- Hermina Kemayoran<\/a><\/li>
- 26 February 2024<\/li><\/ul><\/div>
Healthy Digital Strategy: 5 Ways to Prevent Stroke in the Age of Technology and Gadgets<\/a><\/h3>
Entering the digital age, gadgets have become an integral part of everyday life. However, ironically, with increased dependence on technology comes serious health threats, one of which is an increased risk of stroke. In this post, we will explore how maintaining a balanced use of technology can be the key to reducing the risk of stroke that can be caused by gadget addiction. \n\n 1. Identifying Signs of Gadget Addiction \n\n Many of us may not realize that we have been caught in a cycle of gadget addiction. Signs such as difficulty detaching from the screen, increased screen time, and negative impact on work or social relationships are early signals of the expansion of this problem. Knowing these signs is the first step to protecting yourself from the risk of stroke that can be caused by screen addiction. \n\n 2. Effects of Gadget Addiction on Heart Health \n\n Research shows that gadget addiction can increase the risk of heart disease and stroke. Long periods of time spent in front of a screen can lead to a lack of physical activity, increased stress, and sleep disturbances - all factors that can directly affect stroke risk. \n\n \n Maintain a Balance between Gadgets and Physical Activity \n \n\n A simple yet effective solution to reduce the risk of stroke due to gadget addiction is to set a time limit on usage. Creating time for physical activity, such as walking or cycling, can help maintain the balance and lower the risk of stroke. \n\n \n Effective Time Management Techniques \n \n\n Implementing time management techniques is key to relieving gadget addiction. Setting usage time limits, using reminder features and creating a structured schedule are practical ways to limit screen exposure and improve life balance. \n\n \n Integrating Technology for Mental Health \n \n\n Conversely, technology can also be used as a tool to improve mental health. Meditation apps, sleep trackers, and rest reminder features can help create a balanced lifestyle, reduce stress, and in turn lower the risk of stroke. \n\n In an ever-digitally connected world, maintaining a balance in technology use is a must to protect heart health and reduce stroke risk. By recognizing the signs of gadget addiction, managing usage time, and utilizing technology to improve mental health, we can create a balanced lifestyle amidst the constant flow of information. By taking these preventive measures, we not only maintain our physical health but also keep ourselves away from the risk of stroke that may arise due to gadget addiction in this modern era. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 26 February 2024<\/li><\/ul><\/div>
Nutrition affects children's growth and development?<\/a><\/h3>
Nutrition has a very important role to support the growth and development of children, so it is very important for mothers to provide their little ones with the nutritional intake they need so that they can grow into healthy and smart children. \nWhich parent does not want their child to grow healthy and tall ideally? Therefore, parents should monitor all stages of their child's growth. Child growth is the change in body size and shape. Measurements of height, weight, and head circumference are taken to measure this growth. \nWhat is the best way to ensure your child's growth is going well? One way is to provide the right nutritional intake. What are the foods that children should eat when they are in their growing years? \n\n What is Nutrition \nAccording to the World Health Organization (WHO), the definition of nutrition is the content of nutrients that a person gets from food and beverage sources that are useful for the health and development of body cells. Good nutrition means that the body gets the right intake of healthy foods in the right combination. \nWhat is Balanced Nutrition \nDo you know what balanced nutrition is? Daily meals that contain nutrients in amounts and types that are appropriate for the body's needs are called balanced nutrition. \nPay attention to the principles of food diversity, physical activity, clean living behavior, and regular weight monitoring to ensure that you have a healthy weight. \nThe Little One should consume various food groups to obtain balanced nutrition. What is it? Various types of nutrients, such as protein, fat, fiber, carbohydrates, vitamins, and essential minerals, should be present in an ideal diet. \nHere are some of the benefits of these nutrients for child growth: \n\n 1.The Specialty of Calcium \nDon't forget that an important nutrient for child growth is calcium. Mothers should provide adequate calcium intake to keep their children growing tall. Calcium is essential for the growth of bones and teeth, as well as for strengthening muscles and bones. \n\n 2.Various Vitamins \nVitamins are no less important than calcium. Vitamins A, B, C, D, and E are needed during the process of child growth and development. If you want your child to grow taller, make sure their vitamin D needs are fulfilled. This is because vitamin D can help the absorption of calcium needed for bone growth. Well, vitamin D is widely contained in milk and processed fish products, spinach, soy beans, and eggs. \n\n 3.Zinc \nIron is not only a cure for anemia, but also an important part of essential nutrients for child growth. To support a child's growth, this nutrient is essential. Iron is needed by red blood cells to transport oxygen to the important organs of the child's body, including the brain. \n4.Advantages of Protein \nProtein has many benefits for child growth, protein is a nutrient that the body needs to form cells and tissues, produce hormones, and strengthen bones and muscles. \n5. Enhance Children's Nutrition with Milk \nIn addition to a nutritionally balanced diet, there's nothing wrong with supplementing your child's daily nutrition with milk. In fact, milk can indeed help raise children's bodies. Because milk contains various nutrients important for child growth. Starting from protein, magnesium, zinc, fat, and various other important minerals. \n\n This is the definition of nutrition and the types that you should know. Make sure you and your family get the necessary nutrients every day. Want to know more about children's growth period? Or have complaints related to child growth and development, you can consult further with a pediatrician. Hopefully it will be useful. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Manado<\/a><\/li>
- 24 February 2024<\/li><\/ul><\/div>
Remember, Mothers, Don't Miss Complete Vaccinations for Your Beloved Babies<\/a><\/h3>
Newborn babies are very susceptible to infection with various diseases because the baby's immune system is not yet fully formed, so fulfilling basic vaccinations for babies is a priority that we should not miss. The Indonesian Ministry of Health and the Indonesian Pediatrician Association have issued several complete lists of vaccinations that are recommended to be given to babies during their growth period. \n\n \n\n Vaccination itself is the process of giving vaccines to babies by injection or diabetes into the mouth which aims to stimulate the formation of antibodies in children which can be a barrier to children being infected from certain diseases. However, it is not only beneficial for our babies, by providing complete vaccines it will protect the entire community because vaccination can help minimize the spread of disease. \n\n \n\n Benefits of Vaccination: \n\n \n Vaccination in babies can save lives in the future \n Prevent babies and children from infectious diseases that can be life threatening \n Protecting people from the spread of disease \n Helps children's growth become more optimal \n Makes the child's immune system well formed \n Protecting health and providing a sense of security to the community \n \n\n \n\n In mid-2023, the Indonesian Pediatrician Association issued a recommendation for the 2023 IDAI Immunization Schedule which can be a reference for parents to provide complete vaccinations. By creating the IDAI immunization schedule for 2023, the aim is to make it easier for health workers to carry out vaccinations and especially for parents so that they don't miss the immunization schedule for their beloved babies. \n\n \n\n Usually babies who have just been given the vaccine will show several reactions in the body, such as fever or other symptoms that can occur after vaccination. Parents need to know that this condition is normal because the body will continue to work to produce antibodies for the child's body. Vaccination itself can be done at the nearest health facility and can also be done at the children's polyclinic at Hermina Hospital Manado. \n\n \n\n The following are the causes of fever that occurs after vaccination: \n\n \n Immune reaction, because the vaccine given will stimulate the body's immunity in the baby or child so that immunity is formed which can provide immunity to several diseases \n The body's response, because when a vaccine is given, the child's body will respond, especially to some of the ingredients in it, such as proteins or adjuvants which can trigger a response that results in an increase in body temperature. \n \n\n \n\n Reference to IDAI recommended child immunization schedule for 2023 \n\n Photo Source: https://www.idai.or.id/artikel/klinik/imunisasi/jadwal-imunisasi-anak-idai \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Bitung<\/a><\/li>
- 23 February 2024<\/li><\/ul><\/div>
Emotional mental disorders during the election period<\/a><\/h3>
\n\n The general election that has just taken place has really attracted the attention of the Indonesian people. The people's great enthusiasm for supporting this democratic party was felt. This important event turned out to have a mental and emotional impact on the contestants and their supporters. This condition does not only occur in Indonesia, in the United States data shows that around 52% of the population experienced emotional changes during the presidential election. \n\n Various forms of emotional mental disorders can occur, including mood disorders such as depression, anxiety disorders or more severe forms of thought process disorders. Most sufferers are not yet aware of the emotional changes they are experiencing, initial symptoms can vary, including sleep disturbances, changes in eating patterns, becoming irritable or irritable and concentration problems. In more severe circumstances a person can experience disturbances in assessing reality (can appear as delusions, hallucinations or dangerous physical anxiety). \n\n \n\n Symptoms of depression \n\n Hello Hermina Friends, depression is a mood disorder characterized by feelings of deep sadness and loss of interest in things you like. A person is declared to be depressed if they have felt sad, hopeless or worthless for 2 weeks. \n\n The following are symptoms of depression: \n\n • Feelings of low self-esteem, hopelessness, and worthlessness. \n\n • Feeling excessive worry and anxiety. \n\n • Very sensitive, such as being easily angry, offended, or sad. \n\n • Difficult to focus and concentrate. \n\n • Difficulty thinking and making decisions. \n\n • Tends to close oneself from the social environment. \n\n \n\n \n\n Symptoms of anxiety disorders \n\n Hello Hermina Friends, Feeling