- Hermina Pekalongan<\/a><\/li>
- 25 March 2024<\/li><\/ul><\/div>
Fasting Smoothly and Comfortably for Maag Patients? Follow These Tips<\/a><\/h3>
Fasting is a religious ritual in which Muslims refrain from eating and drinking from sunrise to sunset during the month of Ramadan. However, for ulcer sufferers, fasting is difficult because it can cause or aggravate the ulcer itself. \n\n Fasting has many benefits, including for people with ulcers. Heartburn is a term used to describe pain originating in the stomach, small intestine, or esophagus, which can be caused by a number of conditions. Another name for heartburn is dyspepsia. Symptoms include pain or burning in the solar plexus area, nausea, vomiting, bloating, feeling full quickly, frequent burping, loss of appetite, chest pain or fever, and a bitter taste in the mouth. Did you know that stomach acid only increases in the first week of fasting, after the second week, stomach acid returns to normal. By fasting, the levels of the hormone gastrin in the body help to lower stomach acid. Simply put, the body has to adapt to fasting conditions, if you usually eat regularly, fasting changes the timing of meals quite significantly. \n\n There are many fasting tips for people with stomach ulcers. Following these tips is important to make your fasting smooth, comfortable and ulcer-free. \n\n 1.Avoid foods that can trigger ulcers \nIf possible, avoid eating heartburn-causing foods, both during sahu and iftar, such as excessively fatty foods, ready-to-eat foods such as sausages and pizza, pickles, and foods that are too acidic. For drinks, choose decaffeinated beverages and sodas to avoid heartburn. \n\n 2.Avoid eating too hastily \nWhen fasting, sometimes you may wake up late at dawn. But remember, don't rush through your food. Also avoid eating while talking. Eating too quickly, especially while talking, can cause a lot of air to enter the digestive tract and cause heartburn. So try to wake up early so that you can eat sahur calmly and slowly. \n\n 3.Avoid overeating during suhoor and iftar \nEating too much at once can make your stomach work harder. This can lead to complaints such as a full stomach and feeling too full. So eat slowly and in moderation at suhoor and when breaking the fast. Avoid eating large amounts at once. For example, when breaking the fast, start with a light meal and then continue with a large meal. If you still feel hungry after breaking the fast, for example after tarawih. Snack on healthy snacks such as dates, bananas or crackers. \n\n 4.It is not recommended to sleep after eating \nAfter sahur, you may still be sleepy and want to go back to sleep. However, you should not sleep immediately after eating. This is because falling asleep after eating can cause stomach ulcers. But if the sleep is unbearable, you can sleep in a half-sitting position. The trick is to support the head and shoulders with lots of pillows. This position can prevent food from returning to the esophagus. \n\n 5.Control your emotions \nWhen fasting, control your emotions as much as possible and manage stress well. This is because the purpose of fasting is not only to control hunger, but also to control desires such as feelings of anger and sadness. Controlling your emotions can also reduce the risk of heartburn. \n\n Ramadan is an important time for Muslims to worship to the fullest. Applying the tips above to make ulcer patients comfortable while fasting can be a comfortable solution to worship without ulcer problems. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 18 March 2024<\/li><\/ul><\/div>
Keeping Your Body Fit During Fasting<\/a><\/h3>
Hello Hermina Friends, the month of Ramadan has arrived. During Ramadan, all Muslims must endure hunger and thirst for more than 12 hours. So in this condition, the body cannot be well hydrated and its daily vitamin needs are not met. In addition, the obligation to increase the volume of worship and wake up in the middle of the night to eat sahur makes the rhythm of sleep irregular. \nConditions like these lead to health problems in a person. Therefore, it is important to understand and apply any instructions or advice to maintain a healthy body during Ramadan. Here are tips that you can do to stay fit during the fasting month: \n\n 1.Consume Nutritious Food during Sahur \nSahur plays an important role in maintaining your body's stamina during and after fasting. Therefore, eat more fiber-rich foods such as fruits and vegetables and avoid foods rich in oil as they can clog blood vessels and cause drowsiness during the day. \n2.Diet during Iftar \nOften, when it's time to break the fast, people eat a lot of food at once. Starting from fried foods, refreshing sweet drinks to heavy meals such as rice and side dishes. This is not allowed. If you eat a lot at once, your stomach becomes tense. It is recommended to consume sufficient food gradually, starting