- Hermina Serpong<\/a><\/li>
- 13 March 2023<\/li><\/ul><\/div>
Get to know the 5 types of therapy that are commonly practiced in medical rehabilitation<\/a><\/h3>
Rehabilitation is required for trauma, postoperative, or stroke patients. Medical Rehab Doctors create a rehabilitation program so that patients can recover properly and be able to carry out daily activities as before. Doctors and therapists will make functional targets according to the patient's abilities. In general, there are two types of rehabilitation therapy, namely inpatient and outpatient care. The following types of therapy are commonly used for rehabilitation: 1. Physical therapy Physical therapy or physiotherapy is done to help and treat pain, difficulty moving, or difficulties living a normal life, can be done in patients after stroke, injury, postpartum recovery, sports injuries, chronic diseases such as heart disease or arthritis, and surgery. Physical therapy includes: Stretching exercises. Massage, hot or cold therapy, to relieve muscle pain and spasms. Practice using assistive devices, such as a cane, crutches, walker or wheelchair. Balance and gait exercises. Cardiovascular strengthening. 2. Occupational therapy Occupational Therapy aims to help individuals to be able to carry out work or daily activities, such as taking care of themselves (eating, dressing, brushing teeth), and carrying out activities independently. People who need occupational therapy are: Children with physical disabilities. Adults with depressive disorder. People who have lost the ability to hold objects such as cutlery, stationery and other objects. Elderly with physical limitations. People with spinal cord injuries. 3. Speech therapy / speech therapy This therapy is for training patients with language and speech problems. Speech therapy can help treat a variety of problems related to language, communication, voice and swallowing. The strategies used by the therapist are language exercises to practice communication skills, articulation therapy (demonstrating how to move the tongue to make certain sounds), and feeding and swallowing therapy (tongue, lip and jaw exercises to strengthen the muscles of the mouth and throat). Some of the problems that can be overcome with talk therapy are: Cerebral palsy. Cleft palates. Down syndrome causing difficulty drinking, swallowing, or communicating. Children with speech problems, such as stuttering or slurring. Adults with certain conditions that cause speech difficulties, such as stroke, neck or head cancer. People with Parkinson's or dementia. 4. Respiratory therapy Respiratory therapy is used to help individuals who experience breathing problems or difficulties, namely by helping sufferers overcome respiratory problems, keeping their airways open, being taught how to use inhalers and additional oxygen properly. 5. Cognitive rehabilitation This therapy is also known as cognitive behavioral rehabilitation. This type of therapy is done to improve memory, thinking skills, and reasoning. So, that's the information that needs to be known, if Hermina's best friend needs immediate therapy, consult a medical rehabilitation doctor. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Serpong<\/a><\/li>
- 13 March 2023<\/li><\/ul><\/div>
Sakit Pinggang, Bisa di atasi dengan Fisoterafi?<\/a><\/h3>
Lumbago or low back pain is a condition in which pain or pain occurs in the lower back. Back pain can cause discomfort to the sufferer. In general, people with back pain will feel pain on one or both sides of the waist. It's best not to take low back pain when it's experienced. Back pain can be a symptom of a serious disorder, such as cauda equina syndrome. For this reason, it is very important to treat back pain properly. However, is physiotherapy really a treatment that can be done to treat back pain? Come on, see the explanation below! Causes of Back Pain Back pain often occurs due to injury to the lumbar muscles. This injury is often caused by repeated or sudden contractions of the lumbar muscles, tension in the lumbar muscles is also a cause of low back pain which is quite common. Activities such as sitting for too long or often carrying heavy bags can also cause a person to experience back pain. Other related risk factors include age 30–50 years, smoking habits, obesity, genetic history, and certain types of work. Symptoms of Back Pain The main symptoms of low back pain are pain, soreness, and stiffness in the lower back. Pain can also be felt up to the legs. Sufferers can have difficulty standing / doing activities, pain can be aggravating when lifting heavy objects. Back pain that lasts more than 1 month, causes fever, bowel obstruction, and changes in body