anxious is normal. However, feelings of anxiety that appear frequently or excessively can be a sign of an anxiety disorder. This condition can interfere with the sufferer's quality of life. Therefore, it is important to know the types, symptoms and ways to deal with anxiety disorders. \n\n • Blood pressure and heart rate increase. \n\n • Muscle tension in the head or neck. \n\n • Headache, dizziness, or lightheadedness. \n\n • Nausea or discomfort in the stomach. \n\n • Diarrhea or constipation (constipation) \n\n • Cold sweats. \n\n \n\n Symptoms of psychotic disorders \n\n Meanwhile, Hermina's friend, psychosis is a condition that makes it difficult for sufferers to differentiate between reality and imagination. Psychosis is characterized by the appearance of hallucinations and delusions. Psychosis can occur due to mental disorders, drug abuse, or head injuries that affect how the brain processes information. This condition can change a person's way of thinking, attitudes and behavior. The following are some symptoms of psychotic disorders: \n\n • Slurred speech. \n\n • Dazed. \n\n • Behaving unreasonably or even tending to endanger others or yourself. \n\n • Reluctant to maintain personal hygiene. \n\n • Loss of interest in daily activities. \n\n \n\n As Friends of Hermina, it is hoped that they will be able to filter incoming information from various sources, seek professional help if they experience complaints of mental, emotional or physical changes that interfere with their daily functioning. If you want a consultation, you can go to the Psychiatric Specialist at Hermina Bitung Hospital with Dr. Nike Trisni, SpKJ \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciruas<\/a><\/li>
- 23 February 2024<\/li><\/ul><\/div>
Hearing, Seeing, and Feeling More: Everyday Experiences with Sensory Processing Disorder<\/a><\/h3>
Sensory Processing Disorder (SPD) is a condition that affects the way the brain processes sensory information from the surrounding environment. Sensory involves our five senses, such as vision, hearing, touch, smell, and taste. For those experiencing SPD, everyday experiences can pose unique challenges as they may have heightened or diminished sensory responses to environmental stimuli. \n\n \n\n What is Sensory Processing Disorder? \n\n Sensory Processing Disorder is a neurological condition that affects how the brain receives, organizes, and responds to sensory information. In individuals with SPD, sensory stimuli such as sound, light, texture, or smell can trigger intense or disproportionate reactions. While most people may feel uncomfortable with loud noises or bright lights, for those with SPD, these responses can be much more intense and disrupt daily life. \n\n \n\n Types of Sensory Processing Disorder \n\n 1. Hypersensitivity (Overresponsiveness): \n - Auditory Hypersensitivity: Difficulty handling loud noises, sensitivity to unexpected sounds, or difficulty concentrating in noisy environments. \n - Visual Hypersensitivity: Excessive reactions to bright lights or complex visual patterns. \n - Tactile Hypersensitivity: Discomfort with certain touches or textures on the skin. \n\n 2. Hyposensitivity (Underresponsiveness): \n - Auditory Hyposensitivity: Difficulty hearing or responding to sounds at normal levels, creating a need for louder sounds. \n - Visual Hyposensitivity: Gaps in visual processing, such as difficulty understanding spatial information and orientation. \n - Tactile Hyposensitivity: Less sensitive to touch or comfortable with stronger pressure. \n\n \n\n Everyday Experiences of Children with Sensory Processing Disorder \n\n 1. Facing Overwhelming Sounds: Individuals with auditory hypersensitivity may be disturbed by everyday sounds such as ringing bells, car horns, or conversations in crowded environments. \n\n 2. Challenges in Public Spaces: Going to public places can be a challenging experience for those with SPD. Bright lights, background noise, and crowds of people can trigger excessive sensory responses. \n\n 3. Difficulty in Dressing: Tactile hypersensitivity can make wearing clothes a difficult task due to discomfort with the texture and touch of fabric. \n\n 4. Response to Visual Stimuli: Individuals with SPD may experience difficulty processing visual stimuli, such as difficulty reading or focusing on specific objects. \n\n \n\n Strategies for Managing SPD in Daily Life \n\n 1. Integrative Sensory Therapy: Integrative sensory therapy can help individuals with SPD manage their sensory responses through specially designed activities. \n\n 2. Environmental Adjustments: Modifying the everyday environment, such as reducing excessive noise or light, can help create a more comfortable environment. \n\n 3. Use of Supportive Tools: Using tools such as noise-canceling headphones or clothing with preferred textures can help reduce excessive sensory stimulation. \n\n 4. Understanding and Social Support: Education and social support from family, friends, and the community can provide understanding and assistance to individuals with SPD. \n\n \n\n Conclusion \n\n Understanding and understanding Sensory Processing Disorder opens the door to creating supportive environments for those experiencing this condition. Through a holistic approach, including sensory therapy, environmental adjustments, and social support, we can help individuals with SPD lead more comfortable and satisfying daily lives. It is important for us as a society to understand the diversity of sensory experiences and provide the necessary support to create inclusivity for all. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Bogor<\/a><\/li>
- 22 February 2024<\/li><\/ul><\/div>
Did you know that pain can be assessed?<\/a><\/h3>
