- Hermina Banyumanik<\/a><\/li>
- 30 January 2024<\/li><\/ul><\/div>
Get to know more about contraception, let's look at the explanation<\/a><\/h3>
Hi Hermina Friends, after giving birth you are confused about what birth control to use? Come on, look at the following explanation.\n\nContraception is an attempt to prevent pregnancy on a temporary and permanent basis.\n\nTypes of contraception:\n\npermanent contraception: in women tubectomy (binding of fallopian tubes) and in men vasectomy (termination of sperm tubes)\ncontraception without devices or drugs, for example with interrupted intercourse, MAL (lactational amenorrhea method) for mothers who breastfeed their babies and periodic abstinence (having intercourse outside the fertile period)\nmechanical contraception such as using condoms, spermaticides (substances that can kill sperm)\nhormonal contraception\ncontraceptive pills\n\nHormonal pills consist of estrogen and progesterone components or one of these components. Combination pills are the contraceptive pills that are currently considered the most effective. Apart from preventing ovulation, it also prevents sperm from entering the uterine cavity because the cervical mucus is thicker. For women who are breastfeeding, use pills that only contain progesterone because they will not interfere with breast milk production.\n\nInjections are used for the purpose of pareteral contraception, the effect of progestagen is strong and effective. The mechanism of action is to block the implantation of the ovum, to thicken the cervical mucus thereby preventing sperm from entering the uterine cavity. There are injectable contraceptives that consist of an estrogrn progesterone component which is usually injected once a month and a progesterone component that is injected once every 3 months. For mothers who are breastfeeding, use the Depo Perovera injection (3 months) because it does not interfere with breast milk production.\n\nSubcutaneous Contraceptive Device (AKBK)/implant/implant ~ a contraceptive device containing levonorgestrel which is wrapped in a silastic-silicone capsule and inserted under the skin. This method is suitable for women who should not use drugs that contain estrogen and are used for a long period of time.\n\nAdvantages of hormonal contraception: high effectiveness, low failure rate, reduced complaints of menstrual pain. \n\n Hormonal contraceptive side effects:\n\nSometimes menstrual pattern disorders occur, such as spotting, longer or shorter patterns, nausea, headaches, spots appearing on the face, changes in libido and body weight.\n\nContraception with an IUD (Intrauterine Contraceptive Device) or IUD\nby inserting a device that contains copper into the uterus to prevent pregnancy.\n\nThe advantage of using an IUD is that it can be used for a long period of time, up to 5 years, so it is more economical and does not cause systemic effects because it is non-hormonal.\n\nSide effects that sometimes arise include bleeding or spotting, pain after installation but it gradually disappears, problems with the husband during intercourse because he feels the IUD thread, but this can be overcome by cutting the IUD thread.\n\nIf failure occurs or pregnancy occurs, it will not cause defects in the baby because the IUD is located between the amniotic membrane and the uterine wall. If pregnancy occurs, the IUD should be taken to reduce the number of miscarriages. However, if this is not possible, leave the IUD alone under supervision during pregnancy.\n\nIUD installation can be done during menstruation, after giving birth, and when postpartum is finished (40 days). Control should be carried out 1 month after installation, routinely every year or if there are complaints. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Purwokerto<\/a><\/li>
- 09 January 2024<\/li><\/ul><\/div>
Beware of High Risks for Pregnant Women<\/a><\/h3>
