- Hermina Kemayoran<\/a><\/li>
- 23 November 2023<\/li><\/ul><\/div>
Insecure because of black spots from mosquito bites? Let's find out the trigger<\/a><\/h3>
There are definitely some of Hermina's friends who feel insecure if they wear clothes that show black spots from mosquito bites on their bodies. This problem often occurs, especially for women who have black spots, especially on the legs. Mosquito bites cannot be taken lightly, you know. Apart from itching, for some people, mosquito bites can leave black spots that take a long time to treat. However, Hermina's friends don't need to worry; let's look at some effective treatment tips. \n\n Causes of Black Spots Due to Mosquito Bites: \n\n Let's get to know the cause first, mosquitoes. When sucking blood on the skin, there are protein compounds in mosquito antennae that trigger a mild allergic reaction. For some people, there is a tendency to develop hyperpigmentation after exposure to mosquito bites. Hyperpigmentation occurs when the production of melanin (skin pigment) increases, which can cause the skin color to become darker. (source: Halodoc) \n\n Tips to Prevent Black Spots: \n\n \n Avoid scratching the area of the mosquito bite. Scratching the bump from a mosquito bite will not make the itching go away and will only make it worse. \n Use Moisturizer: Making sure your skin remains moisturized by using a moisturizer can help prevent dark spots caused by dry skin. \n Apply itching ointment: How to get rid of bumps caused by mosquito bites can be done by applying ointment. Use an ointment that can relieve the itching sensation and reduce swelling caused by mosquito bites. \n \n\n How to Get Rid of Mosquito Bites: \n\n \n Skin Lightening Cream: Using a skin lightening cream that contains ingredients such as kojic acid or vitamin C can help reduce dark spots. \n Aloe Vera Extract: Aloe vera has anti-inflammatory properties and can help relieve inflammation, burns, cuts, and insect bites. \n Chemical Peeling: Chemical peeling under professional supervision can help remove layers of skin affected by dark spots, stimulating new skin growth. \n \n\n Natural Treatment: \n\n \n Aloe Vera: Aloe vera gel has healing and skin-brightening properties. Apply aloe vera gel to the area affected by black spots, let the gel absorb into the skin, and use several times for maximum results. \n Coconut Oil: Coconut oil contains natural moisturizers that are good for reducing itchy skin. Apply organic coconut oil to black spots and massage gently to absorb it into the skin. \n \n\n Consultation with a Doctor: \n\n When Hermina's friend still feels black spots do not improve or cause discomfort, immediately consult a doctor. The doctor can provide further advice, such as the use of special medications or dermatological treatments. \n\n It is important for Hermina's friends to implement preventive measures and choose treatment methods that suit their skin type. If the problem persists, consult a doctor immediately to get appropriate treatment. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Medan<\/a><\/li>
- 12 August 2023<\/li><\/ul><\/div>
Recognize Fungal Acne that is different from ordinary acne<\/a><\/h3>
Fungal acnenamely infection of the hair follicles that occur due to excessive growth of fungus. This condition can cause a collection of small, itchy and red bumps on the skin, so many people often mistake them for pimples. \n\n Even though there is the term 'acne' or acne, fungal acne or fungal acne is not acne. It's a type of folliculitis, which is inflammation of the hair follicles or where the hair grows. In order not to get confused, see further explanations about fungal acne here! \n\n Get to know Fungal Acne and its Causes \n\n Fungal acneis a skin condition that occurs as a result of a fungal infection called Malassezia yeast. That is why this condition is also called Malassezia folliculitis or Pityrosporum folliculitis. \n\n However, unlike acne in general, the main cause of fungal acne is not just oil and bacteria that clog pores. Although oil and sebum production play a very large role in helping to feed the bacteria that cause this skin problem. \n\n In contrast, pimple-like bumps and irritated skin due to fungal acne occur due to overgrowth of Malassezia yeast. Fungus or yeast actually always exist in the area of human skin. \n\n Normally, the body can