with drinking water and a little sweet food. \n3.Keep Exercising while Fasting \nFasting is not an obstacle to exercise. During fasting, it is recommended to exercise 60 minutes before breaking the fast or after tarawih prayer. Because at that time you can immediately replace the lack of fluids in the body. \n4.Enough Body Fluid Needs \nTo avoid dehydration, you must fulfill your fluid needs while fasting by following the 2-4-2 rule. This rule means that you drink two glasses of water at iftar, four glasses of water at dinner, and two glasses of water at dawn. \n5.Get Enough Rest \nIf you have to prepare for sahur and wake up early, avoid sleeping too late for things that don't really matter. \n\n Those are some healthy tips that can be done while fasting. However, there is nothing wrong with listening to your body. Each person may have a different way of eating that best suits their body condition. By applying the healthy living tips above, it is hoped that you will be able to maintain your health while fasting in the holy month of Ramadan. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 26 February 2024<\/li><\/ul><\/div>
Nutrition affects children's growth and development?<\/a><\/h3>
Nutrition has a very important role to support the growth and development of children, so it is very important for mothers to provide their little ones with the nutritional intake they need so that they can grow into healthy and smart children. \nWhich parent does not want their child to grow healthy and tall ideally? Therefore, parents should monitor all stages of their child's growth. Child growth is the change in body size and shape. Measurements of height, weight, and head circumference are taken to measure this growth. \nWhat is the best way to ensure your child's growth is going well? One way is to provide the right nutritional intake. What are the foods that children should eat when they are in their growing years? \n\n What is Nutrition \nAccording to the World Health Organization (WHO), the definition of nutrition is the content of nutrients that a person gets from food and beverage sources that are useful for the health and development of body cells. Good nutrition means that the body gets the right intake of healthy foods in the right combination. \nWhat is Balanced Nutrition \nDo you know what balanced nutrition is? Daily meals that contain nutrients in amounts and types that are appropriate for the body's needs are called balanced nutrition. \nPay attention to the principles of food diversity, physical activity, clean living behavior, and regular weight monitoring to ensure that you have a healthy weight. \nThe Little One should consume various food groups to obtain balanced nutrition. What is it? Various types of nutrients, such as protein, fat, fiber, carbohydrates, vitamins, and essential minerals, should be present in an ideal diet. \nHere are some of the benefits of these nutrients for child growth: \n\n 1.The Specialty of Calcium \nDon't forget that an important nutrient for child growth is calcium. Mothers should provide adequate calcium intake to keep their children growing tall. Calcium is essential for the growth of bones and teeth, as well as for strengthening muscles and bones. \n\n 2.Various Vitamins \nVitamins are no less important than calcium. Vitamins A, B, C, D, and E are needed during the process of child growth and development. If you want your child to grow taller, make sure their vitamin D needs are fulfilled. This is because vitamin D can help the absorption of calcium needed for bone growth. Well, vitamin D is widely contained in milk and processed fish products, spinach, soy beans, and eggs. \n\n 3.Zinc \nIron is not only a cure for anemia, but also an important part of essential nutrients for child growth. To support a child's growth, this nutrient is essential. Iron is needed by red blood cells to transport oxygen to the important organs of the child's body, including the brain. \n4.Advantages of Protein \nProtein has many benefits for child growth, protein is a nutrient that the body needs to form cells and tissues, produce hormones, and strengthen bones and muscles. \n5. Enhance Children's Nutrition with Milk \nIn addition to a nutritionally balanced diet, there's nothing wrong with supplementing your child's daily nutrition with milk. In fact, milk can indeed help raise children's bodies. Because milk contains various nutrients important for child growth. Starting from protein, magnesium, zinc, fat, and various other important minerals. \n\n This is the definition of nutrition and the types that you should know. Make sure you and your family get the necessary nutrients every day. Want to know more about children's growth period? Or have complaints related to child growth and development, you can consult further with a pediatrician. Hopefully it will be useful. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Facts and Myths About Incarceration<\/a><\/h3>