Pregnancy is something very special and awaited by married couples who want a baby, but pregnancy also has several risks that can affect health. Although many pregnancies go smoothly, some pregnant women face high risks that require special medical attention. A high-risk pregnancy is a condition where the pregnant mother or her fetus has the potential to experience higher complications than a normal pregnancy. Therefore, mothers need to know the risks to ensure the health of the mother and fetus during pregnancy. \n\n Pregnancies that have a greater risk of occurring: \n\n \n Complications. \n Death of baby/mother. \n Giving birth to a disabled baby. \n \n\n Then, things that can happen if you have a high risk of pregnancy include: \n\n \n The baby was born not yet full term (premature). \n Babies born with low birth weight (LBW) \n Miscarriage (abortion). \n Labor is not smooth / obstructed. \n Bleeding before and after delivery. \n The fetus dies in the womb. \n Pregnant/postpartum mother dies. \n Pregnancy poisoning/convulsions. \n \n\n Factors that influence the high risk of pregnancy. \n\n \n Maternal age at pregnancy <20 years or >35 years \n More than 4 children (too many children/too many births) \n The distance between the last birth and the current pregnancy is less than two years (too close a pregnancy distance) or more than 10 years (too long) \n Height less than 145 cm \n Mothers who are too thin (weight less than 33 kg/upper arm circumference less than 23.5 cm) or too fat (obese) \n Abnormal shape of the mother's pelvis (too narrow) \n Miscarriages often occur before \n There were difficulties in the previous pregnancy/delivery \n Pregnant women with comorbidities (for example: diabetes, high blood pressure, asthma, etc.) \n Maternal habits (smoking, alcohol and drugs) \n Viral infections before/during pregnancy \n \n\n Signs and dangers of high-risk pregnancy. \n\n \n Bleeding. \n Swelling in the feet, hands, or face accompanied by headaches and seizures \n Fever/high fever \n Premature discharge of amniotic fluid \n The baby's movement in the womb is reduced or does not move \n Mother keeps vomiting and doesn't want to eat \n \n\n High-risk pregnancies require more intensive medical attention. More frequent monitoring, more careful care, and careful management of risk factors are important to minimize the risk of complications and ensure a successful, healthy birth for both mother and baby. For Hermina friends who are experiencing or are experiencing high-risk pregnancy, you can immediately consult regularly with a specialist in obstetrics and gynecology at Hermina Hospital, Purwokerto. \n\n Access to registration can be done in the following 4 ways: \n1. Download the mobile application on Playstore (Type Halo Hermina) \n2. Call Call Center 1500488 \n3. Via website -> www.herminahospitals.com \n4. Via the Halodoc application \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 25 August 2023<\/li><\/ul><\/div>
Is Prolonged Menstruation Dangerous in Women?<\/a><\/h3>
Menstruation is a monthly cycle experienced by a woman. The monthly cycle that occurs is the process of the female reproductive organs in preparing for pregnancy. If the ruptured egg follicle is not fertilized by sperm or there is no attachment to the product of manufacture, then the lining of the uterus will straighten and menstruation will occur. \n\n Every woman experiences a different length of days and amount of bleeding. In general, a person experiences menstruation which normally lasts between 2-7 days. Menstruation that lasts more than 7 days can be called hypermenorrhea. If a woman experiences prolonged menstruation every month and is accompanied by complaints such as very much blood coming out during menstruation, weakness and abdominal pain are dangerous conditions and the cause must be found out. However, if it only occurs occasionally, prolonged menstruation is not a dangerous thing. \n\n Various Causes of Prolonged Menstruation \n\n Prolonged menstruation can be caused by: \n\n Hormone imbalance \nProlonged menstrual processes can be triggered due to hormonal imbalance. If the hormones in a woman's body are unbalanced, it causes the endometrium or uterine wall tissue to decay, making menstruation longer and excessive bleeding. Some things that cause hormonal disorders include obesity, PCOS, thyroid disorders, and brain tumors. Imbalance of the hormones estrogen and progesterone which have a role in regulating menstruation. Impaired ovarian or ovarian function can cause irregular menstrual disorders and prolonged menstruation. \n\n Endometriosis \nEndometriosis is the presence of uterine lining-like tissue found in the uterine muscles, fallopian tubes, ovaries or around the uterine