Sports injuries are pain caused by sports, which can cause disabilities, wounds, and damage to muscles or joints and other parts of the body. According to Andun Sudijandoko (2000: 31), injuries can be characterized by pain, swelling, cramps, bruising, stiffness, and restriction of joint movement...
A muscle strain, often referred to as a sprain, is a stretch that causes a muscle to tear. Most of the causes of muscle strain occur when the muscle is stretched beyond the limit or the muscle is forced to contract too strongly. In mild cases, only some of the muscle fibers are stretched or torn...
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4 Sports Injury Recovery Physiotherapy Treatments at Hermina Pasteur
Sports injuries are pain caused by sports, which can cause disabilities, wounds, and damage to muscles or joints and other parts of the body. According to Andun Sudijandoko (2000: 31), injuries can be characterized by pain, swelling, cramps, bruising, stiffness, and restriction of joint movement...
Sprains, which are sure to be massaged, can have a fatal impact.
A muscle strain, often referred to as a sprain, is a stretch that causes a muscle to tear. Most of the causes of muscle strain occur when the muscle is stretched beyond the limit or the muscle is forced to contract too strongly. In mild cases, only some of the muscle fibers are stretched or torn...