Pain is an unpleasant sensory and emotional experience associated with tissue damage or impending tissue damage. Clinical manifestations of pain often arise in pathological processes, affecting pain sensory nerves and producing uncomfortable reactions. \n\n \n\n One form of persistent pain is chronic pain, where pain signals are continuously sent to the nerves over a prolonged period of time. Normal sensations that persist for more than a few months can be categorized as chronic pain. It is important to recognize that chronic pain not only has a serious impact on the patient's physical condition but also has an impact on the patient's mental state. Therefore, proper management of pain is crucial to maintaining the patient's health. \n\n \n\n How can pain be assessed? \n\n Pain assessment is important to determine the intensity and determine effective therapy. Pain should be assessed as early as possible. Assessment of pain intensity can be measured using various methods, one of which is the VAS (Visual Analogue Scale). This VAS scale is easy to use for anyone and is more efficient and easy for patients to understand. The visual analog scale (VAS) is the most widely used measurement method for assessing pain. This scale visually describes the gradation of pain values experienced by a patient. The pain range is represented by a 10-cm line, with a mark at each centimeter. The left end represents no pain, while the mark on the right represents the worst pain (unbearable pain). \n\n \n\n \n\n \n\n \n\n \n\n \n Point 0 is no pain. \n 1 to 2 is pain that does not interfere with activity (mild pain). \n 3 to 4 is pain that somewhat interferes with activity (moderate pain). \n 5 to 6 is pain that has interfered with activity (severe pain). \n 7 to 8 is pain that greatly interferes with activity (very severe pain). \n 9 to 10 is pain that is unbearable so that you cannot do activities (unbearable pain). \n \n\n \n\n However, if the pain experienced has started to interfere with your activities, immediately consult Hermina Hospital Bogor to get pain treatment. The pain clinic of RS Hermina Bogor serves pain cases such as: \n\n \n Neck and head pain \n Back pain or low back pain \n Shoulder, elbow, and hand pain \n Knee pain or knee osteoarthritis \n and other cases of pain. \n \n\n \n\n Therefore, pain is not just an unpleasant experience but can be measured for effective treatment. Knowing how to measure the level of pain can help us know when is the right time to consult immediately in order to get the right treatment to overcome the pain we suffer. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Grand Wisata<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Frequently Occurring Hernia Characteristics, Know the Causes that We Need to Watch Out for<\/a><\/h3>
A hernia is a lump that appears as a result of an internal organ leaving the body through weakened surrounding tissue. If left untreated, a hernia can cause blood flow blockage resulting in tissue death. \n\n \n\n Causes of Hernia \n\n A hernia occurs when an organ protrudes through weakened surrounding tissue. The causes can vary, including: \n\n \n Ageing or aging \n Frequent heavy lifting \n Undergoing abdominal surgery \n Excess weight or obesity \n Chronic cough \n Constipation \n \n\n In addition to the above conditions, there are factors that can increase a person's risk of suffering from a hernia, including: \n\n \n Being born prematurely or having a low birth weight \n Having a family member with a hernia \n Experiencing increased pressure in the abdominal wall due to pregnancy \n Having undergone hernia repair surgery \n \n\n \n\n Hernia Symptoms \nHernia symptoms can vary, depending on the type the patient is experiencing. The following are the types of hernias and the symptoms that accompany them: \n\n \n\n 1. Inguinal hernia \n\n Inguinal hernias are most commonly experienced by men. This condition occurs when the intestines or tissues in the abdominal cavity protrude into the groin, causing symptoms such as: \n\n \n A groin lump that is affected by the hernia, but disappears when lying down \n Pain in the groin, especially when coughing, exercising or lifting heavy items \n The groin feels heavy or hot \n Swelling and pain in the sac of the testicles (scrotum) \n \n\n \n\n 2. Femoral hernia \n\n A femoral hernia occurs when tissue or part of the intestine protrudes into the inner upper thigh. Femoral hernias are more common in women who are overweight. Symptoms of a femoral hernia include: \n\n \n Pain in the groin when standing, lifting heavy objects, coughing, or exercising \n Abdominal pain \n Nausea and vomiting \n \n\n \n\n 3. Umbilical hernia \n\n An umbilical hernia occurs when part of the intestine or tissue protrudes through the muscle near the navel. This type of hernia is commonly experienced by infants as a result of their umbilical cord holes not closing completely. Symptoms of an umbilical hernia include: \n\n \n Reddish or purplish protruding navel \n Round shape of the abdomen \n The abdomen feels full \n Abdominal pain when pressed \n Constipation \n Fever \n Vomiting \n \n\n \n\n 4. Hiatal hernia \n\n A hiatal hernia, also known as a diaphragmatic hernia, occurs when part of the stomach protrudes into the chest cavity. The lump enters through the muscle that separates the chest cavity and the abdominal cavity (diaphragm). Common symptoms of a hiatal hernia are: \n\n \n Heartburn \n Acid reflux disease (GERD) \n Difficulty swallowing (dysphagia) \n Shortness of breath \n Vomiting blood \n Chest pain \n Abdominal pain \n Blackish stools \n \n\n \n\n 5. Incisional hernia \n\n An incisional hernia occurs when tissue protrudes through a surgical