There are so many myths spread in the community, one of which is about myths about pregnancy that can cause pregnant women to worry about things that are not necessarily true, for example the myth about pregnant women not being able to eat pineapple because it can cause miscarriage. \nIt is difficult to stop or limit the development of pregnancy myths in the community. Therefore, pregnant women need to dig up a lot of actual information so as not to worry too much. \nLet's take a look at the explanation of a number of pregnancy myths below. \n\n Pregnancy myths and facts \n\n 1.Eating pineapple can cause miscarriage \nOne myth that is quite popular in society is about pineapple, that pregnant women should not eat pineapple because it can cause miscarriage, the fact is that it is not true, pineapple contains high vitamin C and is good for consumption by pregnant women. But still should not be consumed in excess because pineapple also contains bromelain compounds, because it can break down proteins and cause the mouth of the uterus to become soft, but in theory it takes hundreds of pineapples to be able to cause this effect. \n\n 2.Eating bananas together can cause conjoined twins to be born \n\n It is a myth that pregnant women should not eat bananas together, the myth is that it can cause the baby to be born conjoined twins.There are studies that state that genetically modified foodstuffs can have an adverse effect on the body. \n\n This is based on insects becoming immune to pesticides and weeds becoming wilder due to pollination with better plant juices.Javanese people believe that bananas with genetic abnormalities affect the child the mother is carrying.However, this myth has not been scientifically proven or explained. \n\n 3. Soy milk is not good for pregnant women \nThere is also a popular belief that consuming soy milk can affect fetal development. This is completely unfounded. On the contrary, the iron content in soy milk is beneficial for both mother and fetus. Soy milk contains important compounds such as fatty acids, omega-3, and folic acid for fetal health. In particular, omega-3 helps the baby's development, and folic acid helps prevent birth defects. \n This means that pregnant women can drink soy milk without worrying that it will interfere with the baby's growth and development. \n\n This is an explanation of pregnancy misconceptions and facts that you need to know. \n If a pregnant woman feels any discomfort, she should immediately go to the nearest hospital and see an obstetrician. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 25 January 2024<\/li><\/ul><\/div>
Early Detection of Heart Attack and How to Treat It<\/a><\/h3>
Early detection is one of the keys to preventing heart disease. Everyone can do this independently by checking their own pulse. If the heart rhythm is felt to be abnormal, we can check with the doctor as early as possible and of course if heart disease or heart rhythm disorders can be detected as early as possible, of course the hope is that the worst risks of heart disease can be prevented. Patients can also consciously start a healthy lifestyle by exercising regularly, choosing a healthy diet, and maintaining adequate and regular sleep patterns. \n\n A heart attack is an emergency where the flow of blood carrying oxygen to the heart is stopped suddenly. Since this condition can happen anytime and anywhere, it is important to know how to provide first aid in case of a heart attack. \nBy providing first aid in an emergency, you stand a chance of preventing a more serious condition from occurring. Now, as a basic skill that everyone must have, let's look at the steps and methods of first aid in heart attack below. \n\n Recognize common heart attack symptoms \nBecause lives can be at stake, it is important to recognize the symptoms and conditions of a heart attack. Indeed, the symptoms of a heart attack that appear in each person may vary. However, it is important to be aware of some common symptoms, such as: \n- Shortness of breath \n- Chest pain, like being pressed by a heavy object and lasts for several minutes, does not improve with rest \n- Chest pain radiates to the back, solar plexus, left shoulder/arm and upper body. \n- Body feels weak and dizzy \n- Shedding cold sweat \n- May be accompanied by loss of consciousness \n\n First aid for heart attack \nIt is not impossible if you suddenly encounter a situation where someone is having a heart attack. Even if you have never experienced it, at least you know how to give first aid for a heart attack to others. Below are the steps you can follow. \n\n In conscious patients \n- calm the patient and do not panic \n- Loosen or loosen the victim's clothes \n- make sure the victim is not cold \n- immediately take the patient to the nearest hospital / health facility \n- avoid