Pregnant Women's Exercise | Hermina Pasteur Hospital

Hello Mom's, Is Mom's pregnancy in the third trimester? Are you ready to welcome your little one? Mom's must know! Pregnancy often makes the body tired quickly, making you want to continue lying relaxed on the sofa or bed. However, you need to know that not moving actively during pregnancy will actually make your body unfit and make the birthing process more difficult. One way that can be done to maintain fitness and increase the body's muscle strength for the birthing process is to exercise regularly. One sport that is relatively safe and can be done by most pregnant women is pregnancy exercise. __ Moms, come join Hermina Pasteur's Pregnant Women's Gymnastics Class (Saturday 10.00 - 11.00 WIB).

Registration no later than H-1 via WhatsApp number https://wa.me/6282127636632 After that, fill in the registration link: https://bit.ly/Daftar_Senam_Bumil-KursusPrantal and make class payments online. #pregnancyexercise #prenatalcourse #herminapasteur #rsuherminapasteur #HerminaHospitals #healthytogetherherminapasteur