scar in the abdomen. Common symptoms are: \n\n \n Constipation \n A lump near the surgical incision \n Pain around the lump \n Rapid heartbeat (tachycardia) \n Nausea and vomiting \n Fever \n \n\n \n\n 6. Epigastric hernia \n\n An epigastric hernia occurs when tissue protrudes through the upper abdominal wall, from the solar plexus to the navel. Symptoms of this condition include: \n\n \n A lump above the navel \n Pain around the herniated lump \n Abdominal pain, especially when sneezing, coughing, or laughing \n \n\n \n\n 7. Spigelian hernia \n\n A spigelian hernia occurs when a portion of the intestine protrudes from the spigelian abdominal connective tissue (spigelian fascia). Symptoms include: \n\n \n A lump under or next to the belly button \n Intermittent or persistent abdominal pain \n Abdominal pain when exercising, lifting heavy objects, or during bowel movements \n Constipation \n \n\n \n\n 8. Muscle hernia \n\n A muscle hernia occurs when a portion of muscle protrudes through the muscle's protective layer (fascia). Unlike the other types of hernias, they most commonly occur in the shin muscles of the legs due to injury, either from exercising too strenuously or lifting weights. \n\n Symptoms of a muscle hernia include prolonged pain in the leg and may be accompanied by swelling. This swelling may disappear when resting and reappear when the muscle is tensed. \n\n When to see a doctor? \nSee a doctor if you experience the symptoms of a hernia as mentioned above. Examination and treatment need to be done immediately if: \n\n \n Pain appears suddenly and feels severe \n The hernia lump changes color to purple or black \n The hernia lump is painful and hard \n Difficulty defecating or passing gas \n Severe nausea and vomiting \n Fever \n \n\n \n\n Hernia Diagnosis \nThe doctor will ask questions about symptoms and medical history, followed by a physical examination of the patient. After that, the doctor will perform further examinations, such as: \n\n \n Ultrasound, to view the inside of the abdominal and pelvic organs \n Rotgen photos, to examine the esophagus, stomach and intestines \n CT scan, to examine in more detail the internal organs of the abdominal cavity \n MRI, to detect tears in the abdominal muscles, even if there is no visible lump \n Endoscopy, to examine the inside of the esophagus and stomach \n \n\n \n\n Hernia Treatment \nAfter determining the diagnosis, the doctor will determine the appropriate treatment according to the type of hernia and the patient's condition. Some of the treatment methods that can be done by the doctor are: \n\n Administration of drugs \nAdministration of drugs can be done to people with hiatal hernia. These drugs function to reduce stomach acid to relieve symptoms. Some types of drugs that are prescribed are: \n\n \n Antacids \n H-2 receptor antagonists \n Proton pump inhibitors (PPIs) \n \n\n \n\n Surgery \nSurgery to treat a hernia can be done by open surgery or keyhole surgery (laparoscopy). There are several surgical methods that can be performed by doctors to treat hernias, namely: \n\n \n Herniotomy : Herniotomy involves making an incision in the abdomen to remove the hernia sac. \n Hernioraphy : Just like in herniotomy, hernioraphy is performed by stitching the hernia exit area to strengthen the abdominal wall. \n Hernioplasty : In hernioplasty, the doctor will use a synthetic mesh to close the hole where the hernia exits. \n \n\n \n\n Complications of Hernia \nHernias that are not treated immediately will grow larger and press on the surrounding tissue. This can lead to complications such as: \n\n Incarcerated hernia : An incarcerated hernia is when the intestine becomes trapped in the abdominal wall, causing severe pain, nausea, vomiting and difficulty passing stools. \n\n Strangulated hernia : Strangulated hernia is when the blood flow to the intestine is blocked, causing tissue death. \n\n \n\n Hernia Prevention \nThe following are efforts that can be made to prevent hernias: \n\n \n Quit smoking \n Exercise regularly \n Maintain an ideal body weight \n Eat healthy, nutritionally complete and balanced food \n Increase fiber intake to prevent constipation \n Not lifting weights beyond your ability, including weight lifting exercises \n Be careful when lifting heavy objects \n See a doctor if you have a cough that does not go away \n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Grand Wisata<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Do you know what congestive heart failure is?<\/a><\/h3>
Congestive heart failure (CHF) is a condition where the heart is unable to pump enough blood. This is mainly to fulfill the tissues' need for oxygen and nutrients. \n\n However, heart failure does not mean that the heart stops working. Rather, it works less efficiently than usual. Due to a variety of possible causes, blood moves through the heart and body at a slower pace, and the pressure in the heart increases. As a result, the heart cannot pump enough oxygen and nutrients to meet the body's needs. \n\n \n\n What is congestive heart failure (CHF)? \n\n Congestive heart failure (CHF) is a condition in which the heart does not pump enough blood to the body's organs and other tissues. When one or two parts of the heart are not pumping blood out, blood builds up in the heart or clogs in organs or tissues. As a result, blood builds up in the circulatory system. If the left side of the heart fails to function properly, the right side of the heart system will be congested due to the accumulated blood. Inside, the heart is clogged due to excessive contractions to push blood and can cause heart failure. Likewise, if the right heart fails, the left heart will be compromised and