balance the yeast, other fungi and bacteria that are also part of your skin. \n\n However, when this natural balance is disturbed, overgrowth can occur. That's when a hair follicle infection develops, and acne-like symptoms appear \n\n There are several conditions that can disrupt the balance of bacteria and fungi and cause fungal acne, namely: \n\n 1. Humid conditions.Wearing sports clothes that are wet with sweat for too long can encourage the growth of fungus. Re-wearing sports clothes without washing them can also expose your skin to the fungus that grows on these clothes. \n\n 2. Drugs.When you take antibiotics, the bacteria on your skin can be reduced. This could allow mold to grow excessively. \n\n 3. The immune system is suppressed.People with weakened immune systems may be more at risk of developing fungal acne. \n\n 4. Changes in diet.Fungi and yeast feed on carbohydrates. So, eating lots of sweet and carbohydrate-rich foods can trigger an overgrowth of yeast. \n\n 5. Wearing tight clothes.Wearing clothes that don't allow your skin to breathe freely can encourage extra sweat and moisture. This can foster a skin environment that is conducive to yeast growth. \n\n 6. Warm and humid environment.People who live in hot climates, where they are more likely to sweat, may experience fungal acne more often. \n\n Know the Symptoms \n\n At first glance, the symptoms of fungal acne may look the same as bacterial acne, namely the appearance of small bumps that may look like a rash. That's why many people often can't tell the difference \n\n However, here is how to differentiate fungal acne and bacterial acne: \n\n \n Size.Pus-filled bumps that appear due to fungal acne tend to be almost the same size, while bacterial acne appears in various sizes. \n Location.Fungal acne often appears on the arms, chest and back. However, it can also be on the face, where bacterial acne is most common. \n Itchy.This fungal infection also often causes itching, a symptom that rarely occurs in acne. \n Group.Fungal acne often appears in clusters of small bumps. Bacterial acne rarely clusters. \n \n\n Since this skin problem results from the growth of a fungus, you may also experience other yeast-related conditions, such as psoriasis and dandruff. It can also help you determine whether your acne is due to fungus or other causes. \n\n Treatment of Fungal Acne \n\n Fungal acne often does not go away because many people treat it with the wrong medication. Anti-acne drugs are not effective for dealing with them \n\n The best way to treat fungal acne is with antifungal medications or creams. There are various antifungal creams and ointments that you can get over the counter. \n\n Look for creams with ingredients such as ketoconazole, butenafine, or clotrimazole cream. Dermatologists at RSU Hermina Medan can also prescribe oral medications, such as fluconazole and itraconazole, to get rid of the infection. \n\n Apart from that, you also need to do the following self-care to help your skin recover: \n\n \n Bathe more regularly \n \n\n If you exercise regularly or have a job that makes you sweat, try showering and changing clothes right after the gym or work. \n\n This will help get rid of any fungus that may have started growing on the warm, moist skin caused by wet clothes. \n\n \n Wear looser clothes \n \n\n If you often wear tight clothes, friction and a little air flow can encourage fungal growth on the skin. \n\n So, wear looser clothing to allow the skin to get proper circulation and promote a balanced growth of bacteria and fungi. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Depok<\/a><\/li>
- 18 July 2023<\/li><\/ul><\/div>
Can Exercise Eliminate Acne<\/a><\/h3>
Regular exercise can make the body healthier. Not only that, but diligent exercise also provides many good benefits for the body. Starting from the health of the body to the skin, one can feel the benefits. However, the question often arises: can exercise get rid of acne? \n\n The benefits of exercise in helping to deal with acne are that it reduces stress. Although stress is not the main cause of acne, it can make it worse. Exercise is one way to relieve stress, apart from meditation, rest, and other activities. Regular exercise of any kind can help increase hormones such as serotonin, dopamine, and endorphins. These hormones make us feel happy and energized, as well as