As research shows how diet can affect mood and psychological well-being, awareness of the connection between nutrition and mental health is growing. Emotions and general mental health are closely linked to brain and nerve system function, which is significantly influenced by nutrition. Eating th...
Avoiding excessive salt intake is one of the doctor's suggestions for patients with high blood pressure. In essence, sodium, one of the constituents in table salt, is indicated because an excess of sodium in an individual might result in high blood pressure or hypertension. The issue is whether ...
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Mental Health Awareness Through Nutrition
As research shows how diet can affect mood and psychological well-being, awareness of the connection between nutrition and mental health is growing. Emotions and general mental health are closely linked to brain and nerve system function, which is significantly influenced by nutrition. Eating th...
Sodium, Your Abused Friend!
Avoiding excessive salt intake is one of the doctor's suggestions for patients with high blood pressure. In essence, sodium, one of the constituents in table salt, is indicated because an excess of sodium in an individual might result in high blood pressure or hypertension. The issue is whether ...