dr. Tommy Raharja, Sp.KJ adalah dokter RS Hermina Jatinegara yang fokus pada diagnosis, pengobatan, dan pencegahan terhadap gangguan emosional, kejiwaan, maupun perilaku, serta mendiagnosis dan menangani gangguan mental pada pasien.
Sahabat Hermina, Hoarding Disorder is one of the lesser known mental disorders but can have a serious impact on a person's life. People who suffer from this disorder have a strong tendency to collect and store excessive amounts of items, to the point where their homes are overcrowded with i...
Sahabat Hermina, mental health in the workplace is receiving increasing attention because it is directly related to employee productivity and quality of life. A work environment that supports mental health can reduce stress, increase job satisfaction, and prevent psychological disorders such as ...
Sahabat Hermina, daydreaming is a common mental activity experienced by almost everyone. When someone daydreams, their thoughts drift away from the surrounding reality and enter the world of imagination. This can happen anywhere, whether at the office, at home, or even while walking in the park....
Sahabat Hermina, Ramadan is a month full of blessings and spirituality for Muslims around the world, marking an important period filled with worship, reflection and fasting throughout the day. However, amidst the enthusiasm to welcome this holy month, a person's mental health and emotional stabi...
Sahabat Hermina, Eid is a momentum that many people use to forgive each other. In this way, it is hoped that all inner wounds will disappear and sins will be erased. However, did you know that forgiveness has many health benefits, both mental and physical health.
Scientifically, forgiving oth...
Sahabat Hermina, Eid is a momentum that many people use to forgive or forgive each other. Forgiveness itself can be interpreted as when someone makes a conscious and deliberate decision to let go of feelings of resentment or hatred towards a person or group who has hurt them, regardless of wheth...
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Getting to know Hoarding Disorder: When Saving Becomes a Problem
Sahabat Hermina, Hoarding Disorder is one of the lesser known mental disorders but can have a serious impact on a person's life. People who suffer from this disorder have a strong tendency to collect and store excessive amounts of items, to the point where their homes are overcrowded with i...
The Importance of Maintaining Mental Health in the Workplace
Sahabat Hermina, mental health in the workplace is receiving increasing attention because it is directly related to employee productivity and quality of life. A work environment that supports mental health can reduce stress, increase job satisfaction, and prevent psychological disorders such as ...
Do You Often Daydream? Maybe You're Stressed!
Sahabat Hermina, daydreaming is a common mental activity experienced by almost everyone. When someone daydreams, their thoughts drift away from the surrounding reality and enter the world of imagination. This can happen anywhere, whether at the office, at home, or even while walking in the park....
Tips for Managing Stress and Mental Health During Ramadan
Sahabat Hermina, Ramadan is a month full of blessings and spirituality for Muslims around the world, marking an important period filled with worship, reflection and fasting throughout the day. However, amidst the enthusiasm to welcome this holy month, a person's mental health and emotional stabi...
Heal Million Diseases with Forgiveness
Sahabat Hermina, Eid is a momentum that many people use to forgive each other. In this way, it is hoped that all inner wounds will disappear and sins will be erased. However, did you know that forgiveness has many health benefits, both mental and physical health. Scientifically, forgiving oth...
Heal a Million Diseases by Forgiving
Sahabat Hermina, Eid is a momentum that many people use to forgive or forgive each other. Forgiveness itself can be interpreted as when someone makes a conscious and deliberate decision to let go of feelings of resentment or hatred towards a person or group who has hurt them, regardless of wheth...