role in storing energy reserves before fasting. At dawn, consume more foods that are high in fiber, such as fruit and vegetables. Choose complex carbohydrates such as rice, bread, whole wheat, oatmeal, potatoes, and pasta. Several studies also recommend foods high in protein and good fats, for example, eggs, avocado, and nuts, because the absorption process is relatively slower, which will provide longer energy reserves throughout the day. Eat enough portions to avoid feeling sleepy during the day. \n\n 3. Break the fast moderately. \n\n When breaking the fast, start by consuming water and a little sweet food. Start with a small portion, such as 3 dates, which are a rich source of energy, high in fiber, and also good for avoiding spikes in blood sugar levels. Avoid eating large portions directly when breaking the fast; this will force your digestive organs to work harder, which can trigger a spike in blood sugar levels, stomach cramps, and drowsiness. Don't forget, you are also advised to eat slowly without rushing. \n\n 4. Get enough rest. \n\n Adjusting your sleeping hours will certainly be a challenge during the fasting month, so you are advised to go to bed early so you can wake up early for sahur. Apply sleep hygiene such as taking a warm shower before going to bed so that your body relaxes, drinking warm drinks like milk, cleaning the mattress from dust, turning off the lights in your bedroom, and avoiding playing with gadgets before going to bed to get regular and optimal rest. \n\n 5. Light physical activity \n\n Even though you are fasting, physical activity is still very important to maintain body fitness. Physical activity can increase stamina so you don't get tired easily when fasting and can trigger the release of endorphins, which can improve your mood. Do light-to-moderate-intensity exercise such as healthy walking, cycling, and yoga. Exercise can be done 1 hour before breaking the fast; this way, you can immediately replace lost body fluids. \n\n 6. Avoid bad habits. \n\n When fasting, there is a detoxification process or removal of toxins, which will make you fitter. Avoid bad habits such as smoking and alcohol consumption, which can damage your body. \n\n 7. Pray more. \n\n Apart from achieving physical health, it is no less important to achieve mental health and spiritual calm. Increase good practices such as dhikr, reading the Al-Qur'an , performing sunnah worship, and doing good to fellow humans. Apart from that, pray that you will always be given health and avoid various diseases. \n\n 8. Consult with an expert. \n\n The month of fasting does not prevent the emergence of misinformation or hoaxes, especially from a health perspective. To straighten this out, consult with an expert. You can do nutritional consultations, health checks with specialist doctors, or routine health checks so you can continue fasting safely and comfortably. For those of you who have chronic illnesses or are elderly, you are advised to have a consultation regarding scheduling your routine medication consumption. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pasteur<\/a><\/li>
- 14 March 2024<\/li><\/ul><\/div>
Comfortable Travel; Here are tips for maintaining health when returning home for Eid<\/a><\/h3>
The month of Ramadhan is a time eagerly awaited by Muslims in Indonesia, not only because of the fasting that is carried out but also because of precious moments such as Eid homecoming. However, these long journeys often carry health risks. From fatigue to the risk of disease transmission, maintaining health when returning home for Eid is very important. Below, we present some health tips that you need to pay attention to while traveling: \n\n 1. Prepare yourself well before leaving. \n\n Before starting your homecoming trip, make sure you have prepared yourself well. This includes arranging travel itineraries, checking vehicles, and making sure you and your family are in good health for long trips. \n\n 2. Pay attention to vehicle condition and travel route. \n\n Make sure the vehicle you use to go home is in prime condition. Check tires, brakes, oil, and everything else important. Apart from that, choose a safe travel route and reduce the risk of getting stuck in a long traffic jam. \n\n 3. Maintain cleanliness and wear a mask. \n\n When traveling using public transportation or in crowded places such as stations or terminals, make sure to always maintain cleanliness. Use a mask to protect yourself from exposure to bacteria or viruses that may be in the air. \n\n 4. Take care of your mental health. \n\n Long journeys and heavy traffic can cause stress and anxiety. Look for ways to maintain your mental health, such as listening to calming music or practicing relaxation breathing techniques. \n\n 5. Meet your nutritional and drinking water needs. \n\n During the trip, avoid food and drinks of questionable cleanliness. Choose a clean place to eat, and make sure the food you consume is cooked well. Here are some healthy foods that you can consume before Eid homecoming: \n\n \n Fresh Fruits : Fresh fruits are rich in fiber, vitamins, and antioxidants, which are important for keeping your body healthy. Choose fruit such as apples, oranges, bananas, and grapes as a healthy snack or addition to your breakfast. Fruits also contain high levels of water, helping to keep the body hydrated. \n