giving any food or drink into the mouth \n\n In unconscious patients \n- Immediately call an ambulance or ask people around to call the nearest hospital ambulance. \n- Place the patient on a flat place \n- Lift the patient's head at the nape of the neck and press on his forehead, pushing his chin up and down. \n- Check breathing by putting your ear to the victim's mouth, while watching for chest movement. \n- If the patient is not breathing, immediately begin compressions two fingers above the solar plexus by placing one palm on the center of the victim's chest, placing the other hand over the first hand. \n- Tighten the fingers of both hands and press on the chest, do 15 compressions and 2 artificial breaths. \n- Immediately take the victim to the emergency room of the nearest hospital. \n\n Here's the first aid you can do in case of a heart attack. Help should be given as quickly as possible. The sooner a patient arrives at the hospital, the greater his or her life expectancy will be and the risk of extensive heart damage is also likely to be reduced. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 22 January 2024<\/li><\/ul><\/div>
The Importance of Maintaining Mental Health When Work Stress Hits<\/a><\/h3>
The workplace is an environment that can impact mental health in many ways. For many people, work is an important part of their lives, but the pressure and stress of work can take a toll on mental health. Therefore, it is important to recognize the signs of stress and know how to manage work stress to maintain mental health. \nWork stress is a physical and emotional reaction that occurs when job demands exceed one's capabilities. This condition can be caused by many factors, including time pressure, excessive responsibility, interpersonal conflict, or job uncertainty. In fact, prolonged and untreated work stress can have a detrimental effect on mental health. \n\n The effect of work stress on health \n\n Work stress without realizing it can become a burden on a person's mind so that it has a bad impact on health. Symptoms of excessive stress that need to be watched out for include heart rhythm disturbances, nausea, vomiting, trembling, sweating, dry mouth, chest pain, headaches, abdominal pain, and muscle pain. . These physical symptoms are caused by increased nerve impulse activity from the brain to other parts of the body, as well as the release of the hormone adrenaline into the blood in response to stress. \n\n If left unchecked, work stress can lead to physical health problems (such as thinning hair, ulcers, acne, asthma, diabetes, stomach pain and cardiovascular disease), mental health problems (such as sleep disorders, personality disorders, anxiety disorders and depression) and an increased risk of workplace accidents. \n\n Adverse health effects of work stress \n\n As long as the workload is sufficient, most people can handle work pressure well. For example, using workload as motivation to learn and work more effectively. However, if the workload is too much, it will lead to work stress which can have a negative impact on workers' lives, including their health and relationships with their families. \n\n Workers with excessive workloads tend to have higher blood pressure than workers with normal workloads (up to 8 hours/day). If this condition persists, high blood pressure can increase the risk of cardiovascular diseases (such as heart attack, diabetes, and stroke). \n\n Steps in controlling work stress \n\n - Adjust the physical and mental workload to the capabilities of each individual. \n\n - Adjusting work schedules according to the needs of duties and responsibilities outside of work \n\n - Create opportunities for career development or advancement opportunities based on specific skills and competencies \n\n - Seek a healthy social environment in the workplace \n\n - Conduct a stress risk assessment \n\n - Create a comfortable work environment \n\n - Reflect and relax \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 26 December 2023<\/li><\/ul><\/div>
Is it true that phimosis and circumcision are the same?<\/a><\/h3>
Phimosis is a condition where the foreskin (part of the skin covering the tip of the penis) cannot be retracted so that the skin covers the opening or urethra, causing pain during urination. The foreskin of the male penis should be flexible enough to be pulled back over the head. However, in people with phimosis, the foreskin is tightly attached to the head of the penis and cannot be pulled back. This condition usually occurs in children or adult men who have not been circumcised. In addition, the narrowed foreskin of the penis also causes dirt to be deposited inside the foreskin and the head of the penis. If this dirt accumulates over a long period of time, it will cause infection. \n\n In severe infections, the symptoms can be quite disturbing, such as redness, swelling, and even pain on