organs. Endometriosis causes abnormal bleeding, abdominal pain or cramping during menstruation. \n\n Pelvic Inflammatory Diases (PID) \nPelvic Inflammatory Diases (PID) or also known as pelvic inflammation is an infection that can cause inflammation of the female reproductive system. This inflammation causes prolonged menstruation and a person experiences pain in the lower abdominal area and up to the pelvic area. \n\n Uterine fibroids \nUterine fibroids or more commonly known as myomas are benign tissues and are not classified as cancer that grow and attach to the lining of a woman's uterus. \n\n How to Overcome Prolonged Menstruation \n\n In confirming the diagnosis of prolonged menstruation, you should be able to see a gynecologist so you can find out the cause. \n\n The diagnosis is made by ultrasound of the uterus through the abdomen, transvaginal ultrasound through the birth canal, blood tests related to fertility will be carried out by SIS or HSG. Examination to the doctor so that he can ensure the right steps in carrying out the treatment according to the cause. After knowing the cause, the doctor will determine whether women who experience prolonged menstruation can be given medication alone for therapy or have to perform surgery. \n\n Consult about reproductive problems with an ob-gyn specialist at Hermina Pandanaran Hospital. Get easy doctor registration via mobile application hello hermina, call center 1500488 and website www.herminahospitals.com \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Medan<\/a><\/li>
- 29 May 2023<\/li><\/ul><\/div>
Ovarian Cancer Risk Factors<\/a><\/h3>
A woman's lifetime risk of getting ovarian cancer is about 1 in 75. Her lifetime chance of dying from ovarian cancer is 1 in 100. \n\n In the research conducted, only 1 percent of women were aware that frequent urination could be one of the symptoms of cancerovary. This includes other symptoms, such as loss of appetite and feeling full all the time. Even the slightest symptom and being responsive to some of the risk factors for ovarian cancer can help women save their lives. Want to know more about ovarian cancer? Consult with an oncology consultant obstetrician at RSU Hermina Medan \n\n Knowing the statistical data above, it is important to know the risk factors for ovarian cancer. The following is a description of the information. \n\n \n Age Increase \n \n\n All women can be at risk of developing ovarian cancer regardless of age. However, the rate of ovarian cancer is highest in women aged 55–64 years. The average age of women diagnosed with this disease is 63 years. \n\n \n Using Hormone Replacement Therapy \n \n\n Doctors usually prescribe hormone replacement therapy to relieve symptoms associated with menopause (hot flashes, night sweats, difficulty sleeping, vaginal dryness) that occur as the body adjusts to declining estrogen levels. Hormone replacement therapy usually involves treatment with estrogen alone (for women who have had a hysterectomy; removal of the uterus) or a combination of estrogen and progesterone. \n\n Women who use menopausal hormone therapy are at increased risk of developing ovarian cancer. It is possible that taking a combination of estrogen and progesterone for five years or more significantly increases the risk of ovarian cancer in women who have not had a hysterectomy. \n\n \n Never Pregnant \n \n\n Having never been pregnant or getting pregnant over the age of 35 is enough to have a higher risk of developing ovarian cancer. \n\n \n Using Fertility Treatments \n \n\n Fertility treatmentwith in vitro fertilization (IVF) appears to increase the risk of a type of ovarian tumor known as "borderline" or "low malignant potential". However, this research needs to be explored further. It's good before using fertility drugs, couples discuss the potential risks with a doctor. \n\n \n Dietary habit \n \n\n There was a reduced rate of ovarian cancer in women who ate a diet high in vegetables or a diet low in fat. The American Cancer Society recommends eating a variety of healthy foods, with an emphasis on plant sources. Limit the amount of red meat and processed meat. While the effect of these dietary recommendations on ovarian cancer risk isn't 100 percent certain, following them can help prevent some diseases and other types of cancer. \n\n \n Genetic Mutation \n \n\n The most significant risk factor for ovarian cancer is an inherited genetic mutation in one of two genes; breast cancer gene 1 (BRCA1) or breast cancer gene 2 (BRCA2). These genes are responsible for about 10–15 percent of all ovarian cancers. \n\n Because this gene is linked to breast and ovarian cancer, women who develop breast cancer also have an increased risk of developing ovarian cancer. \n\n \n Obesity \n \n\n It turns out that there is a relationship between obesity and ovarian cancer. Obesity is associated with an almost 80 percent higher risk of ovarian cancer in women aged 50–71 years. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Bitung<\/a><\/li>
- 19 April 2023<\/li><\/ul><\/div>
What is the function of folic acid for pregnant women??<\/a><\/h3>
Hello Hermina friends, have you ever heard of folic acid? Why is it important for pregnant women? So Hermina's Friend, Folic acid is a type of B-complex vitamin that has many important roles for health, starting from the formation of red blood cells, supporting the immune system, to supporting the process of fetal growth and development. Pregnant women need to meet their nutritional needs, one of which is folic acid. Folic acid is very important to consume before and during pregnancy because it can help prevent birth defects in the baby's brain and nerves. \n\n Foods sourced from Folic Acid: \n\n Foods that can be consumed by pregnant women that contain folic acid are: \n\n 1. Vegetables and major \n\n 2. Fruits \n\n 3. Nuts \n\n 4. Foods high in protein (chicken, red meat, chicken liver and eggs) \n\n Functions of Folic Acid for Pregnant Women: \n\n 1. Prevent neural tube defects, folic acid avoids the risk of developing neural tube defects and helps babies develop properly \n\n 2. Prevent miscarriage. Adequate daily intake of folic acid before and during pregnancy is also believed to be able to prevent miscarriage. \n\n 3. Reducing the risk of premature birth and impaired fetal growth in the womb. \n\n 4. Reducing the risk of preeclampsia Several studies have shown that pregnant women who get enough folic acid intake since the second trimester of pregnancy have a smaller risk of experiencing preeclampsia. This condition is a complication of pregnancy characterized by increased blood pressure, swelling, and increased levels of protein in the urine. \n\n 5. Avoid the risk of babies born with less weight. \n\n 6. Prevent anemia. Anemia during pregnancy can cause various pregnancy complications that have the potential to threaten the lives of the mother and baby. Therefore, pregnant women need to get enough folic acid and iron intake. \n\n \n\n If a friend of Hermina Bitung wants to consult her pregnancy or has symptoms about pregnancy, you can consult the Pregnancy and Gynecologist at Hermina Bitung Hospital with Dr. Hesty Mellissa, SpOG \n\n \n\n -Greetings- \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kemayoran<\/a><\/li>
- 26 August 2022<\/li><\/ul><\/div>
Incidence, mortality and risk factors of cervical cancer<\/a><\/h3>
Cervical cancer is a malignancy of the cervix, which located between the lower part of the uterus and vagina. In Indonesia, cervical cancer is the second most common cancer in women following breast cancer, up to 36,000 new cases in 2020. \n\n High risk type of Human Papilloma Virus (HPV) is the main cause of cervical cancer, which can also cause cancer of vulva, vagina, larynx, and oropharynx; while the low risk type can cause disease such as non-malignant genital warts. HPV exposure could prevented by the immune system to case a disease, but in some cases, it stays inside the body and could develop into cancer cells. Cervical cancer could be prevented and detected earlier by regular pap smears, HPV-DNA, Visual Inspection with Acetic Acid (VIA) examinations, and also vaccination to protect from HPV infection. Risk factors are young-age sexual intercourse, promiscuity, prior sexual transmitted disease, smoking, and immunocompromised condition. Symptoms occur are bleeding, vaginal bleeding out of menstrual cycle, post-menopausal bleeding, post-coitus bleeding, smelly vaginal discharge, and pelvic pain which usually occurs in an advanced stage. \n\n \n\n This disease can be treat with options based on disease’ stage from removal of uterus and lymph