Green Vegetables : Green vegetables such as spinach, broccoli, and kale contain many important nutrients such as iron, calcium, and vitamin C. Green vegetables are also low in calories and high in fiber, making them a healthy food choice that is suitable for the Eid homecoming. \n Healthy Proteins: Healthy proteins such as lean meat, fish, eggs, and tofu/tempeh are good sources of energy for your body. Protein helps repair body tissue and keeps your muscles healthy, which is important for maintaining physical strength during travel. \n Complex Carbohydrates : Choose sources of complex carbohydrates such as brown rice, whole wheat bread, or potatoes as part of your diet. Complex carbohydrates provide long-lasting energy and keep blood sugar levels stable, reducing the risk of feeling hungry or tired during the trip. \n \n Healthy Snacks: Avoid snacks that are high in sugar and saturated fat, such as sugary pastries or greasy chips. Instead, choose healthy snacks like nuts, dried fruit, or low-fat yogurt to provide extra energy and satisfy your hunger. \n \n \n Water : Don't forget the importance of consuming enough water. Drink at least 8 glasses of water every day to keep your body well hydrated. Dehydration can cause fatigue and other discomfort during travel. \n \n \n Limit your consumption of foods high in sugar and fat. Avoid foods high in sugar and fat, which tend to make you feel tired and sluggish. Limit consumption of fast food, processed foods, and fizzy drinks that are less nutritious. \n \n \n\n 6. Get enough rest. \n\n Apart from maintaining a healthy diet, make sure you also get enough rest. Quality sleep helps strengthen your immune system and prepares the body for a long journey. \n\n 7. Bring regular medication. \n\n For travelers who have a history of previous illnesses, don't forget to make sure you bring regular medication, take medication regularly, and know what symptoms you should pay attention to if your illness recurs. If the symptoms of the disease recur, immediately go to the health posts that are available on the homecoming routes. \n\n 8. Watch for unusual health symptoms. \n\n If you or a family member experiences unusual symptoms during the trip, such as nausea, dizziness, or fever, immediately have your health checked at the nearest health service. \n\n Maintaining health during the Eid homecoming is not difficult if you prepare well. By following the tips above, you can travel home comfortably and happily with your beloved family. Happy homecoming, and I hope your journey goes smoothly and you reach your destination safely! \n\n Made by: Dr. . Nabila Salsabila \n\n Reviewed by: Dr. Adam Iskandar, Sp.PD \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Samarinda<\/a><\/li>
- 12 March 2024<\/li><\/ul><\/div>
Can patients with chronic kidney disease fast ? <\/a><\/h3>
\n \nFor Muslims all over the world, the holy month of Ramadan is the most anticipated. Every Muslim is obliged to abstain from all desires, including not eating and drinking, for those who are deemed capable of doing so. \n \nPatients who generally should not fast, i.e. those suffering from acute kidney disease, uncontrolled hypertension, swelling throughout the body, excessive moisture, severe metabolic disorders, rapidly progressive chronic renal disease in stage 3, chronic kidney diseases due to diabetes (eLFG <45), recurrent kidney stones, chronic disease of the kidney in stage 4 or higher, dialysis ( HD dan CAPD). Claw kidneys don't work, polypharmacy. \nAnd then, what about the chronic kidney disease, is it possible to fast? Chronic Kidney Disease Risk category for fasting 3 categories, namely: 1.Low risk - ongoing (chronic kidney disease Stage 1-3 with stable kidney function) 2.High risk (Chronic Kidney disease Stadium 1-3 with unstable renal function, abnormal electrolytes, risk of dehydration) 3.Very high risk (Cronic kidney diseases Stage 4-5, depending on residual kidney functions factors, fluid balance, potassium levels, patients HD and CAPD, chronic kidneys disease stage 3-5 and history of coronary disease, patients with pregnant chronic renal disease) For those at high risk and very high risk there is exploration of alternative options, i.e. short-day fasting (in winter) or paying a ransom. \nPatients with HD and CAPD can still fast by considering several factors: 1.Rest renal function (still there is urine) 2.Liquid balance 3.Calium level 4.Motivation and Compliance Drinking Medicine \n \nCAPD patients who intend to fast, there are steps to be taken 1. Consultation with a Disease Specialist Within 1 month before fasting to be assessed: clinical patients (excess fluids, malnutrition), laboratory (potassium, albumin), changes in fluid exchange schedule, medication schedule, nutritional needs. 2.Requirements to patients: fluid intake, Eating low potassium foods, Avoid constipation, monitor blood pressure and Weight \n \nClinical recommendations for patients who wish to fast: 1. Fasting should be cancelled, if plasma creatinine increases 30% above the baseline and or if there are clinical symptoms due to changes in serum potassium and sodium levels 2. Patients should be monitored during Ramadan and should recognize some alarm symptoms such as weight gain (>2 kg from the start), swelling, shortness of breath, dizziness, anorexia, fatigue, weakness or weakening 3.Body weight, blood pressure, biochemical parameters such as electrolytes (Sodium and Potassium) should be checked regularly throughout Ramadan. \n \nFor Friends Hermina who still want to need more information about Chronic Kidney Disease and so on, can directly consult with the Doctor Specialist Internal Diseases at the Hospital Hermina Samarinda. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Purwokerto<\/a><\/li>