weight, requires medical treatment and further examination. To ensure these complaints, you can immediately consult with Dr. Zenik Kusrini, Sp.KFR Back pain treatment Several examinations need to be carried out to determine the cause of back pain. Medical measures that can be carried out for blood tests, radiological tests, to electrodiagnostics are part of medical procedures. Low back pain that is relatively mild, you can do the treatment yourself at home. The trick is to keep active and apply cold and warm compresses to the backache. The use of drugs and special therapy can be done to treat low back pain. One of them is by doing physiotherapy. Launching from the National Institute of Neurological Disorders and Stroke, physiotherapy can be done to strengthen the muscles that support the lower back or waist. This physiotherapy is also considered to be able to increase the mobility and flexibility of the body. Not only that, physiotherapy can be used to correct wrong posture and cause back pain. If there are further complaints and unusual conditions, immediately consult through the Halo Hermina application, or you can register through the 24-hour Call Center service 1500 488 \n \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Balikpapan<\/a><\/li>
- 13 March 2023<\/li><\/ul><\/div>
Getting to Know Diabetes Mellitus<\/a><\/h3>
Getting to Know Diabetes Mellitus \n\n \nCommemorating World Kidney Day March 9, 2023 \nFriends of Hermina, as we know, based on data from the International Diabetes Federation (IDF), Indonesia has a status of diabetes mellitus (DM) alert because ranks 7th out of 10 countries with the highest number of diabetic patients. The prevalence of patients with DM in Indonesia reaches 6.2 percent, which means that there are more than 19.5 million people suffering from DM as of 2021. With this year's data, 1 in 25 Indonesians or 10 percent of the Indonesian population experiences DM. \n\n On this occasion, the internal medicine specialist at Hermina Balikpapan Hospital, dr. Rentha Monica, SpPD. explained some myths and facts about DM that are often circulated in the community. Because based on basic health research (riskesdas) in 2018, the prevalence rate of DM in Indonesia reaches 10.9 percent which is predicted to continue to increase. Here are 10 myths and facts surrounding DM. \n\n 1. DM Must Be Symptomatic \nIn fact, not all people with DM will complain of symptoms. From statistics, almost 50% of people with DM initially have no symptoms. What we should know, the classic symptoms or complaints of DM include polyuria (lots of urination), polydipsy (drinking a lot, feeling thirsty frequently), polyphagia (eating a lot), and weight loss whose causes cannot be explained. Symptoms or complaints that are not classic or unusual, such as rapid drowsiness, blurred vision, frequent tingling of the legs, or wounds that are difficult to heal. Symptoms of DM can appear after years of diabetes so it is very important to have periodic DM screening. \n\n 2. There are two types of DM: Wet Diabetes and Dry Diabetes \nIn fact, there is no term wet diabetes and dry diabetes. This myth about DM is false and does not reflect the true state of diabetes. This myth may arise due to the condition of the wound in people with DM, which in some people is difficult to heal completely, but in some people it dries out quickly. Wound healing in people with DM is highly dependent on blood sugar control. So there is no term wet diabetes and dry diabetes, but there are indeed several types of diabetes, namely: \n\n a. Type 1 diabetes mellitus \nb. Type 2 diabetes mellitus \nc. Pregnancy diabetes (gestational diabetes) \nd. Other types of diabetes \n\n 3. Wounds Are Hard to Heal, Definitely DM \nIn the case of people with DM, wounds are difficult to heal because high sugar levels are the preferred environment for bacteria to grow, which results in the wound becoming infected and difficult to heal. But the fact is that DM is not the only trigger for this condition. The healing of a wound goes through several phases, including the coagulation and hemostasis phase, the inflammatory phase, the proliferation phase and the maturation phase. \n\n 4. If a parent has DM, their child must also DM. \nEven if your parents are diabetic, the fact is that you don't necessarily experience the same thing. The role of genetics does play an important role in the process of diabetes mellitus, but several factors also play a role such as lifestyle and obesity. If you have a diabetic family member, the risk will be higher than those who do not have a family member with diabetes. \n\n Well, Friends of Hermina, that's the info about myths about diabetes that often circulate in society. Hopefully, this article can add insight to Hermina Friends about myths and facts about DM disease and make us wiser and smarter in preventing and overcoming DM disease. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekanbaru<\/a><\/li>