regulate feelings of anxiety that stress us out. Physical activity also helps stabilize blood sugar levels, which can lead to oily skin and acne if they get too high. So, logically, maintaining these conditions through exercise can help prevent acne. \n\n However, the most important thing is to choose the type of sport or exercise that you like. Especially for acne-prone skin, you can try endurance sports such as running, swimming, or cycling. Apart from that, you can also get a similar effect from sports such as soccer, volleyball, or tennis. Going to the fitness center is also a good alternative. \n\n Start with short training sessions and then build up slowly. That way, you stay motivated and don't stop in the middle of the process. Also, you should not exercise alone. Do sports with your partner or friends, so it's more fun. Not to forget, don't forget what your goal is when exercising, which is to provide optimal body health, including clean skin. \n\n So, can exercise get rid of acne? The answer is certainly yes, although not directly. However, there are a number of things you need to pay attention to when treating acne before, during, and after exercise, including: \n\n 1. Remove facial makeup. \n\n During exercise, there is an increase in blood flow to the skin. This increase causes the pores to open. Exercising with makeup on can cause sweat and bacteria to get trapped in enlarged pores. So it can lead to clogged pores and pimples. \n\n 2. Hair Tie \n\n Avoid loose hair on the face. Because natural oils from hair and hair care products can transfer to the skin. Hair can also keep the skin moist during exercise, which can clog pores and encourage the growth of yeast, thereby contributing to acne. \n\n 3. Keep Clean \n\n Including cellphones, helmets, and other equipment that will touch the face, please clean it first. Cleaning them removes oil, dirt, and bacteria that can cause acne. \n\n 4. Avoid touching your face. \n\n Bacteria, oil, or dirt on the hands can move to the skin when the hands touch the face. This can lead to clogged pores and infections. \n\n 5. Take a shower after exercising \n\n Take a shower after a workout to remove accumulated sweat, oil, dirt, and bacteria. Use face and body cleansers that contain benzoyl peroxide to clean acne-prone skin. If it is not possible to take a shower, then simply washing your face is enough. \n\n If you have an acne problem that doesn't get better, be sure to immediately check with a skin doctor at Hermina Hospital. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kemayoran<\/a><\/li>
- 10 July 2023<\/li><\/ul><\/div>
Anthrax: Skin Infection, with Symptoms & Causes<\/a><\/h3>
What is anthrax? \n\n Anthrax is a disease caused by a kind of bacteria. It can make you ill in several different ways, depending on how you’re exposed to it. It can cause a skin infection, or a severe digestive illness that resembles “food poisoning.” Another form of the disease – “inhalation” anthrax – results when you breathe in the bacteria. Symptoms usually show up within seven days (typically two to five days) after you’re exposed. Symptoms depend on the form the disease takes: \n\n \n Cutaneous (skin) anthrax begins as a raised bump on the skin. Within one or two days, it becomes a blister, and then a painless ulcer, with a black area in the center. Lymph glands near the wound may become swollen. Skin anthrax is easily treated with antibiotics. \n Intestinal anthrax is very rare. It begins with nausea, loss of appetite, vomiting, and fever. Those symptoms are followed by abdominal pain, vomiting of blood, and severe diarrhea. Early antibiotic treatment is important if you have intestinal anthrax. \n Inhalation anthrax begins with flu-like symptoms (cough, fever, muscle aches). These symptoms may last two to three days, and then appear to go away for one or two days. Then the illness can come back, resulting in severe lung problems, difficulty breathing, and shock. Unless it’s treated, inhalation anthrax can be very dangerous – it’s fatal in up to 90 percent of cases. With treatment, during the anthrax attacks of 2001, the death rate was about 40 percent. \n \n\n Anthrax is an infectious disease caused by anthrax bacteria. The bacteria are spread in the form of spores. A spore is a protective covering on the bacteria, like the shell of a seed. The spore keeps the bacteria