Hermina Mutiara Bunda Salatiga<\/a><\/li>
10 June 2022<\/li><\/ul><\/div>
The Importance of USG during Pregnancy<\/a><\/h3>
The Importance of Ultrasound during Pregnancy \nDuring pregnancy, it is mandatory to perform an ultrasound examination (ultrasonography). This is an examination technique that uses high-frequency sound waves to display a picture of the inside of the body, so that it can determine the condition and growth of the fetus in the womb. \n\n Types of Ultrasound Examination \nThere are three types of ultrasound examinations that can be performed, namely 2D, 3D, and 4D ultrasound. Early pregnancy examinations (first trimester) are usually carried out using a 2D ultrasound technique, producing black and white images of the development of the fetus in the womb. If the doctor suspects a pregnancy disorder, pregnant women are advised to carry out a pregnancy examination using 3D and 4D techniques. This technique will produce more accurate and detailed results, even in the form of moving images (4D). \n\n What Happens During an Ultrasound Examination? \nUltrasound examinations are generally performed 4 times during pregnancy. Namely once during the first trimester, once during the second trimester, and twice during the third trimester. However, this number may change, depending on the condition of the pregnancy and certain medical indications. \n\n Benefits of Ultrasound during Pregnancy \n1. First Trimester of Pregnancy (Less than 12 Weeks) \nThe purpose of ultrasound examination in the first trimester of pregnancy: \n\n \n  Confirm pregnancy \n  Checking the fetal heart rate \n  Determine gestational age and estimated time of birth \n  Finding out the twin pregnancy \n Check the condition of the placenta, uterus, ovaries, and cervix \n Identify abnormalities in the fetus \n Diagnosing the risk of ectopic pregnancy, a pregnancy that develops outside the uterus \n \n\n 2. Second and Third Trimester of Pregnancy \nThe purpose of ultrasound examination in the second trimester (12-24 weeks of gestation) and third trimester (24-40 weeks of gestation): \nMeasuring the uterine fundus (top of the uterus) \n\n \n Determine the sex of the fetus \n  Monitor fetal position and development \n Confirm the presence of multiple pregnancies \n \n\n Confirming intrauterine death (death of the fetus in the womb) \nMonitor amniotic fluid levels and ensure whether the fetus is getting enough oxygen for growth and development \nIdentify the presence of genetic disorders in the fetus, such as Down syndrome \nCheck for congenital abnormalities or risk of birth defects, as well as structural abnormalities (such as blood flow problems) and problems with the uterus (such as tumors during pregnancy) \nIdentify abnormalities in the placenta, such as placenta previa (a condition in which the placenta attaches to the lower part of the uterus, blocking the birth canal) and placental abruption (a condition in which the placenta separates from the uterine wall before the fetus is delivered). \n\n That's a fact about the importance of ultrasound in early pregnancy. Don't be afraid and hesitate to check your pregnancy at the hospital so that the development and health of the fetus and pregnant women can be monitored properly until the day of birth. Healthy greetings. \n<\/p><\/div><\/div><\/div>
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Hermina Depok<\/a><\/li>
17 May 2022<\/li><\/ul><\/div>
Calcification of the Joints (Osteoarthritis), What is it?<\/a><\/h3>
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Hermina Tangerang<\/a><\/li>
08 March 2022<\/li><\/ul><\/div>
HOW TO MANAGE STRESS<\/a><\/h3>
Stress (Lazarus & Folkman, 1976) is a specific relationship between an individual and the environment that is assessed by the individual as demanding or exceeding his resources and endangering his existence. That means stress occurs if someone experiences demands that exceed the resources he has to adjust himself; so that a new stressful condition occurs if there is a gap or imbalance between the demands and the individual's abilities. \n\n Demands are something that if not met will have unpleasant consequences for the individual. The level of stress experienced by an individual will differ from other individuals. The level of stress faced by each person depends on the cognitive assessment process (the results of the evaluation and interpretation of the stressor that occurs) owned by the individual. \n\n So that we do not experience stress, we need to do activities that can prevent us from stress. Although as humans it is very natural to experience stress, it is highly recommended to keep trying not to experience stress often. The following activities can prevent us from stress, including: \n\n Always think positively and have a good mindset. If we always think positively and have a good mindset, then we will face existing problems with optimism. Be optimistic that the existing problems will be resolved, and the existing problems will continue to be faced with perseverance and patience. So that in the end, the existing problems will actually bring up wisdom and lessons that can be taken by the individual. \nFocus on the present. To avoid stress, we must focus on life in the present, not in the past, or in the future. If we focus on the past, then we will not be able to think about moving forward and get stuck with things that have actually been through. Our minds will be filled with the past, especially the bad/negative things that have happened. Meanwhile, if we focus on the future, then we will be filled with anxiety and doubt about what will happen in the future to us. \nDo worship and meditation/yoga/relaxation. By doing worship, we will be better able to face existing problems because we depend on God, and are sure that God will definitely help us. In addition, it is also necessary to do meditation/yoga/relaxation, so that our bodies and minds become calm and relaxed. So that we are not anxious about