- 11 March 2023<\/li><\/ul><\/div>
Get to know TB<\/a><\/h3>
Tuberculosis (TBC) or TB is an infectious disease caused by a bacterial infection. TB generally attacks the lungs, but can also attack other organs, such as the kidneys, spine and brain. Tuberculosis (TB) in Indonesia ranks third after India and China with 824 thousand cases and 93 thousand deaths per year or the equivalent of 11 deaths per hour. To find and treat these cases, the Indonesian Ministry of Health (Kemenkes) plans to carry out a large-scale screening to be carried out this year. \n\n The symptom that often occurs is a long cough, but it is not always diagnosed with TB, therefore we find out more about where the problem is, it can be from the lung tissue, for example, there is pneumonia, TB, pneumonia or also lung cancer, it can also be from the respiratory tissue due to smoking for example COPD or allergies to the airways for example in Asthma, then also from covering the lungs for example there is fluid in the lung cavities. \n\n The examination that must be carried out to confirm whether this is TB or not is by examining the patient's sputum. You can use expert genes or molecular rapid tests and AFB sputum with acid-resistant bacilli. Patients with symptoms of accumulation of fluid in the chest cavity must have an additional examination of pleural fluid analysis \n\n The following are the symptoms of TB \n\n 1. Cough for more than 2 weeks accompanied by chest tightness \n\n 2. Weight loss \n\n 3. Fever that doesn't go down even though it's already on medication \n\n TB can be cured when patients who have TB disease are obedient in undergoing treatment according to the rules. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciledug<\/a><\/li>
- 10 March 2023<\/li><\/ul><\/div>
Recognize the Symptoms of Hemorrhoids and Risk Factors<\/a><\/h3>
Hemorrhoids or commonly known as hemorrhoids or hemorrhoids is a condition in which a lump appears which is usually accompanied by bleeding in the anal area. This is caused due to dilation and inflammation of the blood vessels in the anal canal. This disease most often occurs at the age of 45-65 years and is influenced by lifestyle. \n\n SYMPTOM \n\n We recommend that this hemorrhoidal disease should be treated and examined by a doctor as soon as possible. Someone will realize that he is suffering from hemorrhoids when complaints arise from that person. Symptoms that are felt when experiencing hemorrhoids: \n\n \n The appearance of a lump coming out of the anus accompanied by pain \n There is fresh red bleeding and dripping or not mixed with feces during bowel movements \n Itching around the anus \n Pain around the anus \n Sometimes there is mucus or dirt in the underwear \n A burning feeling around the anus \n \n\n \nRISK FACTOR \n\n A person can suffer from hemorrhoids if they have the following risks: \n\n \n Sit too long \n Frequent heavy lifting \n Old age (most common age 45-65 years) \n Pregnant women \n Less fibrous foods \n Less water consumption \n Sitting position during defecation \n Straining too hard and often during bowel movements \n Cough that is too frequent and hard \n Having a family history of having a similar disease \n Taking blood-thinning drugs \n History of previous anal area surgery \n \n\n INITIAL HANDLING \n\n If someone has hemorrhoidal disease, they should immediately go to the doctor because the earlier the hemorrhoid is treated, the better the results. The first thing you can do yourself at home to reduce the symptoms of hemorrhoids is: \n\n \n Increase consumption of high-fiber foods to avoid hard stools that cause straining during bowel movements \n Drink at least 2 liters of water per day or the equivalent of 8 glasses of bottled water \n Defecate in a squatting position or add/elevate a foothold on the toilet seat \n Avoid straining during bowel movements \n Don't be too rough when cleaning the anus or washing after defecation, which can cause injury from the lump to cause the lump to become more inflamed \n Reduce lifting weights or sitting too long \n Avoid sports that put pressure on the stomach or strain such as cycling, rowing, horseback riding, lifting weights \n Do sports or physical activities such as swimming, jogging, yoga \n Reduce body weight, overweight or obesity \n \n\n \nIt can be concluded that the disease is a disease that is influenced by lifestyle. There's no need to be afraid and get checked out as early as possible if you experience the symptoms mentioned above, don't wait too long for the lump to get bigger. The first treatment for hemorrhoids begins with changing your lifestyle, eating fibrous foods, getting enough water, and avoiding straining. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 10 March 2023<\/li><\/ul><\/div>