alive for long periods of time, waiting for the right condition to grow. \n\n Anthrax can cause an infection in the skin, stomach and intestines (gastrointestinal tract), or lungs. People can become infected with anthrax by getting the spores in their bodies. This usually happens by handling infected animals or animal products. Skin (cutaneous) anthrax occurs after the bacterial spores come in contact with an opening in the skin, such as a cut or scrape. \n\n \n Not everyone exposed will get sick. \n If the infection occurs after exposure, symptoms often start within 1 to 7 days. \n The disease starts as a small red bump (like an insect bite) that turns into a blister. \n The blister breaks in 1 to 2 days. Then a painless black sore forms. This sore dries up in 1 to 2 weeks \n \n\n Skin anthrax symptoms start as bumps or blisters, but then get worse. Symptoms can include: \n\n \n A group of small blisters or bumps that may itch \n A painless skin sore (ulcer) with a black center that appears after the small blisters or bumps \n Often, a sore on the face, neck, arms, or hands \n Swelling around the sore \n \n\n Although it's very rare, it's possible for the skin form of anthrax to be passed on to another person. As an extra precaution, follow the instructions below. \n\n Check with Dermatology Specialist if you experience symptoms. Examination and treatment done as early as possible can prevent the infection from spreading and getting worse. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Jatinegara<\/a><\/li>
- 20 February 2023<\/li><\/ul><\/div>
How Effective is Retinol in Cure Acne?<\/a><\/h3>
Sahabat Hermina, retinol and retinoids are forms of vitamin A which are used to improve the texture and appearance of the skin. The main difference is how strong the ingredients inside are. Both can be effective ingredients in treating acne and reducing the appearance of acne scars. The ingredients it contains can produce anti-aging effects. Retinol is widely available over the counter in cosmetic stores in the form of serums, creams, lotions, and et cetera. Retinoids are made in higher concentrations and are usually available by doctor prescription. \n\n Acne can occur when oil and dead skin cells clog pores. Then, bacteria can mix with the blockage, causing inflammation and small tender bumps. Retinol and other retinoids can help unclog pores and allow the skin to repair itself which can reduce swelling and smooth the skin. They also can help improve the appearance of acne scars and wound scars. However, how effective and how to use retinol correctly especially in the acne healing process? \n\n Use of Retinol \n\n Not all retinol products on the market have the same ingredients, as there are several forms with different ingredients and combinations. Therefore the use of retinol products must be followed carefully. \n\n It should be noted that retinol and other retinoids can thin the outer layer of skin and make it more sensitive to sunlight. Therefore, it is advisable to apply retinol at night and make sure that you have used sunscreen at noon. The positive effects of retinol can be seen with correct and regular use. \n\n Other Benefits and Side Effects of Retinol \n\n In addition to treating acne, retinol is also used in other skin treatments including anti-aging, reducing fine lines and wrinkles, reducing skin pigmentation, increasing skin elasticity, and improving skin texture and tone. Retinol is also useful for treating Keratosis Pilaris, a skin condition characterized by small smooth bumps and rough spots like pimples. \n\n Side effects of retinol products are dry skin, redness, and itching. This will usually happen if the use exceeds the dosage or the type of retinol that has a high ingredient. In addition, it is recommended for pregnant women and someone who is trying to get pregnant to avoid using retinol products because certain types of retinoids can pose bad risks. \n\n Well, retinol has a less strong component when compared to retinoids. Because of this, retinol is usually used in mild to moderate types of acne treatment. It is best for you to consult with a Dermatology & Venereology Specialist for both the use of retinol and retinoids to get proper advice and explanation, so that it is safe and does not cause side effects. Hopefully this information will be useful for, Sahabat Hermina. Stay safe and healthy! \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Medan<\/a><\/li>