can also cause heart failure. \n\n \n\n How common is congestive heart failure (CHF)? \n\n CHF is a condition that can occur at any age, even children, especially children with congenital heart defects. However, congestive heart failure is more common in older people, as they are more at risk of developing causes of heart muscle and heart valve damage. Changes in the heart with age also make the contractions of the heart less effective. CHF is a condition that can increase a person's risk of developing heart disease. \n\n \n\n Signs & Symptoms \n\n What are the signs and symptoms of congestive heart failure (CHF)? \n\n Heart failure is a chronic disease that occurs suddenly. Typical symptoms in people with congestive heart failure or CHF are easily out of breath during activity, shortness of breath when sleeping on their back so that they need several pillows to prop up their head so that they can breathe freely again. Those with CHF are the ones who often wake up at night due to shortness of breath and sometimes accompanied by swelling of the ankles. \n\n Other effects of CHF include loss of appetite, nausea, frequent nighttime urination, but weight gain due to harmful fluid build-up and swollen internal organs. When the left heart fails, blood flow to the lungs will become stagnant. This can cause fatigue, shortness of breath (especially at night when lying down), and coughing. Meanwhile, when the right heart fails, blood stagnates in the tissues. As a result, the liver becomes swollen and can cause abdominal pain. Your feet and soles can also become swollen due to the right heart not functioning properly. There may be other symptoms and signs not mentioned. Consult your doctor if you suspect other symptoms that may be related to this disease. \n\n \n\n When should I see a doctor? \n\n Consult a doctor immediately if you notice one or more of the symptoms of congestive heart failure mentioned above in yourself. The earliest symptoms of congestive heart failure or CHF are usually chest pain, shortness of breath, coughing up blood, and fainting. \n\n Contact your doctor again if after treatment, your symptoms worsen or have the opposite effect. \n\n \n\n Causes \n\n What causes congestive heart failure (CHF)? \n\n The most common cause of CHF is coronary heart disease. Other causes of CHF are heart muscle strain, high blood pressure, heart attack, cardiomyopathy, heart valve disease, infection, cardiac arrhythmia (abnormal heart rhythm), lung disease, anemia, tiraoid and too much body fluid. \n\n \n\n Risk factors \n\n What increases my risk of developing congestive heart failure (CHF)? \n\n There are many factors that can cause a person to develop heart failure. One factor alone can cause heart failure, but if many elements combine, the risk of heart failure is higher. \n\n \n\n Factors that increase the risk of congestive heart failure aka CHF are: \n\n Injury to the heart muscle during a heart attack. This will cause the strength of your heart to contract to be reduced and not like normal. \n\n Having a history of diabetes This disease can increase the risk of hypertension and coronary artery disease. \nCertain diabetes medications that control sugar levels can actually increase the risk of heart failure for some people. Even so, you should not stop any medication. If you are taking these medications, consult your doctor. \nSleep apnea. This condition can cause less oxygen in the blood and increase the risk of abnormal heart rhythms. Both can be causes of congestive heart failure. \nHave a history of heart valve disease. This condition causes the heart to be unable to pump blood properly, resulting in a higher risk of congestive heart failure. \nExposure to certain viral infections. Viral infections can cause heart muscle damage that triggers CHF. \nHaving a history of hypertension, aka high blood pressure. \nBeing overweight or obese. \nHave a history of heartbeat disorders. An abnormal heartbeat, especially when beating fast, can weaken the heart muscle and lead to CHF. \nConsuming too much alcohol. \nSmoking. \n\n \n\n Medication & Treatment \n\n The information provided is not a substitute for medical advice. ALWAYS consult your doctor. \n\n \n\n What are the treatment options for congestive heart failure (CHF)? \n\n For congestive heart failure, you need to treat the root cause of the disease. For example, if the cause of CHF is a heart problem, then you should have valve replacement surgery or heart valve repair. \n\n Some medications can be used to reduce the amount of fluid in the body or help the heart contract better. Diuretic medications help reduce the amount of fluid production in the body. \n\n Angiotensin-converting enzyme inhibitors can also help the heart contract. Beta-blocker drugs reduce the heart rate. Some other medications can help lower blood pressure. \n\n It is important to understand that all medications have side effects, including dehydration, coughing, dizziness, fainting, and fatigue. Consult your doctor regarding which medication is most suitable for you. If any side effects bother you, see your doctor immediately. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Balikpapan<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Intestinal Obstruction in Children<\/a><\/h3>