- 23 January 2024<\/li><\/ul><\/div>
7 Facts about Hypertension<\/a><\/h3>
Hypertension, or high blood pressure, is not a condition that can be ignored. More than just a number on a blood pressure monitor, hypertension has the potential to be a serious threat to health and can even cause death. This article will discuss the risks associated with hypertension that you need to be aware of. \n\n The following are various diseases that originate from hypertension: \n\n \n Heart disease. \n Hypertension can damage artery walls, opening the gateway for the formation of atherosclerotic plaque. This plaque can block coronary arteries, causing coronary artery disease, and increasing the risk of fatal heart attacks. \n Strokes. \n Hypertension can damage blood vessels in the brain, increasing the risk of blood clot formation, and can cause stroke. In fact, strokes caused by hypertension can have fatal consequences or cause permanent disability. \n Heart failure. \n High blood pressure puts an excessive workload on the heart, triggering the risk of heart failure. Heart failure can cause fluid accumulation in the lungs or other body organs and can potentially lead to death. \n Chronic Kidney Disease. \n Uncontrolled hypertension can damage the blood vessels in the kidneys, causing kidney damage and increasing the risk of kidney failure. Kidney failure can become a life-threatening condition if not treated seriously. \n Aneurysm. \n High blood pressure can cause dilation of blood vessels or aneurysms. If this aneurysm ruptures, it can cause serious internal bleeding and even be fatal. \n Eye Complications. \n Damage to the blood vessels in the eyes, known as hypertensive retinopathy, can cause vision problems and, in extreme cases, blindness. \n Peripheral Vascular Disease. \n Hypertension can damage blood vessels throughout the body, including in the feet and hands. The resulting circulation problems can result in infection or even amputation if not treated. \n \n\n Hypertension is not just a number on a blood pressure meter; it is a serious threat to a person's health and well-being. Addressing the risks associated with hypertension requires a holistic approach, including lifestyle changes, stress management, and appropriate medical care. Preventive measures and early treatment can be the key to reducing the risk of death caused by hypertension. It is important to always consult a medical professional for proper monitoring and treatment according to individual health conditions. Friends of Hermina who suffer from hypertension can have regular control at Hermina Purwokerto Hospital with a sub-specialist kidney doctor - hypertension. \n\n Access to registration can be done in the following 4 ways: \n1. Download the mobile application on Playstore (Type Halo Hermina) \n2. Call Call Center 1500488 \n3. Via website -> www.herminahospitals.com \n4. Via the Halodoc application \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Bogor<\/a><\/li>
- 22 January 2024<\/li><\/ul><\/div>
Is Gastric Rinse Safe for Health?<\/a><\/h3>
Gastric lavage is the procedure of emptying the stomach to remove toxic substances from the digestive system, gastric lavage is performed quickly and in an emergency. Gastric lavage is a common way to treat poisoning or drug overdose in areas with limited healthcare facilities. \n\n \n\n The gastric lavage procedure may help remove toxins along with the stomach contents in the patient. However, how much of the toxins are removed from the patient's body cannot be determined. Gastric lavage also carries a risk of complications for patients who have airway problems in particular. This is because gastric lavage uses a gastric tube that is inserted through the nose into the stomach organ. \n\n \n\n What conditions require gastric lavage \n\n Gastric lavage is performed if the patient has ingested a large amount of poison or as a first aid measure for life-threatening poisoning cases. However, gastric lavage is rarely used in medicine nowadays. \n\n \n\n Gastric lavage is usually done when poisoning occurs in less than 60 minutes. This is the average time it takes for the body to empty the stomach. If it is more than 60 minutes, it is likely that the poison has been absorbed and entered the body. \n\n \n\n However, gastric lavage is not recommended for poisoning situations with corrosive substances or hydrocarbons. Corrosive substances are commonly found in various types of cleaning solutions, batteries, furniture cleaners, and other products. On the other hand, hydrocarbons are often found in gasoline, oil lamps, kerosene, and paint thinner. \n\n \n\n In addition to poisoning with toxic substances, gastric lavage may also be performed if the patient has the following conditions: \n\n \n Fatal poisoning that causes unconsciousness. \n Overdose of anticholinergic drugs within 4 hours. \n Iron or lithium mineral poisoning. \n Reducing pressure in the gastrointestinal tract. \n