How to heal after a heart attack?<\/a><\/h3>
Anyone can have a heart attack. Not only old people can have heart attacks, but young people now can have heart attacks. Heart attack is one type of disease that can endanger our lives. Heart attack is also known as acute coronary syndrome. Acute coronary syndrome is a blockage in the blood vessels that carry blood to the heart. \n\n Several factors cause blockages in the blood vessels, namely: someone who has diabetes, hypertension, obesity (obesity), and blood disorders. \n\n \n\n Cardiac Rehabilitation Phase \n\n The process of heart healing or known as cardiac rehabilitation has several phases, which are as follows: \n\n 1.Phase I (Inpatient Phase) \n\n This phase is carried out while the patient is still being treated in the hospital. The goal of this phase is to protect the patient from the effects of the disease. To assist the rehabilitation process in phase I, patients can perform or learn to sit up, get out of bed, walk and so on. \n\n 2.Phase II (Intervention phase) \n\n Phase II or called the outpatient phase is the service provided to patients after the patient has received treatment at the hospital. The cardiac rehabilitation program is as follows: \n\n a) Medical examination \n\n Medical examination aims to determine the right rehabilitation according to the patient's condition. The physical examination of the patient includes examination of blood pressure, laboratory and body mass index of the patient. \n\n b. Sports \n\n Exercise can help the healing process of heart disease. Exercise can be done 3-5 times a week with a duration of 30 minutes. The recommended types of exercise are cycling and walking. \n\n c. Nutrition \n\n Consuming nutritious food is very important for the body. Consultation with a nutritionist is one of the efforts that can be made in determining a nutritious diet. \n\n d. Changing healthy lifestyles \n\n Provide education to patients about healthy lifestyles such as quitting smoking, avoiding junk food/fast food, exercising regularly and taking medications prescribed by a doctor. \n\n e. Emotional support \n\n Emotional support from family and loved ones can help the healing process because patients with heart disease usually experience excessive anxiety. \n\n 3. Phase III (Maintenance phase) \n\n The goal of phase III treatment is to maintain the patient's healthy living habits. \n\n Benefits of Cardiac Rehab \nAnother name for the healing process after a heart attack is cardiac rehabilitation. The benefits of cardiac rehabilitation are as follows: \n1. Can relieve the symptoms of heart disease \n2. Prevent complications that occur due to heart disease \n3. Speed up the healing process of a heart attack \n4. Patients are more obedient to taking medication \n5. Healthy lifestyle such as not smoking, consuming foods that can be healthy for the heart, and doing lots of physical activity \n\n Maintaining the health of our heart is important, so don't forget to carry out routine checks and controls at the Heart Polyclinic at RSU Hermina Pandanaran! \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Depok<\/a><\/li>
- 09 March 2023<\/li><\/ul><\/div>
Often considered the same, know the difference between GERD and ulcers.<\/a><\/h3>
Gerd and Maag are often known to have the same disease and really interfere with activities. Nausea and a racing heart due to pain in the stomach need to be treated by a doctor to relieve them. However, Friends of Hermina need to know that ulcers and GERD are different diseases. Check out the explanation in the following article. \n\n The difference between ulcers and GERD \n\n Reason \n\n Usually, people know the causes of ulcers are due to eating too late, but ulcers can also be caused by stress, smoking, excessive consumption of alcohol and high-caffeinated drinks (coffee and tea), autoimmune diseases, etc. This causes inflammation of the stomach wall. GERD is caused by weakening of the lower esophageal muscles, which make stomach acid rise easily. The cause occurs due to eating too much, sleeping or lying down after eating, and others. \n\n Symptom \n\n The significant difference between heartburn and GERD is in the symptoms experienced. Heartburn is generally characterized by a feeling of discomfort in the upper abdominal area. Other symptoms experienced are usually such as: \n\n - nausea and vomiting \n\n - Stomach feels full when eating, especially before finishing food. \n\n - Heartburn \n\n - Pass wind and burp \n\n -Upper flatulence \n\n - A sour taste in the mouth \n\n \n\n Gerd usually has more severe symptoms than an ulcer. GERD is characterized by a burning sensation in the chest (heartburn). This burning sensation can later cause other GERD symptoms that are quite disturbing, namely: \n\n \n - Chest pain \n\n - Food or stomach acid rises to the top of the esophagus. \n\n - Chest feels burning after eating. \n\n - Difficulty swallowing \n\n - feeling of a lump in the esophagus \n\n \n\n \n Treatment \n\n Gastritis and GERD have different levels of severity, but there are similarities in the drugs consumed. Medicines that are generally prescribed by doctors are as follows: \n\n - Antibiotics (kill bacteria) \n\n - Antacids (which neutralize stomach acid) \n\n - Histamine (which reduces stomach acid production) \n\n - Proton premium inhibitors (reduce stomach pain due to stomach acid) \n\n - Baclofen (for GERD patients to reduce pain in the esophagus) \n\n Friends of Hermina need to pay attention to the dosage according to the doctor's recommendations to avoid the side effects that occur if you consume it in excess. \n\n \n\n \n Prevention \n\n To avoid ulcers and GERD so they don't recur, Friends of Hermina, don't forget to do this: \n\n - Avoid spicy, fatty, and sour foods. \n\n - Reduce fried foods. \n\n - Avoid foods and drinks high in caffeine (coffee and tea), alcohol, and soda. \n\n - Eat small portions, but often \n\n - Do not take a sleeping position after eating. \n\n - Manage stress \n\n \n\n If the ulcer and GERD of Hermina's Friends recur, immediately check with an internal medicine specialist so that he can be given the right treatment right away. \n \n \n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Serpong<\/a><\/li>
- 09 March 2023<\/li><\/ul><\/div>
Causes of acne on the face<\/a><\/h3>
There are various causes of acne on the face, ranging from excessive oil production to the consumption of certain drugs. By knowing the cause, treatment can be done properly and the face can be free from acne. \nAcne is a skin problem that occurs due to clogged pores with oil, dead skin cells, and bacteria. Acne usually appears on the cheeks, chin, forehead, and back. Acne can be experienced by anyone, both teenagers and adults. However, this condition is more common at puberty, which is at the age of 10-13 years. \nMain Causes of Acne \nThere are several main causes that often trigger the appearance of acne, including the following: \nExcess oil production \nOne of the main causes of acne is the production of excess oil or sebum. In general, sebum functions to moisturize and protect the skin. However, excessive sebum production can clog pores and trigger acne. \nBacterial infection \nAnother factor that causes acne is infection with Propionibacterium acnes, one of the most common bacteria that causes acne. These bacteria are prone to infecting pores that are clogged with dirt and oil, causing inflammation. \nDead skin cells \nIn general, dead skin cells naturally exfoliate and are replaced with new skin cells. Unfortunately, the process of exfoliating dead skin cells does not work properly for some people. \nEventually, these dead skin cells will continue to stick and accumulate on the surface of the skin and cause various skin problems, including acne. \n\n Other Causes of Acne on the Face \nIn addition to some of the main factors that cause acne above, there are also factors that can increase the risk of acne or even worsen the condition, including: \n1. Hormonal changes \nFactors that cause acne can also be triggered by changes in androgen hormone levels, especially in boys at puberty. Not only that, hormonal changes also commonly occur in women during menstruation, during pregnancy, or suffering from polycystic ovary syndrome. \nChanges in hormone levels are what causes the oil glands or sebaceous glands to produce excess oil, so that the pores on the face are clogged and cause acne. \n2. Food \nConsumption of foods that contain high carbohydrates or sweet taste can also increase the risk of acne. This is because these types of foods can trigger more active oil glands, so the skin is more prone to breakouts. \n3. Drug side effects \nLong-term use of certain medications, such as topical corticosteroids or oral medications, can also cause acne on the face. In addition, taking other drugs, such as birth control pills, lithium, and anticonvulsants, also increases the risk of developing acne on the skin. \n4. Stress \nAnother risk factor for acne is stress. This is because stress can increase oil production on the face, making