the skin of the penis. If phimosis is left untreated, it can also lead to difficulty urinating and problems with sexual intercourse later in life. So should people with phimosis be circumcised or circumcised? In the early stages of treatment, doctors usually prescribe some medications for people with phimosis. However, if the infection persists despite the prescribed medication, the doctor will most likely recommend circumcision or khitan. So it can be said that circumcision or circumcision is usually the last treatment suggestion that can be made. Circumcision significantly reduces the incidence of urinary tract infections caused by phimosis. Circumcision is also age-independent, so children with phimosis at any age can be circumcised immediately to prevent infection, of course after consulting a specialist. \n\n Although the cause of phimosis is still unknown, it is believed that the condition is related to genetic factors. Remember that the symptoms can be seen as early as childhood or from birth. Phimosis can be prevented mainly by keeping the penis clean and avoiding risk factors. There are several ways to prevent phimosis as follows: \n- Perform early circumcision. \n- Routinely clean the penis using clean water slowly. \n- To clean the skin under the foreskin, pull the foreskin slowly and do not pull the foreskin too hard, as it can cause pain and injury. \n\n Phimosis is a structural disorder of the penis that can interfere with sexual function in adult men. If you experience any of the symptoms above, please visit the nearest Hermina Hospital in your city to get the right diagnosis and treatment from our doctors. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 19 December 2023<\/li><\/ul><\/div>
Morning Sickness Nausea Vomiting During Pregnancy Is It Dangerous?<\/a><\/h3>
Nausea and vomiting in pregnancy or commonly referred to as morning sickness, is a normal thing that occurs in pregnancy because during pregnancy hormonal changes occur, this condition generally occurs at the age of 9 - 10 weeks of pregnancy, for the peak occurs at the age of 11 - 13 weeks of pregnancy and after 14 weeks of gestation will begin to improve. In certain cases 1-10% of pregnant women who experience morning sickness can continue until the second trimester 20-22 weeks and even up to the third trimester. \n\n Is Morning Sickness Dangerous? \n\n The main symptom of morning sickness is nausea and vomiting during pregnancy. Although this condition is more common in the morning, some pregnant women also complain of nausea and vomiting due to morning sickness at night. \n\n Nausea and vomiting during pregnancy is normal because it is a sign of normal pregnancy. However, morning sickness can be dangerous if it has shown signs in a dangerous direction, always do regular checks to the doctor to monitor the status of your pregnancy. \n\n You are also advised to see your doctor more often. If Nausea and vomiting during pregnancy gets worse or is accompanied by the following symptoms..: \n\n 1. Body weakness \n2. Heart palpitations \n3. Excessive nausea and vomiting \n4. Unable to eat or drink at all \n5. Weight loss \n\n Complications of Morning Sickness \n\n Morning sickness usually does not cause serious complications. However, if the morning sickness experienced by pregnant women is quite severe, it could be a sign of hyperemesis gravidarum. If you have reached this stage, some possible pregnancy complications are: \n1. Dehydration \n2. Nutrient deficiency \n3. Impaired fetal development \n\n Nausea and vomiting are natural things that occur during pregnancy as long as they do not show danger signs as above then the condition is normal and will not cause harm to the fetus and pregnant mother. Morning sickness is the body's natural reaction to hormonal changes, so it cannot be completely avoided. However, one way to prevent morning sickness is to avoid foods that can cause nausea. Mom should also eat slowly and divide it into small portions. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 22 November 2023<\/li><\/ul><\/div>
Degenerative Diseases, Beware of the Elderly<\/a><\/h3>
As people age, their health declines and they become more susceptible to various diseases. This also puts the elderly at risk of degenerative diseases, which is a health condition that results from the deterioration of tissues and organs over time. The body declines from its previous peak condition, especially in terms of speed, efficiency and repair. \n\n Over time, these degenerative changes lead to symptoms and diseases. There are quite a few types of generative diseases associated with aging. Degenerative diseases are caused by various factors. Some of these factors are direct effects of normal use of the body, while others are caused by poor health or an unhealthy lifestyle. \n\n Degenerative diseases can affect many organs and tissues, ranging from the central