Reduces pressure on the stomach when a ventilator or breathing apparatus is installed. \n \n\n \n\n In addition, gastric lavage may be performed in patients with cases of gastrointestinal bleeding. \n\n \n\n Gastric lavage procedure \n\n Before the procedure begins, the doctor will give an anesthetic to numb the patient's throat. This aims to reduce the risk of choking and reduce the possibility of throat irritation during the procedure. After that, the doctor will insert a tube through the mouth or nose through the esophagus until it reaches the stomach. \n\n \n\n This step is carried out until the rinse liquid that comes out looks clear. The medical team will then proceed to insert activated charcoal into the patient's stomach. Activated charcoal will absorb the remaining toxins into the stomach. \n\n \n\n Therefore, if hermina friends or people around experience poisoning, immediately call the emergency number or visit the nearest hospital to get the right treatment and provide the right help according to your condition. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Samarinda<\/a><\/li>
- 15 January 2024<\/li><\/ul><\/div>
Often Neglected, Watch Out For Diphtheria!<\/a><\/h3>
Diphtheria is an acute infectious disease caused by the bacteria Corynebacterium Diphteria. The risk groups of Diphtheria are children and the elderly, but nowadays because of the development of adulthood people can be infected. The underlying risk factors for diphtheria infection are inadequate immunity due to incomplete baby immunization, premature immunization and reduced vaccine potential. \n\n The clinical symptoms of Diphtheria vary from asymptomatic to fatal. The symptoms are : \n\n 1.Fever about 380 C \n\n 2.Pain during swallowing \n\n 3.Leather swelling like the neck of a cow (bullneck) \n\n 4.Shortness of breath accompanied by a stridor \n\n 5.Feeling unpleasant, nausea and vomiting \n\n 6.Headache \n\n The incubation period of Diphtheria usually lasts from two to five days. In the case of cutaneous diphtheri, it occurs seven days after the primary infection of the skin. The patient will then show non-specific complaints such as fever and sometimes shivering. Diphtheria generally attacks the upper respiratory tract (garlic, pharyngeal, tonsil) in the form of painful stools and bruising, mucous and sometimes mixed-blooded rhinorrhea, as well as the presence of bumps and bruises in the neck area. It can also attack other organs such as the skin and mucous membranes as well as the eyes. Direct contact can be caused by coughing, sneezing, speaking and adequate exposure of the infected skin. And the box doesn't come directly through dust, clothes, books or contaminated toys. Transmission through respiratory tract droplets in the affected can be asymptomatic and is an important factor in the spread of the disease, such as: \n\n 1.Vaccine This vaccine is used to prevent the dangers of Diphtheria. The common vaccine in Indonesia is DPT immunization. This immunization is mandatory given when children are 2,3,4, and 18 months old and 5 years old. \n\n 2.Antibiotics An antibiotic is given to kill bacteria, prevent transmission and stop the production of toxins. \n\n For Friend Hermina, when you find the symptoms above, you'll be taken to the nearest health facility. Hermina Samarinda's hospital is ready to help treat her until she recovers. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pasteur<\/a><\/li>
- 13 December 2023<\/li><\/ul><\/div>
Do you often feel tired and lethargic and suddenly lose weight for no reason? | Be careful, you could experience metabolic disorders!<\/a><\/h3>
Understanding Metabolic Disorders \n\n Metabolic disorders are abnormalities in the body's metabolic processes. Metabolism is the process by which the body needs to produce energy from the food it takes in. Food contains protein, carbohydrates, and fat. Chemicals found in the digestive system are able to break down these foods into energy for the body. This energy can be used directly or stored in several body tissues. Metabolic disorders can occur when there are abnormal chemical reactions in the body related to this process. This disorder can cause a person to have too much or too little of various substances needed to stay healthy. There are many metabolic disorders, including effects on the breakdown of amino acids, carbohydrates, and lipids. \n\n This disorder generally occurs due to genetic abnormalities resulting in metabolic abnormalities. That way, enzymes that play a role in cell metabolic processes are lost or damaged. Apart from that, it can also be caused by non-genetic disorders such as food, toxins, infections, etc. \n\n Causes of Metabolic Disorders \n\n Metabolism is a complex process in the body. Therefore, there is a high chance of experiencing problems, including metabolic disorders. There are several things that can cause this disease, such as: \n\n \n Genetics: Genes are known to influence metabolic processes in many ways. \n Organ dysfunction: disorders of organs involved in metabolic processes. \n \n\n However, it is not always clear what causes this disorder. For example, type 1 diabetes mellitus is caused by an autoimmune disease, so that the body's immune cells attack the pancreas. However, the cause of this autoimmune disorder is still uncertain. In addition, genetic disorders can cause