\n\n Intestinal obstruction is a blockage in the intestine, which can occur in the small intestine, large intestine or duodenum. This can happen to children and adults, but 1:2000 newborn babies experience this incident. Blockages in the intestines can cause a buildup of food, fluids, stomach acid, or gas. Intestinal obstruction in babies is very dangerous and life-threatening. \n\n \n\n Causes of intestinal obstruction: \n\n - Twisted intestine \n\n - Folded intestine \n\n - Structural abnormalities of the intestine \n\n - Colitis \n\n - Hernia \n\n - Colon cancer \n\n - Accumulation of feces \n\n \n\n Most cases of intestinal obstruction in babies are caused by intussusception. The most obvious sign is that the child suddenly cries loudly due to stomach pain. This is because the intestine has a long, tube-like shape. Some other accompanying symptoms are: \n\n - Nauseous \n\n - Greenish yellow vomiting \n\n - Fever \n\n - Diarrhea \n\n - Weak \n\n - Lump or swelling in the stomach \n\n - BAB contains blood or mucus \n\n - The stool is red and lumpy like jelly \n\n \n\n Intussusception is a condition where the intestine folds and intrudes into the part of the intestine next to it. Usually occurs in babies or children aged less than 3 years. Intussusception is a medical emergency that requires emergency treatment to avoid excessive vomiting which can cause dehydration, loss of electrolytes, shock and infection. \n\n \n\n Blockages that occur in the intestines cause pressure on the intestines, and when the pressure gets greater the intestines can tear and release their contents into the abdominal cavity, including releasing bacteria. \n\n \n\n Procedures for treating intestinal obstruction include: \n\n - Giving fluids through an IV, this is done to prevent dehydration \n\n - Inserting a tube into the intestine by inserting a catheter into the stomach through the nose, the aim is to reduce pressure in the intestine \n\n - Surgery/operation \n\n \n\n A suitable lifestyle for children with intestinal obstruction \n\n - Drink lots of water \n\n - Give food that is easy to digest and liquid such as soup, porridge \n\n - Low fiber diet, without grains and nuts \n\n \n\n Obstruction can not only occur in the intestine, obstruction can occur anywhere in the digestive tract such as: \n\n - Esophagus \n\n - Stomach \n\n - anal \n\n \n\n It is important for parents to be alert when their children experience symptoms like those we have mentioned above. Healthy with Hermina. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekalongan<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Facts and Myths About Incarceration<\/a><\/h3>
There are so many myths spread in the community, one of which is about myths about pregnancy that can cause pregnant women to worry about things that are not necessarily true, for example the myth about pregnant women not being able to eat pineapple because it can cause miscarriage. \nIt is difficult to stop or limit the development of pregnancy myths in the community. Therefore, pregnant women need to dig up a lot of actual information so as not to worry too much. \nLet's take a look at the explanation of a number of pregnancy myths below. \n\n Pregnancy myths and facts \n\n 1.Eating pineapple can cause miscarriage \nOne myth that is quite popular in society is about pineapple, that pregnant women should not eat pineapple because it can cause miscarriage, the fact is that it is not true, pineapple contains high vitamin C and is good for consumption by pregnant women. But still should not be consumed in excess because pineapple also contains bromelain compounds, because it can break down proteins and cause the mouth of the uterus to become soft, but in theory it takes hundreds of pineapples to be able to cause this effect. \n\n 2.Eating bananas together can cause conjoined twins to be born \n\n It is a myth that pregnant women should not eat bananas together, the myth is that it can cause the baby to be born conjoined twins.There are studies that state that genetically modified foodstuffs can have an adverse effect on the body. \n\n This is based on insects becoming immune to pesticides and weeds becoming wilder due to pollination with better plant juices.Javanese people believe that bananas with genetic abnormalities affect the child the mother is carrying.However, this myth has not been scientifically proven or explained. \n\n 3. Soy milk is not good for pregnant women \nThere is also a popular belief that consuming soy milk can affect fetal development. This is completely unfounded. On the contrary, the iron content in soy milk is beneficial for both mother and fetus. Soy milk contains important compounds such as fatty acids, omega-3, and folic acid for fetal health. In particular, omega-3 helps the baby's development, and folic acid helps prevent birth defects. \n This means that pregnant women can drink soy milk without worrying that it will interfere with the baby's growth and development. \n\n This is an explanation of pregnancy misconceptions and facts that you need to know. \n If a pregnant woman feels any discomfort, she should immediately go to the nearest hospital and see an obstetrician. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Depok<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
This is what mothers must do if their child is late for immunization<\/a><\/h3>
