5 tips from public figure Syahrini for maintaining her pregnancy at the age of 43.

By keeping these 5 tips your baby will be healthy
that is :
1. Exercise regularly

Regular light exercise, such as swimming, walking, or yoga specifically for pregnant women, can help maintain physical and mental health during late pregnancy. However, mothers are required to consult a doctor first to reduce the risk of complications.

2. Consume healthy food

Elderly mothers must follow a healthy and balanced diet by consuming more folic acid, calcium, iron, vitamin D and other nutrients. Apart from that, if you need to take pregnancy supplements, you must consult a doctor and consume as recommended, so that the risk of complications does not occur.

3. Take vitamins

 Vitamins are needed by elderly pregnant women to prevent various possible complications. Intake of vitamins such as folic acid, vitamin C, vitamin D, and calcium can help maintain maternal health and improve healthy fetal development. However, mothers who have a history of chronic diseases must first consult with a doctor to ensure the correct dosage, to avoid overdose and serious complications.

4. Gynecological examination

Elderly mothers are required to make regular and regular check-up visits to monitor fetal development and maternal health.Several medical examinations such as blood tests, genetic tests, and ultrasound can help detect potential problems early, thereby preventing complications early

5. Avoid unhealthy environments

Elderly pregnant women, try to avoid unhealthy environments such as lots of cigarette smoke, radiation, or air pollution because they can have a negative impact on the development and health of the fetus.

For further information, please contact WA marketing 0821 2477 7660

Healthy with @rsuherminapasuruan

Hermina Hospitals :
Mobile Apps : PT Medikaloka Hermina Tbk (Available for IOS and Android)
More information: (0343) 4742523

Come on, let's check the health and pregnancy of mothers at Hermina Pasuruan Hospital.

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