it easier for the skin to break out. \nNot only that, smoking habits, consuming alcoholic beverages, to overeating. Therefore, it is important for you to be able to manage stress well so as to reduce the risk of acne. \nIn addition, lack of sleep, inappropriate use of beauty products, a history of severe acne, and dirty and damp air can also be factors that trigger acne on the face. \n\n That is one of the various causes of acne on the face which generally occurs. Acne is not a dangerous condition and can be treated. However, acne can sometimes lower a person's self-confidence. \nBy knowing the various causes of acne on the face, Friends of Hermina can apply preventive measures to avoid acne-prone skin. However, if Friends of Hermina have avoided the cause but acne still appears on the face, try consulting a doctor to get fast and appropriate treatment. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Serpong<\/a><\/li>
- 09 March 2023<\/li><\/ul><\/div>
Penyebab Jerawat Pada Mukka <\/a><\/h3>
\n\n There are various causes of acne on the face, ranging from excessive oil production to the consumption of certain drugs. By knowing the cause, treatment can be done properly and the face can be free from acne. \nAcne is a skin problem that occurs due to clogged pores with oil, dead skin cells, and bacteria. Acne usually appears on the cheeks, chin, forehead, and back. Acne can be experienced by anyone, both teenagers and adults. However, this condition is more common at puberty, which is at the age of 10-13 years. \nMain Causes of Acne \nThere are several main causes that often trigger the appearance of acne, including the following: \nExcess oil production \nOne of the main causes of acne is the production of excess oil or sebum. In general, sebum functions to moisturize and protect the skin. However, excessive sebum production can clog pores and trigger acne. \nBacterial infection \nAnother factor that causes acne is infection with Propionibacterium acnes, one of the most common bacteria that causes acne. These bacteria are prone to infecting pores that are clogged with dirt and oil, causing inflammation. \nDead skin cells \nIn general, dead skin cells naturally exfoliate and are replaced with new skin cells. Unfortunately, the process of exfoliating dead skin cells does not work properly for some people. \nEventually, these dead skin cells will continue to stick and accumulate on the surface of the skin and cause various skin problems, including acne. \n\n Other Causes of Acne on the Face \nIn addition to some of the main factors that cause acne above, there are also factors that can increase the risk of acne or even worsen the condition, including: \n1. Hormonal changes \nFactors that cause acne can also be triggered by changes in androgen hormone levels, especially in boys at puberty. Not only that, hormonal changes also commonly occur in women during menstruation, during pregnancy, or suffering from polycystic ovary syndrome. \nChanges in hormone levels are what causes the oil glands or sebaceous glands to produce excess oil, so that the pores on the face are clogged and cause acne. \n2. Food \nConsumption of foods that contain high carbohydrates or sweet taste can also increase the risk of acne. This is because these types of foods can trigger more active oil glands, so the skin is more prone to breakouts. \n3. Drug side effects \nLong-term use of certain medications, such as topical corticosteroids or oral medications, can also cause acne on the face. In addition, taking other drugs, such as birth control pills, lithium, and anticonvulsants, also increases the risk of developing acne on the skin. \n4. Stress \nAnother risk factor for acne is stress. This is because stress can increase oil production on the face, making it easier for the skin to break out. \nNot only that, smoking habits, consuming alcoholic beverages, to overeating. Therefore, it is important for you to be able to manage stress well so as to reduce the risk of acne. \nIn addition, lack of sleep, inappropriate use of beauty products, a history of severe acne, and dirty and damp air can also be factors that trigger acne on the face. \n\n That is one of the various causes of acne on the face which generally occurs. Acne is not a dangerous condition and can be treated. However, acne can sometimes lower a person's self-confidence. \nBy knowing the various causes of acne on the face, Friends of Hermina can apply preventive measures to avoid acne-prone skin. However, if Friends of Hermina have avoided the cause but acne still appears on the face, try consulting a doctor to get fast and appropriate treatment. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Tangerang<\/a><\/li>