- 29 November 2022<\/li><\/ul><\/div>
How to get rid of pockmarked acne scars<\/a><\/h3>
Acne is a skin disease that arises through a long process. Acne occurs due to clogged pores and excessive oil glands. Clogged pores and excess oil will cause micro blackheads. If these micro comedones are not treated, they will become comedones or commonly called brunts. If blackheads are not treated, they will become papules. Papules are shaped like nodules and if not treated they will cause inflammation and bacteria that trigger acne. \n\n Acne that appears on the surface of the skin is more susceptible to bacteria, especially when you touch it frequently with dirty hands. Acne can become inflamed and grow bigger and even cause infection and inflammation of the skin. When inflammation appears on the skin and is not treated immediately, it can damage the skin structure, and when the healing is incomplete, it will leave depressions in the skin or pockmarks. \n\n Skin pockmarks that arise due to inflamed acne cannot disappear by themselves. Pockmarks themselves have a variety of shapes, usually concave like indentations or holes. Pockmarks will be very annoying, especially when they are around the face, which will greatly interfere with appearance and cause a lack of confidence. \n\n There are many ways you can choose to get rid of acne scars, one of which is to consult with a Dermatologist and Venereologist at Hermina Medan Hospital. \n\n The best way to deal with pockmarks is to consult directly with a skin and genital specialist at Hermina Medan Hospital. You can consult dr. Liza Arianita, M.Ked (DV), Sp.DV or dr. Lora Desika Kaban, M.Ked (KK), Sp.KK. \n\n Consultation with a genital skin specialist to deal with pockmarks is the best choice, this is because treating pockmarks needs to be done with special treatment. Handling pockmarks is not enough just to rely on face cream. Although cream can be used, it is only as a complement. Because pockmarks occur because there is tissue lost, so it has to grow back with treatment. \n\n If you feel that the pockmarks on your face are not too disturbing and you still don't need to consult and do a doctor's treatment, avoid the following to prevent pockmarks due to acne. \n\n \n Avoid touching and squeezing pimples \n Take care and treatment of acne before it causes inflammation and skin infection \n Facial massage routine to relax and keep your face clean \n \n\n In addition to the above, there are several natural ways you can do to reduce pockmarks, including applying coconut oil to areas of the skin where there are pockmarks or applying aloe vera to areas of the skin that are pockmarked. The content of amino acids and antioxidants in aloe vera is beneficial for healing the skin. \n\n Treatment for pockmarks will be different for each person, this is influenced by the severity and characteristics of each person's skin. For optimal treatment, it is still advisable to consult a skin and genital specialist at Hermina Hospital in your city. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kendari<\/a><\/li>
- 21 November 2022<\/li><\/ul><\/div>
Annoying Acne on the Face? Here's How to Overcome It<\/a><\/h3>
Acne or acne is an inflammation characterized by blackheads, red nodules, pus-filled nodules. Acne has many causes, one of which is hormonal, genetic, and foods such as dairy products. Research shows that more than 40% of people who consume milk are more likely to get pimples than people who don't consume milk. Other causes can also be due to the use of the wrong cosmetics. The most common trigger for acne is the use of masks. The result of using masks for people with acne is due to the friction between the mask and the skin itself, which triggers pimples on the chin or cheeks. Therefore it is recommended to change the mask every 3-4 hours. When you want to change the mask, it is recommended to clean your face first, then use a new mask.\nThe use of face cream should not be done on thin areas of the face such as the corners of the eyes, corners of the nose and corners of the lips, where if applied to these parts it can cause irritation, so the use of cream is not recommended in that area. In addition to the face area, acne can also appear on the back and chest. If that happens, the patient can buy drugs at the pharmacy with certain ingredients, but if the patient is unsure, he should consult a dermatologist. If pimples appear, patients are advised not to squeeze pimples, because this will trigger infection and inflammation of the facial skin.