problems with the function of enzymes that are important in metabolism. That way, toxins in the bloodstream continue to accumulate because they are difficult to get rid of. This can also cause metabolic disorders. \n\n Risk Factors for Metabolic Disorders \n\n You also need to know that there are several factors that can increase a person's risk of experiencing this disorder, such as: \n\n \n Age: The risk of this disease increases with age. \n \n Obesity: A person with excess weight, especially in the abdomen, has a higher risk of metabolic disorders. \n \n \n Having diabetes: Someone who has diabetes while pregnant or has a family history of type 2 diabetes also has a higher risk. \n \n \n Other diseases: Some diseases can increase the risk of this disorder, such as non-alcoholic fatty liver disease, polycystic ovary syndrome, or sleep apnea. \n \n \n\n Symptoms of Metabolic Disorders \n\n This metabolic-related disorder can cause different symptoms for each sufferer. The symptoms of this metabolic disorder depend on the type experienced. Some common symptoms, such as: \n\n \n Pain in the stomach. \n Tired and lethargic. \n Weight reduce. \n Vomit. \n Low appetite. \n Abnormal smell of sweat, saliva,urine,e or breath. \n Delay in physical development. \n Failure to gain weight or grow. \n Jaundice. \n Convulsions. \n Coma. \n \n\n Symptoms can occur suddenly or develop slowly. Apart from that, symptoms can also arise due to food, drugs, dehydration, or other factors. In babies, symptoms can appear several weeks after birth. Meanwhile, in congenital metabolic disorders, the symptoms may take years to develop. \n\n Diagnosis of Metabolic Disorders \n\n To diagnose a metabolic disorder, the doctor will ask about symptoms and check your medical and family history. The doctor will look for genetic factors that can cause this disease. After that, the doctor will perform several different medical tests to identify the problem, including blood tests. Some disorders may be more difficult for doctors to diagnose. \n\n In babies born with symptoms of metabolic disorders, routine screening tests are needed to diagnose the cause. If this disorder is not detected at birth, it will be difficult to diagnose it until symptoms appear. \n\n Treatment of Metabolic Disorders \n\n \n\n Most types of this disorder cannot be cured and can only be treated in a limited way. Sufferers need to apply several principles related to managing metabolic disorders, such as: \n\n \n Reducing or eliminating food or drug intake that the body cannot process normally. \n Removes toxic substances that the body fails to remove. \n Replacing enzymes or other chemicals that are missing or inactive so that metabolism can approach normal. \n \n\n Medication consumption is also needed to fulfill several things in the body, such as insulin. Medication can also be taken to control certain symptoms, make a person feel better, and avoid life-threatening emergencies. \n\n Meanwhile, treatment measures can include: \n\n \n Taking enzyme replacement supplements to help the metabolic process. \n Removing harmful substances resulting from metabolism from the blood using certain chemicals. \n \n A special diet that eliminates certain types of nutrients that the body cannot absorb properly. \n \n \n\n A person with a metabolic disorder with severe symptoms should generally be treated in the hospital. Apart from that, sufferers also need life support equipment. In this case, emergency treatment and improving organ function will be the doctor's main focus. \n\n Complications of Metabolic Disorders \n\n There are several complications that can occur in people with metabolic disorders, such as: \n\n \n Type 2 diabetes. \n \n\n This disorder occurs when there are no lifestyle changes to control excess weight. This can develop insulin resistance, so that sugar levels rise. Eventually, type 2 diabetes occurs. \n\n \n Heart and blood vessel disease. \n \n\n Plaque buildup in the arteries can cause cholesterol and blood pressure to increase. If left untreated, you can experience a heart attack or stroke. \n\n \n Kidney illness. \n \n\n Decreased kidney function or kidney leakage can be caused by metabolic disorders. \n\n \n Liver Disease. \n \n\n Diseases due to disorders of carbohydrate and fat metabolism can cause fatty livers. \n\n Prevention of Metabolic Disorders \n\n There are several efforts that can be made to prevent metabolic disorders, such as: \n\n \n Avoid consuming foods that are difficult for the body to process normally. \n Replace enzymes that are lost from the body by consuming supplements that replace these enzymes, so that metabolic processes can improve. \n Do a special diet, which can be consulted with a doctor or nutritionist first. \n Maintain an ideal body weight. \n Eat healthy foods, such as vegetables and fruit. \n Make sure to stay physically active. \n Consume more water than drinks containing sugar. \n \n\n When should you see a doctor? \n\n Consult a doctor if you experience symptoms of metabolic disorders, as mentioned above. Have your baby or child checked by a pediatrician regularly. This is important for monitoring growth and development as well as for the early detection of any abnormalities that he may experience. The examination can be carried out at the same time as the child's immunization schedule. \n\n If you experience symptoms or complaints like those above, you should immediately discuss them with your doctor. Proper and immediate treatment can reduce the negative impacts of this condition. For this reason, immediately visit Hermina Pasteur Hospital. \n\n \n\n Made by: Dr. Tri Sasangka Putra \n\n Reviewed by: Dr. Affan Ahmadi, Sp.PD, M.Kes, FINASIM \n\n \n\n Reference: \n\n National Institute of Health (2021). MedlinePlus. Metabolic Disorders. \n\n Intermountain Healthcare. 