nervous system (brain and spinal cord), bones and joints, to blood vessels and the heart. While some degenerative diseases are curable, others are not. In these cases, existing treatment options can only alleviate symptoms and allow patients to lead a normal life. \n\n Let's know some degenerative diseases here, some of the most common types of degenerative diseases include: \n\n Hypertension \n\n Hypertension is a disease in which arterial blood pressure is abnormally high during systole or diastole. This condition must be diagnosed and treated as it causes permanent damage to the arteries, if not treated appropriately, hypertension can lead to serious complications, such as coronary heart disease, heart failure, stroke, kidney failure, and blindness. \n\n Heart disease \n\n Heart disease is a type of degenerative disease that refers to a group of diseases that affect the normal functioning of the heart. Heart diseases include coronary heart disease, heart failure, arrhythmia, and congenital heart disease. These conditions affect the heart's ability to pump blood effectively leading to circulatory disorders and can pose a serious threat to one's health. Heart disease is usually characterized by symptoms such as chest pain, shortness of breath, and leg pain or numbness. People with the disease may also experience mild headaches, dizziness, a fast or slow heartbeat, and swelling of the feet, ankles, and hands. \n\n Osteoporosis \n\n Osteoporosis is a disease caused by a decrease in bone density and internal bone regeneration ability, as well as an inability to regulate mineral levels in the bones. This condition causes loss of bone mass so that bones are more susceptible to fracture. However, bone loss can occur slowly and over a long period of time. \n\n Diabetes \n\n Diabetes or sugar disease (high blood sugar) is a chronic (long-term) disease that you need to be aware of. The main symptom of this disease is an increase in blood sugar (glucose) levels above normal. Diabetes occurs when a person's body is unable to absorb sugar (glucose) into cells and use it as energy. This condition eventually causes excess sugar to accumulate in the body's bloodstream. Uncontrolled diabetes can have serious consequences and damage various organs and tissues of the body. For example, organs such as the heart, kidneys, eyes, and nerves. \n\n Cancer \n\n Cancer is a disease where abnormal malignant cells grow in the body. \n\n Cancer cell growth can occur in any part of the body, from the skin, eyes, lungs, to intimate organs. The most common types of cancer are breast, lung, colon and prostate cancer. Cancer is one of the diseases that requires special attention because it can cause various complications and even in some cases can cause death. \n\n Symptoms of degenerative diseases vary widely. Each type has different symptoms, but some symptoms are similar to other diseases. These are the types of degenerative diseases that need attention as we age. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 21 November 2023<\/li><\/ul><\/div>
Hyperemesis Gravidarum extreme nausea and vomiting during pregnancy, symptoms, causes, how to overcome<\/a><\/h3>
Nausea and vomiting during pregnancy is commonly referred to as "morning sickness". This condition generally occurs in pregnant women from the first month of pregnancy and disappears in the third or fourth month, after 12 to 14 weeks.Pregnant women who suffer from morning sickness may experience fatigue and loss of appetite. However, if the morning sickness lasts for a long time and feels severe, it could be that the pregnant woman is suffering from hyperemesis gravidarum. \n\n What is hyperemesis gravidarum? Hyperemesis gravidarum usually includes severe nausea and vomiting that causes severe dehydration so that pregnant women are unable to retain fluids. Symptoms begin in the first 6 weeks of pregnancy, nausea and vomiting often persist, and the mother may feel very weak and tired, which can last for weeks or even months.Pregnant women with this condition experience loss of appetite and are unable to work or perform normal daily activities.Hyperemesis gravidarum can cause dehydration and rapid weight loss during pregnancy. \n\n While there is no known way to prevent morning sickness or hyperemesis gravidarum, there are ways to reduce the symptoms. The goal is to help pregnant women feel comfortable during this time. \n\n \n\n Common Symptoms of Hyperemesis Gravidarum \n\n Symptoms of hyperemesis gravidarum generally include nausea and vomiting during pregnancy, which can occur three to four times a day. This condition can cause loss of appetite and weight loss. In addition to excessive nausea and vomiting, people with hyperemesis gravidarum can also experience additional symptoms such as: \n\n - Headaches and feeling dizzy \n\n - Dehydration \n\n - Heart palpitations \n\n - Highly sensitive to smells \n\n - Weight loss \n\n - Psychological problems such as stress, confusion, anxiety, and even despair. \n\n \n\n Risk factors for Hyperemesis Gravidarum \n\n Things that make pregnant women more at risk of hyperemesis gravidarum include \n\n - Becoming a mother for the first time \n\n - Pregnant with more than one baby \n\n - Suffering from obesity \n\n - Having a family history of hyperemesis gravidarum \n\n - Having a history of ulcer disease \n\n \n\n Prevention of Hyperemesis Gravidarum \n\n Hyperemesis gravidarum can be prevented by avoiding or staying away from all pungent aromas that can trigger nausea, besides that pregnant women are also advised to eat in small portions but often, increase rest and reduce movement to avoid the appearance of nausea and avoid all activities that can trigger stress. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 25 October 2023<\/li><\/ul><\/div>
Is it true that pregnancy ultrasound is dangerous for the fetus?<\/a><\/h3>
Ultrasound, or pregnancy ultrasound, is an important examination that every pregnant woman must undergo. However, there is an opinion that repeated ultrasounds can harm the condition of the fetus in the womb. To overcome the concerns of pregnant women, let's look at the reality in the following article. \n\n Get to know what a pregnancy ultrasound is. \n\n All pregnant women are advised to have regular ultrasound examinations during pregnancy. This examination is often carried out at the same time as a gynecological examination and is intended to estimate gestational age and monitor the condition, growth, and development of the fetus. \n\n So, what is a pregnancy ultrasound? Ultrasonography (USG) is a procedure that involves taking pictures of certain parts of the body using high-frequency sound waves. Apart from monitoring fetal development, ultrasound is often used as a supporting examination to diagnose disease. The results can guide doctors in choosing the right care and treatment. \n\n What is the Purpose of Pregnancy Ultrasound? \n\n Pregnancy ultrasound is aimed at detecting the following conditions: \n\n Monitoring fetal heart rate using Doppler ultrasound \nMonitor fetal development in pregnant women. \ncollection of body tissue samples using biopsy techniques. \nObtain images of the uterus and ovaries. \n\n \n\n \n\n Benefits of Pregnancy Ultrasounds: \n\n During a prenatal check-up in the first trimester of pregnancy (less than 12 weeks), \n\n Confirming or declaring pregnancy \nCheck the fetal heart rate. \nDetermine the gestational age and estimated time of birth. \nchecking for potential multiple pregnancies. \nCheck the condition of the placenta, uterus, ovaries, and cervix. \nIdentify abnormalities in the fetus. \nDiagnose the risk of ectopic pregnancy, meaning the pregnancy occurs outside the uterus. \n\n During pregnancy checks in the second and third trimesters of pregnancy and beyond \n\n From the second trimester onward, ultrasound can provide the following benefits: \n\n measuring the uterine fundus (upper part of the uterus). \ndetermining the sex of the fetus. \nMonitor fetal position and development. \nConfirm the presence of multiple pregnancies. \nconfirmation of intrauterine death (the fetus dies in the womb). \nMonitor amniotic fluid levels and ensure that the fetus is getting enough oxygen for its growth and development. \nidentifying genetic abnormalities in the fetus, such as Down syndrome. \nCheck for congenital abnormalities or the risk of birth defects, as well as structural abnormalities (such as blood flow problems) and problems with the uterus (such as tumors during pregnancy). \nIdentify abnormalities in the placenta, such as placenta previa (a condition where the placenta attaches to the bottom of the uterus, thus blocking the birth canal) and placental abruption ( a condition where the placenta separates from the uterine wall before the fetus is born). \n\n Facts About the Risks of Using Pregnancy Ultrasound \n\n The truth about the risks of ultrasound to the fetus is as follows: \n\n Ultrasound is performed using a device that emits high-frequency sound waves called a transducer. By using this tool, doctors can monitor the condition of the fetus, amniotic sac, placenta, and any abnormalities that may occur during pregnancy. Ultrasound is also performed to determine the sex of the fetus. \n\n However, some pregnant women are hesitant to have an ultrasound examination because they are worried that it will have a negative impact on the fetus, such as low birth weight, growth and development disorders, or dyslexia. \n\n In fact, to date, there is no evidence that ultrasound can harm the fetus or cause similar effects on the fetus. Babies born to mothers who had one or even several ultrasounds apparently did not have significant differences in condition. \n\n high-temperature ultrasonic testing. However, the heat released is very low, less than 1°C. This effect has no impact on the fetus because it is protected by amniotic fluid in the uterus. So is it true that pregnancy ultrasound is dangerous for the fetus? The answer is no, because that expression is just a myth. \n\n Well, pregnant women now know that ultrasound has not been proven to harm the fetus. So, don't worry anymore when you want to have an ultrasound during pregnancy. If pregnant women need further information regarding the risks and benefits of ultrasound during pregnancy, please consult a doctor. \n\n \n\n \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 13 October 2023<\/li><\/ul><\/div>