\nAcne has types from mild to severe depending on the number of pimples that appear on the face or face of the patient. How to prevent pimples from appearing, namely, the first comes from hygiene or how to keep facial skin clean. Then, use soap according to facial skin type. Furthermore, avoid eating foods such as chocolate, boba, nuts, eggs, milk, etc. Drink plenty of water, because drinking water will help heal acne itself.\nHow to deal with the first acne, it is recommended to consult a skin and genital doctor. When consulting a doctor, a drug regimen will be given, depending on whether the type of acne is mild or severe. Then, you should avoid foods that are too sweet such as milk, nuts, chocolate, boba drinks, eggs, etc. Furthermore, avoid using make-up for patients with acne as a result of using masks. And lastly, always maintain facial skin hygiene. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Daan Mogot<\/a><\/li>
- 05 October 2022<\/li><\/ul><\/div>
What is acne? Causes & How to Prevent Acne<\/a><\/h3>
Acne, also known as acne, is a chronic inflammatory disease of the polysebaceous follicles. Usually acne / acne often occurs at the age of 14-17 years in women and ages 16-19 years in men. \n\n Where can acne appear? \n\n In addition to the face, acne can also appear on the shoulders, upper chest and upper back. Other skin locales such as the neck, upper arms and gluteal/buttocks can sometimes be affected as well. \n\n What factors can cause acne? \n\n The following are some of the factors that cause acne: \n\n 1. Hormonal factors \n\n Increased hormone levels can cause an increase in oil production which causes acne \n\n 2. Improper use of cosmetics \n\n Improper use of cosmetics on oily and acne-prone skin can cause blockages in the pores, causing acne \n\n 3. Psychological stress \n\n Psychological stress can trigger the activity of the sebaceous glands / oil glands. \n\n 4. side effects of certain drugs \n\n 5. facial skin hygiene \n\n \n\n How to prevent the appearance of acne? \n\n 1. Diet low in fat and carbohydrates low in sugar (glycemic index) \n\n 2. Perform skin care to clean the surface of the skin from dirt such as dust, oil, bacteria. \n\n 3. Live regularly and healthy, get enough rest \n\n 4. avoid stress \n\n 5. Use of cosmetics in moderation, both in quantity and duration \n\n 6. Avoid dust pollution, squeezing lesions that are not lege artist \n\n Acne Facts vs Myths \n\n Myth 1: Adults can't have acne \n\n Not true, in the survey conducted, it was found that older patients still had acne problems in their 30s, 40s and even 50s. \n\n Myth 2: Chocolate and soda can cause acne \n\n The idea of this opinion still does not have strong research data. Consumption of foods and beverages that are high in sugar and dairy products (milk, cheese, butter) in some studies has shown an increase in the severity of acne, so it is advisable to limit their daily intake. \n\n Myth 3: Don't use sunscreen because it can make acne worse \n\n We just need to choose the right sunscreen for each skin condition \n\n Myth 4: Make-up causes acne \n\n Makeup can cause irritation / acne on the skin when using the wrong product. It is recommended to choose cosmetics that are non-comedogenic. And don't forget to remove make up before going to bed \n\n Myth 5: Washing your face often is good \n\n Washing your face after a day's activities and after wearing makeup is recommended. But if you wash your face too often, it can strip the skin of moisture. And it is not recommended to wash your face excessively, just 2 times a day. \n\n Acne can improve over time. However, some acne conditions are sometimes difficult to prevent even though the risk factors have been avoided, you should immediately consult a dermatologist if the complaints that appear are getting worse \n<\/p><\/div><\/div><\/div>
- 05 October 2022<\/li><\/ul><\/div>
- 21 November 2022<\/li><\/ul><\/div>
- 29 November 2022<\/li><\/ul><\/div>
- 20 February 2023<\/li><\/ul><\/div>
- 10 July 2023<\/li><\/ul><\/div>
- 18 July 2023<\/li><\/ul><\/div>
- 12 August 2023<\/li><\/ul><\/div>
- 23 November 2023<\/li><\/ul><\/div>