2022. Metabolic Disorders. \n\n Web MD. 2022. Inherited Metabolic Disorders. \n\n Medical News Today. 2022. What to know about metabolic disorders. \n\n Medline Plus. 2022. Metabolic Disorders. \n\n Regufe, V., Pinto, C., & Pedro, P. (2020). Metabolic Syndrome in Type 2 Diabetic Patients: A Review of Current Evidence. Porto Biomedical Journal, 5(6), pp. 1–6. \nSuastika, K. (2020). The Challenges of Metabolic Disorders in Indonesia: Focus on Metabolic Syndrome, Prediabetes, and Diabetes. Medical Journal of Indonesia, 29(4), pp. 350–3. \nAmerican Diabetes Association (2020). Diabetes Type 2. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Purwokerto<\/a><\/li>
- 12 December 2023<\/li><\/ul><\/div>
The Important Role of Dialysis (Hemodialysis) for Chronic Kidney Disease Sufferers<\/a><\/h3>
Chronic kidney disease (CKD) is a serious condition that affects the normal function of the kidneys. When the kidneys are unable to filter waste and fluids effectively from the body, dialysis becomes one of the main therapies that help maintain the health of CKD sufferers. Dialysis, also known as hemodialysis, is an important medical procedure in managing this condition. \n\n The kidneys are vital organs that play an important role in filtering waste, regulating fluid balance, and producing hormones that are important for the body. However, when the kidneys experience permanent damage or other abnormal conditions, these functions are disrupted. \n\n Chronic kidney sufferers often experience a gradual decline in kidney function, which can be caused by several factors such as diabetes, high blood pressure, or autoimmune diseases. Symptoms may not be noticeable at first, but over time, the condition may worsen and require careful treatment. \n\n The Role of Dialysis Methods (Hemodialysis) \n\n Dialysis is a process that aims to filter waste, salt, and excess fluid from the body when the kidneys are unable to do so effectively. This process is carried out using a special machine that functions as an artificial kidney, usually carried out in a hospital or dialysis center. \n\n How does dialysis work? \n\n \n Preparation: Before the procedure begins, the patient will be provided with vascular access, usually in the form of a catheter or the creation of permanent vascular access, such as an arteriovenous fistula. \n Dialysis Process: During a dialysis session, blood from the patient's body is passed through a dialysis machine that has a semipermeable membrane. This blood is then filtered, removing waste and excess fluid, and then returned to the body. \n Frequency and Duration: Dialysis is usually performed several times a week, with session duration varying depending on the patient's individual condition. \n \n\n Benefit: \n\n \n Maintaining Body Balance: By cleansing the blood of harmful substances, dialysis helps maintain fluid and electrolyte balance in the body. \n Reduces Symptoms: This process helps reduce symptoms such as fatigue, edema, and high blood pressure associated with CKD. \n Improves Quality of Life: By allowing better body function, dialysis can improve the quality of life for chronic kidney sufferers \n \n\n Dialysis methods play an important role in helping chronic kidney sufferers maintain health and quality of life. Despite its challenges and risks, this procedure has helped many people better manage their CKD condition. If Friends of Hermina experience this condition, Hermina Purwokerto Hospital has Hemodialysis services and internal medicine specialists who can be consulted. \n\n Access to registration can be done in the following 4 ways: \n1. Download the mobile application on Playstore (Type Halo Hermina) \n2. Call Call Center 1500488 \n3. Via website -> www.herminahospitals.com \n4. Via the Halodoc application \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Daan Mogot<\/a><\/li>
- 11 December 2023<\/li><\/ul><\/div>
Continuous Ambulatory Peritoneal Dialysis (CAPD) Services<\/a><\/h3>
Continuous Ambulatory Peritoneal Dialysis (CAPD) is a method of dialysis that is carried out through the abdominal cavity (peritoneum), where the peritoneal membrane acts as a filter, so CAPD is often referred to as an alternative to dialysis through the stomach for sufferers of chronic kidney disease. \n \nIn hemodialysis, blood is removed from the body, filtered through a machine, and then the filtered blood is returned to the body. Hemodialysis is usually performed in a health facility, such as a dialysis center or hospital. Meanwhile, CAPD uses the peritoneal membrane as a filter for waste substances and removes excess fluid. CAPD can be done 3 to 6 times a day, with one fluid before bed. \n\n CAPD Advantages: \n \n1. It is continuous dialysis, where the process is natural and involves cleaning the blood continuously, not intermittently. \n\n 2. It can be done independently, so it doesn't require the help of other people and is easy to learn. \n\n 3. Reduce strict diet and fluid restrictions. \n\n 4. Does not require needle insertion. \n\n 5. Maintain residual kidney function better. \n\n 6. Can control blood pressure and fluid volume better so that it has cardiovascular benefits. \n\n 7. Better quality of life and reduced risk of hepatitis C. \n\n 8. The risk of anemia is reduced by administering EPO at a lower dose. \n\n 9. The life expectancy at the start of dialysis is better than HD. \n\n 10. Cheaper. \n\n On the other hand, the risks that can occur during CAPD procedures are infections, hernias, weight gain and suboptimal dialysis (not monitored by doctors). \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Balikpapan<\/a><\/li>
