The Butterfly Hug is a simple yet powerful technique used in psychological therapy to help individuals manage emotions, trauma, and stress. It was created by Lucina Artigas and Ignacio Jarero in 1998 as part of a broader approach to trauma therapy known as EMDR (Eye Movement Desensitization and ...
Hello Hermina Friends
Mental health is a condition that affects a person's thoughts, feelings, and behavior. Good mental health is essential to living a healthy and happy life. In this article, we will discuss things that affect Mental Down.
Mental down or mental sluggishness is a conditio...
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Butterfly Hug, Simple Technique for Mental Health
The Butterfly Hug is a simple yet powerful technique used in psychological therapy to help individuals manage emotions, trauma, and stress. It was created by Lucina Artigas and Ignacio Jarero in 1998 as part of a broader approach to trauma therapy known as EMDR (Eye Movement Desensitization and ...
Recognize the Symptoms of Mental Down that You Must Know !!!
Hello Hermina Friends Mental health is a condition that affects a person's thoughts, feelings, and behavior. Good mental health is essential to living a healthy and happy life. In this article, we will discuss things that affect Mental Down. Mental down or mental sluggishness is a conditio...