It turns out that dementia can appear at a young age.<\/a><\/h3>
Many people assume that dementia, or what lay people usually call senility, is a natural process of aging, even though in fact senility cannot be considered normal. Senility, or dementia, is a disease that can actually be prevented early. So how can we prevent it? Let's find out more about dementia. \n\n Getting to Know Dementia \n\n Dementia is a condition where a person experiences a decrease in the ability of the brain to function. This can be characterized by reduced memory, decreased ability to think, difficulty understanding things, and decreased mental intelligence. Dementia, also known as senile dementia, generally attacks elderly people. However, in some cases, this brain dysfunction disease can also attack young people, even children. So what causes dementia at a young age? Find the answer in the following review. \n\n Causes and Risk Factors for Dementia at a Young Age \n\n The causes of dementia at a young age are the same as dementia in elderly people. However, some causes, such as frontotemporal dementia (FTD), are more common in young dementia patients. \n\n Meanwhile, several conditions that are risk factors are : \n\n \n Alzheimer's disease, atypical Alzheimer's disease, or rare types of Alzheimer's disease caused by genetic mutations that run in families can affect people under 65 years of age. \n In difficult learning conditions, people with learning disabilities such as Down syndrome have a higher risk of developing dementia. \n Cardiovascular disease, and diabetes. Cardiovascular disease and diabetes can cause vascular dementia, namely dementia caused by impaired blood flow to the brain. \n CADASIL (autosomal dominant cerebral arteriopathy with subcortical infarcts and leukoencephalopathy) is a rare genetic disorder that affects blood vessels in the brain and can cause dementia. \n Genetic factors Brain damage: certain genetic conditions that run in families can damage the frontal and lateral areas of the brain, causing frontotemporal dementia. \n Although it can occur in dementia, genetic damage is often a risk factor for advanced dementia. \n Protein buildup in the brain Lewy protein particles can build up in the brain and cause Lewy body dementia (LBD). \n Drinking alcohol or drinking too much alcohol causes a vitamin B1 deficiency, causing brain cell damage and increasing the risk of head injury. \n \n\n Signs of Dementia at a Young Age \n\n Dementia at a young age has symptoms similar to dementia in the elderly, namely : \n\n 1. Memory disorders that affect daily activities \n2. I suddenly felt confused. \n3. Difficulty carrying out routine activities \n4. Repeatedly doing the same thing \n5. Difficulty socializing and withdrawing from interactions with relatives and friends \n6. Loss of the ability to think and make decisions \n7. Difficulty communicating (speaking, reading, writing, and understanding others) \n8. changes in behavior. \n\n Tips on How to Prevent Dementia at a Young Age \n\n Regular physical activity, such as exercising, can help improve blood flow throughout the body, including to the brain. Smooth blood flow can help maintain brain function and prevent disease attacks, including dementia. \nregulate eating patterns. Consume types of food that are good for the brain, such as vegetables, fruit, nuts, and olive oil. According to research, these types of foods can help improve brain function. \n Do not smoke. Smoking not only attacks the lungs but is also dangerous for the brain, so it's better to avoid smoking. \nDon't consume alcohol. In western countries where people consume a lot of alcohol, Alzheimer's dementia is common. \nMaintain a healthy lifestyle to avoid disease factors such as hypertension, diabetes, and obesity. \n\n How to treat dementia \n\n For those of you who have dementia, the treatment is that you can consult a neurologist to be given drug therapy appropriate to the dementia disorder the patient is suffering from. Don't hesitate to check your health, because health is a valuable asset for us, so from now on, let's take care of our health by adopting a healthy lifestyle. \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
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