life and also the problems we are facing. \nDo hobbies or activities that you like. By doing hobbies or activities that we like, it will make us feel positive feelings, as well as bring up positive emotions (happy, excited, full of motivation, and the like), in our daily lives. \nDo a healthy lifestyle, namely a pattern of adequate rest, a nutritious diet, regular exercise, and staying away from drugs/alcohol/smoking. By doing a healthy lifestyle, of course, it will make our bodies always in a healthy condition. If our bodies are healthy, it will affect our psychology which is also healthy. With a healthy psychology, of course we will be better able to face problems better. \nSpend time with the closest people (family, friends, or best friends). By spending time with the closest people, it will make us feel needed, supported, and also loved. These feelings will of course produce a healthy psychology, so that when we face problems, we remain in positive feelings and emotions so that we do not become stressed. \nExpress your complaints to people we trust. If there are any, express your complaints as the effects of the problems we have, to people we trust. By complaining, it will reduce the burden we carry due to the emergence of problems that we have. \nCome to a psychologist when you need help. If you want to complain safely, comfortably, and produce much more positive feelings, then come to a psychologist (because they are professionals who are equipped with qualified knowledge). In front of a psychologist, we can pour out all the complaints we have, as well as ask for solutions and suggestions for the problems we face. If we have poured out all the complaints we have, and get solutions/suggestions for the problems we face, then it will definitely be much easier for us to deal with the problems we have, so we will not experience stress. \n\n Hermina's friends, let's consult directly with a specialist at Hermina Hospital Tangerang. Stay Healthy Hermina's friends. \n<\/p><\/div><\/div><\/div>
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Hermina Mutiara Bunda Salatiga<\/a><\/li>
13 October 2021<\/li><\/ul><\/div>
EPISTAKSIS<\/a><\/h3>
Epistaxis, also known as nosebleed, is the discharge of blood from the nose. Blood can come out of one or both nostrils with varying duration. Some last a few seconds, but some last more than 20 minutes. \n\n Nosebleeds are a symptom that some people may experience. However, this condition is more commonly experienced by children aged 3-10 years, the elderly, pregnant women, people with blood disorders, and people taking blood-thinning drugs. \n\n \nReason \n\n \nCauses of epistaxis can be local or systemic. Local causes are usually related to problems with the nose, paranasal sinuses and nasopharynx. Trauma is the most common cause of epistaxis, in children it is often caused by simple trauma, namely picking the nose. Systemic causes can be caused by cardiovascular disorders, hematological disorders and the use of anticoagulant drugs. Tumors also often cause epistaxis, especially in patients aged over 40 years. \n\n \nCLASSIFICATION \n\n Based on the location, epistaxis can be divided into two parts, namely: \n\n     Anterior epistaxis \n\n Often in children and usually stops on its own. Bleeding may originate from the Kiesselbach plexus (Little's area) or the anterior inferior turbinate. \n\n     Posterior epistaxis \n\n Posterior epistaxis can originate from the sphenopalatine artery and the posterior ethmoid artery. Bleeding is usually profuse and does not stop easily on its own. Often found in patients with hypertension, arteriosclerosis or other cardiovascular diseases. \n\n   \n\n PATIENT EDUCATION \n\n     How to wash your nose the right way \n    Avoid blowing your nose / sides loudly and not sneezing too hard \n    If you sneeze, do it with your mouth open \n    Don't manipulate or pick your nose \n    Avoid using aspirin or other NSAIDs \n    Avoid using corticosteroid nasal spray for a while \n    If there is recurrent mild epistaxis (push like a rice 5-10 minutes), use an ice pack \n\n \nPROGNOSIS \n\n  With adequate management and addressing the cause, in general there is no recurrence. Several factors that play a role in recurrence are: age, history of hypertension, use of anticoagulants, previous history of severe epistaxis. \n\n \nFOLLOW UP \n\n The mean follow-up time after treatment of epistaxis was 7 weeks (2-19 weeks). Patients with hypertension should have regular check-ups with a cardiologist after discharge from the hospital. \n\n \nIf you have tried various ways to stop nosebleeds and have not succeeded, immediately consult a doctor or the nearest hospital emergency room. Especially if the nose has been pressed for more than 20 minutes and the blood has not stopped. \n<\/p><\/div><\/div><\/div>
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Hermina Galaxy<\/a><\/li>
22 September 2021<\/li><\/ul><\/div>
What is Metabolic Syndrome?<\/a><\/h3>
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Hermina Galaxy<\/a><\/li>
30 April 2021<\/li><\/ul><\/div>
Solutions to Overcome Spinal Disorders (SPINE)<\/a><\/h3>
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Hermina Samarinda<\/a><\/li>
13 April 2021<\/li><\/ul><\/div>
Infertility is a fertility disorder that couples should be aware of<\/a><\/h3>
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Hermina Palembang<\/a><\/li>
30 March 2021<\/li><\/ul><\/div>
Male Infertility<\/a><\/h3>
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Hermina Sukabumi<\/a><\/li>
30 November 2020<\/li><\/ul><\/div>
Prostate Gland Cancer<\/a><\/h3>
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Hermina Lampung<\/a><\/li>
25 November 2020<\/li><\/ul><\/div>
Cycling and Impotence<\/a><\/h3>
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Hermina Jatinegara<\/a><\/li>
10 November 2020<\/li><\/ul><\/div>
Enlarged Prostate<\/a><\/h3>
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