Stress is a person's reaction both physically and emotionally (mental/psychic) when there is a change in the environment that requires a person to adapt.
Causes of Stress
1. There is a change from habits
2. Pressure and job demands
3. Negative influence of others
4. Expectations...
Pregnant women must have good nutritional status and consume a variety of foods, both in proportion and amount. Pregnant women must consume more food because they have to meet the nutritional needs for themselves and for the growth and development of their fetus or infant.
Balanced nutrition ...
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Recognize and Manage Stress Early
Stress is a person's reaction both physically and emotionally (mental/psychic) when there is a change in the environment that requires a person to adapt. Causes of Stress 1. There is a change from habits 2. Pressure and job demands 3. Negative influence of others 4. Expectations...
Fulfilling Balanced Nutrition for Pregnant Women
Pregnant women must have good nutritional status and consume a variety of foods, both in proportion and amount. Pregnant women must consume more food because they have to meet the nutritional needs for themselves and for the growth and development of their fetus or infant. Balanced nutrition ...