- 09 March 2023<\/li><\/ul><\/div>
Can Coma Cause Death? Let's find out more about commas!<\/a><\/h3>
Dear Hermina's friend, Did you know Coma is the highest phase in someone who loses consciousness? In patients or people who are in a coma they cannot make a movement, respond to stimulation, or open their eyes. Coma will make the sufferer lose consciousness for a long time, unlike collapsed, which makes the sufferer temporarily lose consciousness. \n\n Coma is caused by damage to the part of the brain that performs the function of consciousness. The damage made can last in the short or long term. There are several situations that cause damage to the brain and are the originators of the occurrence of coma, including: \n\n \n Severe head injuries, for example, as a result of fights or accidents. \n Stroke. \n High or low blood sugar levels in the body. \n Inadequate oxygen levels in the body. \n Overdose (on drugs or alcohol). \n \n\n futhermore, the doctor will also ask people around the patient for information about the patient's condition before the coma, such as the patient's condition before the coma, what drugs were taken by the patient, the patient's symptoms before falling into a coma, such as dizziness, headaches, or convulsions, and finally, how the patient loses consciousness, whether suddenly or slowly. The patient's awareness to recover from the coma occurs gradually, some of those who recover can be completely cured, while some of them who experience a decrease in brain function in certain parts of the body. \n\n \n\n \n\n There are several ways to prevent coma. To prevent coma due to head injuries first, can be careful when driving and working, if doing work or activities that are at risk of head injury, it is recommended to wear personal protective equipment according to occupational safety recommendations. People who suffer from diseases with a risk of coma such as liver or diabetes must be diligent to check with a doctor so that the patient's condition is always maintained. There are several ways to prevent coma, to prevent coma due to head injuries can be careful when driving and working, if doing work or activities that are at risk of head injury, it is recommended to wear personal protective equipment according to work safety recommendations. People who suffer from diseases with a risk of coma, such as liver disease or diabetes, must be diligent about checking with their doctor so that their condition is always taken care. \n\n Finally, if you are driving a vehicle, it is important to use a helmet and seat belt to avoid injury. If there is an impact on the head, immediately see a doctor to avoid disturbances in the brain and other parts. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Padang<\/a><\/li>
- 08 March 2023<\/li><\/ul><\/div>
Back Pain Symptoms To Watch Out For<\/a><\/h3>
Back pain or lumbago attacks a lot when the activity or movement of the human body has exceeded normal limits. This is because the human body has limits on motion. \nFor everyone, the common causes of back pain can be different, it can come from mechanical/ structural causes of the spine, due to inflammation, and other medical conditions. However, there are several risk factors that can cause back pain, including: \n• Age \n• Smoking habit \n• Physical fitness \n• Muscle strength \n• Obesity \n• Work \n• Psychosocial \n• And others \n\n Common Symptoms of Back Pain / Low Back Pain, namely: \n• Increased pain when lifting and bending• Pain that gets worse when resting \n, sitting or standing \n• Back/waist pain that comes and goes \n• Stiffness that occurs in the morning when you wake up, then back pain goes away after doing activities \n• Pain that radiates from the back to the buttocks, legs or hips \n\n Upper back or Lower Back Pain can get worse due to certain conditions such as body position when lifting and bending, position and way of sitting, posture when standing, and rest. Symptoms of back pain can manifest into other diseases, therefore back pain cannot be ignored, the following are symptoms and conditions of back pain to watch out for:• Pain that may cause numbness and tingling \n• Severe back/hip pain that does not improve after treatment \n• Back/hip pain after an injury or fall \n• Back pain together with: \n\n \n Difficulty urinating \n There is weakness, pain or numbness of the legs \n Fever \n Weight loss unrelated to diet \n \n\n Tips on how to prevent back pain: \n• Avoid movements that are sudden or that burden the back \n• Maintaining correct posture \n• Lifting objects properly \n• Exercise regularly \n• Maintain ideal body weight, adequate vitamins and nutrition \n• Change sitting positions