nodes, to chemotherapy and radiation therapy. During early stage, the 5-year survival rate reaches 90%. If proliferation into surrounding organs or lymph nodes occur, the 5-year survival rate decreased into 50%. Even after completing the cancer treatment, regular check-up is still recommended to determine the possibility of recurrence. Around one-third of women that have completed treatment, experience relapse with 1-22% of stage I-II and 28-64% of stage II-IV. \n\n It's important for women to carry out early detection and prevention of cervical cancer, aside from early recognized, it also prevent from developing into higher stages of disease, increasing the cure rate expected. Physicians will confirm the presence of HPV genetic materials (DNA) in the cervix of woman suspected having a cervical cancer by pap smear examination as one of the methods. It is not needed to wait for occurring symptoms to check with a gynaecologist. Scheduling a regular check-up to gynaecologist since teenage are well recommended. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Daan Mogot<\/a><\/li>
- 25 August 2022<\/li><\/ul><\/div>
Mitos dan Fakta Menstruasi<\/a><\/h3>
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<\/a><\/div>- Hermina Kemayoran<\/a><\/li>
- 24 August 2022<\/li><\/ul><\/div>
Successful Separation Surgery of Conjoined Twins<\/a><\/h3>
Conjoined twins are twins who were born with attached body-parts to each other. It occurs due to incomplete separation during identical twins were formed. There’s another theory states that it was caused by fusion of two fertilized eggs that were initially separated. It is a rare condition with an incidence of one in 200,000 live births. \n\n \n\n Conjoined twins’ type are differentiated based on attached body-parts: \n\n \n\n \n Thoracopagus (chest attachment) \n Omphalopagus (attached to the stomach) \n Pyopagus (attachment to the back and buttocks) \n Craniopagus (to the head) \n Ischiopagus (attached to the pelvis) \n Parapagus (attached to the side) \n Cephalopagus (attached to the face) \n Rachipagus (attached to the spine) \n \n\n \n\n Attached organs are vary from skin to organ system such as the brain, heart, liver, digestive tract, urinary tract, and pelvic bones. \n\n \n\n Separation of conjoined twins requires a multidisciplinary team involving pediatricians, neurosurgeons, pediatric surgeon, thoracic surgeon, orthopaedic surgeon, plastic surgeon, anaesthesia, medical rehabilitation, nutritionists, social workers and many others. Not all conjoined twins cases could be separated a holistic evaluation is needed to determine which part of the bodies are connected. Surgery is considered based on both babies’ condition of organ completeness, stability of health condition, difficulty level of surgery, possible complication and many more. For example, a condition that caused cancelation of surgery if both babies only have one heart. \n\n \n\n When the separation of conjoined twins was done, both babies should undergo follow-up care and rehabilitation to ensure appropriate growth and development, assisted by a medical rehabilitation team and social workers. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Balikpapan<\/a><\/li>
- 13 July 2022<\/li><\/ul><\/div>
Kenali Kehamilan Beresiko<\/a><\/h3>
Kehamilan berisiko merupakan suatu kondisi atau keadaan yang bisa membahayakan baik si ibu yang mengandung dan janin di dalam kandungan banyak faktor yang menyebabkan kehamilan berisiko. \n\n \n\n Ada beberapa kondisi ibu akan berpotensi mengalami kehamilan berisiko saat hamil : \n\n 1. Memiliki riwayat pada kehamilan sebelumnya \n\n Jika seorang ibu sudah memiliki riwayat kehamilan berisiko pada kehamilan sebelumnya maka kehamilan berisiko itu juga berpotensi terjadi pada kehamilan selanjutnya \n\n 2. Kehamilan yang pertama \n\n Jika seorang ibu pertama kali hamil pada usia di atas 35 tahun, penelitian menunjukkan bahwa mereka memiliki risiko kesehatan yang lebih tinggi. Hal ini jika dibandingkan dengan perempuan yang hamil pada usia lebih muda.. \n\n 3. Kehamilan dengan janin lebih dari satu \n\n Kehamilan dengan janin kembar atau multiple gestations meningkatkan risiko bayi dilahirkan prematur (sebelum 37 minggu kehamilan). \n\n 4. Hipertensi atau darah tinggi \n\n Darah tinggi pada kehamilan dibagi lagi menjadi darah