Anxiety has become a growing mental health problem among young people. Academic pressures, social media, hormonal changes, and future uncertainty are key factors contributing to rising levels of anxiety. This, if left behind or considered a commonplace thing, is, of course, dangerous for fut...
Self-harm is the act of hurting oneself as a way to cope with strong emotions such as sadness, anger, or depression. This action is often done impulsively and can take the form of cuts, burns, or other physical manifestations. Although it may sound shocking, self-harm is a serious mental health ...
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How to cope with anxiety or excessive anxieties in youth!
Anxiety has become a growing mental health problem among young people. Academic pressures, social media, hormonal changes, and future uncertainty are key factors contributing to rising levels of anxiety. This, if left behind or considered a commonplace thing, is, of course, dangerous for fut...
Self-Harm | The Danger When Pain Becomes Release.
Self-harm is the act of hurting oneself as a way to cope with strong emotions such as sadness, anger, or depression. This action is often done impulsively and can take the form of cuts, burns, or other physical manifestations. Although it may sound shocking, self-harm is a serious mental health ...