frequently and place your feet on a low bench \n• Wear low, comfortable heels \n• Quit smoking \n• Sleep sideways and put a pillow between the legs \n• To pick up heavy items, use the correct lifting technique \n• Sleep using a mattress that is firm or not too soft \n\n Back Pain Therapy \nThe main principle of pain management therapy is to relieve pain or reduce pain. There are two types of steps that can be taken:• Pharmacology (drugs)• Non-pharmacological (non-drug)There are various types of non-pharmacological therapy, including: \n \n• Keep moving and active \n• Education \n• Sport \n• Physiotherapy ( Stabilization, strengthening/stretching exercises and massage) \n \n \n• Psychological therapy \n• Cognitive behavioral function \n• Multidisciplinary care \nSo back pain or low back pain is a disease that occurs because of a pattern of behavior or physical activity, efforts to prevent it can be done with a healthy lifestyle, and always pay attention to posture and body movement so that it fits the body structure and performance limits. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 02 March 2023<\/li><\/ul><\/div>
What are the Dangers of Hemorrhoids During Pregnancy?<\/a><\/h3>
As is known in pregnant women and is a physiological condition that accompanies pregnancy. That's right, because it rarely causes complaints, so it's usually overlooked during antenatal check-ups. That's right, doctor, so often sufferers come with complications such as bleeding and pain, and we should be able to anticipate that right at the start of pregnancy. \n\n \n\n In addition, giving birth normally is also the desire of most pregnant women. because hemorrhoids are one of the risks for contraindications to a normal birth. If we anticipate this from the start, the mother should still be able to give birth normally. \n\n \n\n Because not all pregnant women suffer from hemorrhoids. However, one of the predisposing factors for hemorrhoids in women is pregnancy, and that must be monitored. \n\n \n\n Signs of hemorrhoids: \n\n \n \n When bleeding occurs, for example when defecating, blood appears and drips a fresh, red \n \n \n A lump begins to appear when defecating. \n \n \n In cases of hemorrhoids that are large enough, spots usually appear on their underwear. \n \n \n And in cases of more severe hemorrhoids, pain, pain, and swelling of the anus usually begin \n \n \n\n \n\n Hemorrhoids are basically harmless, yes, for pregnancy, meaning that a lump in the anus will not harm the fetus. However, what is dangerous is if the bleeding causes anemia, which is one of the things that aggravates the condition of pregnant women. \n\n \n\n Why are pregnant women at risk for hemorrhoids? \n\n During pregnancy, there is an increase in pregnancy hormones, which causes blood volume to increase and causes blood vessels to widen. So that these dilated blood vessels can cause hemorrhoids. \n\n In addition, in pregnant women, there is an increase in the hormone progesterone. Progesterone has an effect that makes muscles relax, including those involved in slow bowel movements, which make defecation difficult and require pregnant women to strain during bowel movements. \n\n In addition to the influence of hormones, the condition of the enlarged fetus will also increase pressure in the pelvic area and blood vessels around the anus, which results in venous obstruction and dilation of blood vessels in the anus. \n\n \n\n Management of Hemorrhoids in Pregnancy \n\n Pregnant women are advised to keep eating lots of fibrous foods. Not all hemorrhoids in pregnant women have to be operated on; in general, hemorrhoids in pregnant women are temporary. Within 1-2 months after giving birth, the hemorrhoids will regress or disappear by themselves. The operation is performed if the hemorrhoids have caused anemia or if the hemorrhoids are large enough that pregnant women experience pain. \n\n Prevention of Hemorrhoids in Pregnant Women \n\n \n \n Pregnant women should have lots of fibrous foods such as fruit, jelly, and chia seeds and drink lots of water. \n \n \n Pregnant women are also diligent in exercising, because one of the reasons pregnant women have difficulty defecating is due to the influence of progesterone. By exercising, bowel movements are maintained normally. Consult an obstetrician for types of exercise that are safe to do according to their individual conditions. \n \n \n Pregnant women don't take too long and don't stand too long. \n \n \n Pregnancy exercises and Kegel exercises can also help to strengthen the muscles in the pelvic area around the anal canal. \n \n \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
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