tinggi sebelum kehamilan 20 minggu atau sesudah 20 minggu. Jika sudah memiliki riwayat darah tinggi pada sebelum kehamilan maka ada baiknya segera memberikan informasi ke dokter \n\n 5. Memiliki riwayat diabetes \n\n Penting bagi seorang wanita untuk mengatur kadar gula darah sebelum dan selama masa kehamilan. Bayi dengan ibu dalam kondisi gula darah yang tinggi maka akan cenderung memiliki berat badan yang tinggi dan memiliki gula darah rendah segera setelah lahir. \n\n 6. Memiliki kondisi autoimun \n\n Seorang ibu yang memiliki kondisi autoimun seperti lupus dapat meningkatkan risiko seorang perempuan untuk mengalami masalah saat kehamilan dan persalinan. Sebagai contoh jika seorang ibu memiliki kondisi autoimun maka akan berisiko mengalami kelahiran prematur \n\n \n\n Risiko kehamilan berisiko: \n\n 1. Janin terlahir dengan berat badan yang kurang atau kecil \n\n 2. Berpotensi kondisi ibu atau bayinya menjadi buruk. \n\n Jika mengalami gejala pusing, mual dan muntah bisa langsung ke emergency untuk penanganan lebih lanjut. \n\n \n\n Pencegahan kehamilan berisiko \n\n 1. Melakukan pola hidup sehat \n\n 2. Sering melakukan pemeriksaan pada kehamilan mulai dari awal kehamilan \n\n 3. Konsumsi makanan yang berigizi \n\n 4. Lakukan pemeriksaan rutin ke dokter spesialis kebidanan dan kandungan \n\n \n\n Jika pada ibu ragu pada kondisi kehamilan yang terjadi pada dirinya, ada baiknya melakukan pemeriksaan secara berkala ke dokter spesialis kebidanan dan kandungan di RS Hermina Balikpapan yang lebih memahami tindak lanjut yang harus ibu lakukan agar tetap sehat selama hamil. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Manado<\/a><\/li>
- 19 May 2022<\/li><\/ul><\/div>
USG 4D Pada Kehamilan<\/a><\/h3>
USG 4D kehamilan \n\n \n\n Ultrasonografi adalah salah satu produk teknologi medical imaging yang memanfaatkan gelombang ultrasonik tanpa membuat sayatan (non-invasive). Penggunaan USG pada ibu hamil relatif aman, nyaman, risiko rendah dan tidak memerlukan persiapan khusus. Ada beberapa mode USG kehamilan yang tersedia saat ini, USG 2 dimensi (2D), 3 dimensi (3D) dan 4 dimensi (4D). \n\n \n\n Apa perbedaan USG 2D, 3D dan 4D ? \n\n \n\n \n\n \n\n \n\n USG 2D menampilkan gambar dua bidang. Dari hasil gambar 2D diperoleh bentuk citra panjang x lebar berwarna hitam putih. Mode USG 2D digunakan untuk mengukur biometri janin. \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n USG 3D memiliki tambahan 1 bidang gambar lagi sehingga gambar yang tampil mirip seperti aslinya. Permukaan tubuh janin dapat dilihat dengan jelas. \n\n \n\n \n\n \n\n \n\n \n\n\n \n \n \n USG 4D adalah teknik yang dilakukan di mana gelombang suara frekuensi sangat tinggi ditransmisikan ke dalam tubuh, kemudian dibawa kembali dan dianalisis untuk diterjemahkan ke dalam suatu gambar. USG 4D mengambil gambar tiga dimensi dan menambahkan elemen waktu untuk proses. Hal ini memungkinkan untuk melihat janin secara detail. \n \n \n \n\n\n \n\n Apa manfaat USG 4D ? \n\n \n\n \n Hasil USG berupa gambar bergerak/real time video, dapat melihat gerakan janin \n Kualitas hasil lebih detail dan jelas \n Kelainan lebih mudah terdeteksi dan akurat \n Jenis kelamin lebih terlihat \n Dapat menimbulkan ikatan emosional orang tua dengan bayi yang lebih kuat \n Dapat digunakan untuk membantu tindakan medis seperti amniosintesis, CVS, kardiosintesis dan transfusi intrauterin. \n \n\n \n\n Kapan sebaiknya melakukan USG 4D ? \n\n \n\n Pemeriksaan USG 4D bisa dilakukan ketika struktur organ janin sudah terbentuk, yaitu setelah usia kehamilan memasuki 26-30 minggu. Dengan begitu, hasil yang didapatkan akan sesuai dengan harapan karena bagian tubuh janin bisa lebih jelas terlihat. Selain itu, pada usia kehamilan tersebut posisi janin sudah jarang berubah-ubah. \n\n \n\n\n \n \n \n Pemeriksaan USG hanya perlu dilakukan untuk kebutuhan medis. Hingga saat ini, belum ditemukan risiko atau efek samping pemeriksaan USG 4D. \n \n \n \n\n\n \n \n\n \n<\/p><\/div><\/div><\/div>
- 19 May 2022<\/li><\/ul><\/div>
- 13 July 2022<\/li><\/ul><\/div>
- 24 August 2022<\/li><\/ul><\/div>
- 25 August 2022<\/li><\/ul><\/div>
- 26 August 2022<\/li><\/ul><\/div>
- 19 April 2023<\/li><\/ul><\/div>
- 29 May 2023<\/li><\/ul><\/div>
- 25 August 2023<\/li><\/ul><\/div>
- 09 January 2024<\/li><\/ul><\/div>
- 30 January 2024<\/li><\/ul><\/div>