Hello Hermina Pasuruan friends.
How are you, mother?

I hope you always have good news and good health. What you need to know is this. What is Exclusive Breastfeeding?
"Providing breast milk or breast milk for babies from birth to 2 years, complementary foods after 6 months."

The nutrients contained in breast milk are quite numerous and are specific to each mother. The composition of breast milk can change and differ from time to time according to the baby's needs according to his age.

Based on time, breast milk is divided into three stages, namely:

1. Colostrum (breast milk days 1-7)

Colostrum is the first milk to come out, in the form of a yellowish liquid that is produced for several days

after birth and is different from transitional breast milk and mature breast milk.

2.ASI transition period (ASI days 7-14)
This breast milk is a transition from colostrum to mature breast milk. The protein content decreases,

However, the fat content, lactose, water-soluble vitamins and volume of breast milk will increase.

The increase in breast milk volume is influenced by the length of breastfeeding which will then be replaced by mature breast milk.

3. Mature breast milk
Mature breast milk is breast milk that is secreted from the 14th day onwards and its composition is relatively constant.

Mature breast milk is divided into two, namely early milk or primary milk, and late milk or secondary milk.

The benefits of exclusive breast milk are:

- Makes the baby's brain and physical development

- Prevent disease

- Prevent breast cancer

- Overcoming trauma

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#asiexclusive6months
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#East Java