- 01 December 2023<\/li><\/ul><\/div>
December 1, Commemorating World AIDS Day, do you know about HIV AIDS?<\/a><\/h3>
Every December 1, 2023, the whole world commemorates AIDS Day. HIV (Human Immunodeficiency Virus) is a virus that damages a person's immune system by infecting and destroying CD4 cells. The more CD4 cells are destroyed, the weaker a person's immune system will be, making them susceptible to various diseases. \n\n If HIV is not treated quickly, it will become AIDS (acquired immunodeficiency syndrome). AIDS is the final stage of HIV infection. At this stage, the body's ability to fight infection has been completely lost. \n\n HIV transmission occurs when people come into contact with a patient's body fluids, such as blood, sperm, vaginal fluids, anal fluids, and breast milk. HIV is not transmitted through air, sweat, tears, saliva, mosquito bites, or physical touch. \n\n In 2020, according to Ministry of Health estimates, the number of PLHIV in 2020 will be 543,100. Lower than estimates in 2016. HIV prevalence in Indonesia varies widely, 25.8 percent among men who have sex with men, 28.8% injecting drug users, 24.8% of the transgender population, and 5 .3% of female sex workers. Based on data from the Ministry of Health, the increase in HIV cases in Indonesia is increasing by 5,100 cases every year. This high rate of transmission is due to low knowledge of prevention and the impact of the disease as well as having partners with risky sexual behavior \n\n HIV in Indonesia has been going on for more than three decades and is concentrated in 4 key populations, namely men who have sex with men (MSM), waria (transgender), female sex workers (PSP) and injecting drug users (IDUs). Various efforts to prevent and control HIV in Indonesia are carried out by the government and society with the support of funding from the government, regional governments and international cooperation. \n\n What are the stages of HIV? \nA person with HIV who does not receive treatment will experience three phases. However, HIV treatment can slow or prevent the progression of the disease, with technological advances in HIV treatment, progression to phase 3, namely AIDS, now occurs less frequently than in the early years of HIV. \n1. First phase (Acute HIV infection) \n- A person has a very high HIV content in their blood and is very contagious \n- Like flu symptoms \n- If you have flu symptoms and think you are infected with HIV, get tested immediately. \n2. Second phase (chronic HIV infection) \n- At this stage HIV infection is asymptomatic \n- HIV is still active and continues to grow in the body \n- In this phase, a person is usually not sick but can transmit the HIV virus \n- Someone whose treatment is not as prescribed may not reach the next stage, namely AIDS. \n3. Third phase (AIDS) \n- The most severe stage of HIV \n- Easily infects other people \n- His immune system is seriously damaged \n- Without HIV treatment, people with AIDS usually survive for about three years \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Balikpapan<\/a><\/li>
- 22 November 2023<\/li><\/ul><\/div>
Commemorating World Diabetes Day, what is diabetes and its types ?<\/a><\/h3>
November 14 is always celebrated as World Diabetes Day. This warning is an initiation from WHO (World Health Organization) and IDF (International Diabetes Foundation). \n\n The purpose of celebrating this day is to express concern about diabetes cases which increase every year. Diabetes is a disease that occurs due to a metabolic disorder characterized by insulin not working properly, resulting in high blood sugar levels. Insulin is a hormone that functions to digest sugar in the blood. \n\n Diabetes is one of the highest causes of death in Indonesia, after stroke and heart disease. Indonesia is ranked fifth as the country with the highest number of diabetes sufferers in the world. \n\n Types of Diabetes: \n1. Diabetes mellitus type 1 \nThis type of diabetes is a genetic disease, namely a disease that damages beta cells which function to produce insulin. \n2. Diabetes mellitus type 2 \nIn this disease, there is no insulin damage, but the body's sensitivity in responding to blood sugar levels decreases so that it is not optimal. \n3.Gestational Diabetes \nThis disease usually attacks pregnant women in the 24th week. Even though it can heal on its own, if it is not handled properly it will increase the risk of the baby being born prematurely, the baby being overweight, and the baby being born with low blood pressure or hypoglycemia. \n\n Diabetes is a disease that appears with symptoms. Although sometimes someone doesn't realize it and only finds out after checking their blood sugar. The following are signs of excess blood sugar: \n- Often feel tired even though you are not doing excessive activity \n- Often feel thirsty even though you have drunk enough water \n- Unexplained weight loss \n- often feel hungry \n- When you have a wound it is difficult to heal \n- blurred vision \n- frequent urination \n- Frequent infections, including the skin, gums and intimate organs \n\n Hermina's friend, diabetes treatment takes a long time and requires patience. A person suffering from diabetes is required to carry out the 5 pillars of diabetes treatment, namely education, diet management, exercise, medication consumption and blood sugar monitoring. Perform regular medical check-ups as a way to prevent diabetes. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 31 October 2023<\/li><\/ul><\/div>
Experience 5L? Anaemia alert!<\/a><\/h3>
Anemia is, by definition, a condition where our hemoglobin levels are lower than the normal limit. It is said to be anemia if a person's hemoglobin level is less than 12 g/dL for women and less than 13 g/dL for men. Hemoglobin is a component in red blood cells whose job it is to bind oxygen to be carried throughout the body for the metabolism of all cells. \n\n Anemia is often associated with 5L (weakness, tiredness, lethargy, tiredness, and inattention). 5L is the main symptom of anemia sufferers that we can encounter at the beginning if we experience anemia. Such things as getting tired easily, having no energy, tending to get sleepy easily, and having difficulty concentrating—even teenage students who find it difficult to understand lessons at school and whose school performance is not good—could be signs of anemia. Because hemoglobin's function is to deliver oxygen to all body cells, including the brain, If little oxygen is brought to the brain, of course, it will make it difficult for us to concentrate and become sleepy easily. Apart from that, in general, the body's cells will also lack oxygen and energy, which makes people suffering from anemia easily tired and lethargic. \n\n Causes of anemia \n\n Broadly speaking, anemia is caused by two things, namely: \n\n \n Insufficient hemoglobin formation is caused by: \n \n\n \n Lack of iron, which is the basic ingredient that forms hemoglobin \n Lack of other substances that also form hemoglobin, namely folic acid and B12 \n There are certain disorders due to certain diseases, such as thalassemia. \n \n\n \n Excessive production or excessive breakdown of red blood cells is caused by: \n \n\n \n Heavy bleeding like a woman whose menstruation is long and heavy due to a special problem in her uterus \n A blood disorder occurs where the red blood cells break down excessively and prematurely, or what we call hemolytic anemia. \n \n\n \nWho is at risk of developing anemia? \n\n Anemia is caused by many things, but there are certain groups who are at risk of developing anemia. Anemia is most often experienced by teenagers, breastfed babies, and the elderly who eat or have insufficient intake. Apart from that, pregnant women whose intake is insufficient are also at risk of developing anemia. Vegetarian people who consume less meat are also at risk of developing anemia because meat is also a source of iron \n\n Anemia Treatment \n\n Anemia is cured in different ways. Each cure for anemia is tailored to the cause. Not all anemia is cured with blood-boosting tablets. For example, if anemia is caused by iron deficiency, then, of course, treat it by eating foods that contain lots of iron. Or if anemia is caused by a certain autoimmune disease that causes excessive breakdown of red blood cells, then of course the autoimmune disease is treated. And if the anemia you experience is severe and the hemoglobin level reaches 8 g/dL, then the treatment is a blood transfusion. Doctors play an important role in determining the cause of anemia and providing appropriate therapy. \n\n Anemia Complications \n\n In the long term, anemia can cause heart problems. If hemoglobin levels are low, the heart will work harder to pump blood throughout the body so that there is sufficient oxygen in the body's cells. As a result, there was interference with the heart muscles; the heart became big and thick, so he experienced complaints such as shortness of breath and walking that was a little breathless due to complications occurring with the heart. \n\n If you experience symptoms of 5L, then immediately consult a doctor to get treatment. Do not come to consult a doctor when you experience serious complaints such as a faster heartbeat or tachycardia. If treatment is delayed, then the treatment will be more complex. \n\n \nFriends of Hermina, see the complete explanation about anemia in the Hermina Podcast episode with Dr. Siti Hapsari Mitayani, Sp.PD (click here). \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
- 31 October 2023<\/li><\/ul><\/div>
- 22 November 2023<\/li><\/ul><\/div>
- 01 December 2023<\/li><\/ul><\/div>
- 11 December 2023<\/li><\/ul><\/div>
- 12 December 2023<\/li><\/ul><\/div>
- 13 December 2023<\/li><\/ul><\/div>
- 15 January 2024<\/li><\/ul><\/div>
- 22 January 2024<\/li><\/ul><\/div>
- 23 January 2024<\/li><\/ul><\/div>
- 12 March 2024<\/li><\/ul><\/div>
- 14 March 2024<\/li><\/ul><\/div>
- 28 March 2024<\/li><\/ul><\/div>