\n\n Immunization is an important step in maintaining children's health. However, sometimes there are situations where children are late in getting the recommended immunization. If you, as a parent, face this situation, there are several things you need to do to ensure your child's health is maintained. \n\n This could affect the effectiveness of the previous vaccine. Therefore, it is important for parents to know what to do if their child is late for immunization. First of all, parents need to consult a pediatrician to get more information. \n\n The doctor will provide an explanation of the risks that may occur due to delayed immunization. Apart from that, the doctor will also provide advice regarding steps that must be taken. Next, parents need to create a new immunization schedule. Based on the doctor's advice, parents can determine the right time to carry out missed immunizations. \n\n It is important to follow the new schedule with discipline so that the effectiveness of the vaccine can be maximized. Apart from that, parents also need to ensure that their children are in good health when undergoing immunization. If a child is sick, it is best to postpone immunization until the child has completely recovered. \n\n A good health condition will increase the effectiveness of the vaccine and reduce the risk of side effects. While waiting for the new immunization schedule, parents can take other steps to maintain their child's health. \n\n For example, providing nutritious food, ensuring children get enough rest, and maintaining personal hygiene and the surrounding environment. Apart from that, parents also need to pay attention to the child's overall development. If there are signs of illness or other health problems, you should immediately consult a pediatrician. Monitoring your child's health regularly will help prevent and overcome any health problems that may arise. \n\n In situations that are not ideal, such as late immunization, it is important for parents to remain calm and follow the advice of the pediatrician. Carrying out immunizations according to the new schedule and maintaining the child's overall health will help protect the child from dangerous diseases. The safety and health of children is a top priority, and with the right steps, parents can ensure their children receive effective protection through immunization, and as a parent, you have an important role in ensuring your child has the right protection. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Purwokerto<\/a><\/li>
- 21 February 2024<\/li><\/ul><\/div>
Do you often experience sudden emotional changes? Know Bipolar Disorder<\/a><\/h3>
Bipolar disorder is a complex mental health condition that affects a person's mood, sleep patterns, energy levels, and ability to function normally in daily life. It is a serious disorder that can interfere with a person's daily life, personal relationships, school or work performance, and even cause dangerous thoughts or impulsive behavior. \n\n Bipolar disorder, formerly known as manic-depressive disorder, is a mood disorder characterized by extreme changes in mood, energy, and activity levels. People with bipolar disorder experience deep episodes of depression, followed by episodes of mania or hypomania. Depressive episodes are characterized by feelings of sadness, loss of interest or joy in daily activities, weight changes, sleep disturbances, fatigue, and thoughts of death or suicide. Meanwhile, episodes of mania or hypomania are characterized by elevated mood, high energy, impulsivity, and risky behavior. \n\n Types of Bipolar Disorder: \n\n \n Bipolar Disorder Type I: This involves severe episodes of mania that can last for a week or more. Depressive episodes are also possible. \n Bipolar Disorder Type II: In this type, individuals experience serious depressive episodes alternating with episodes of hypomania, which is a lower level of mania than in type I. \n Mixed Bipolar Disorder: This is a combination of symptoms of mania and depression in one period. \n Cyclothymic Disorder: This involves milder mood swings, with milder but persistent episodes of hypomania and depression. \n \n\n The exact cause of bipolar disorder is not fully understood, however, the following factors may contribute: \n\n \n Genetics: People with family members who suffer from bipolar disorder have a higher risk of developing this condition. \n Brain Chemical Imbalance: Changes in brain neurotransmitters, such as serotonin, dopamine, and noradrenaline, may play a role in the onset of bipolar disorder. \n Stress and Trauma: Stressful events or emotional trauma can trigger episodes of bipolar disorder in vulnerable individuals. \n Lifestyle and Environment: Environmental factors, such as lifestyle, irregular sleeping habits, and consumption of certain substances, can also influence the development of bipolar disorder. \n \n\n A diagnosis of bipolar disorder involves a thorough medical evaluation by a mental health professional. This includes a clinical interview, behavioral observation, and physical examination to rule out possible physical causes of the symptoms. Management of bipolar disorder involves a combination of drug therapy and behavioral therapy. Medications such as mood stabilizers, antipsychotics, and antidepressants can help control symptoms. Behavioral therapy, such as cognitive behavioral therapy (CBT) or interpersonal therapy, is also important to help individuals understand and manage symptoms and develop strategies for coping with stress and other triggering situations. \n\n Bipolar disorder is a serious mental health condition that affects millions of people worldwide. Although understanding and managing bipolar disorder can be challenging, with proper treatment, social support, and lifestyle changes, many individuals can manage their symptoms and live meaningful lives. It is important for individuals experiencing symptoms of bipolar disorder to seek immediate professional help for proper diagnosis and treatment. At RSU Hermina Purwokerto, Hermina's friends can consult about bipolar disorder with a mental health specialist. \n\n Access to registration can be done in the following 4 ways: \n1. Download the mobile application on Playstore (Type Halo Hermina) \n2. Call Call Center 1500488 \n3. Via website -> www.herminahospitals.com \n4. Via the Halodoc application \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
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