THE DANGER OF STRESS FOR PREGNANT WOMEN

During pregnancy, of course there will be many changes that may be experienced by pregnant women. Starting fromhormone changes, body shape, to lifestyle. Many of the changes experienced make pregnant women often feel stressed. In fact, pregnant women should avoid stressful conditions.

There are several dangers when pregnant women experience constant stress. Not only affecting the mother's health, stress that is not handled properly can actually affect the condition of the fetus. For that, there's nothing wrong with letting us see more about the impact of high stress on pregnant women

stressis the body's reaction that appears when a person experiences pressure, threats, to emotional changes. Stress can be experienced by anyone, including pregnant women. There are several triggers that make pregnant women experience stressful conditions, one of which is the hormonal changes that occur during pregnancy.

Not only that, worry about the health condition of the fetus, worry about the delivery process that will be passed, discomfort from physical changes, to financial pressure are some of the causes for pregnant women experiencing high stress.

Here are some of the dangers of stress in the condition of pregnant women:

1. Pregnant Women Experiencing Sleep Disorders

The stress experienced by pregnant women can actually cause sleep disturbances. In fact, meeting the need for sleep is very important for pregnant women. Fulfilling the need for sleep during pregnancy makesbody's immune systemget stronger. That way, the mother will not be easily exposed to bacteria or viruses that cause disease that can harm the fetus. For example, smallpox to herpes.

Not only mothers, in fact the stress experienced by mothers at gestational age entering the final trimester, often greatly affects the health condition of the baby after delivery. Launching a journal Early Human Development, babies born to mothers with high levels of stress will be more prone to experiencing sleep disturbances after birth.

2. Premature Birth

The danger for pregnant women who suffer from stress is the conditionpremature birth. This condition is a labor process that occurs before 37 weeks of gestation. In fact, the last week of the baby in the womb is an important period in the formation of the lungs and vital organs.

Babies who are born early or prematurely are prone to experiencing health problems due to the immature condition of their organs. Premature babies usually require intensive care in hospital until their condition is declared stable.

3. Miscarriage

Very high stress conditions in pregnant women can increase the risk of miscarriage. Pregnant women who experience traumatic events and high stress are twice as likely to experience themmiscarriage, compared to pregnant women whose stress conditions can be handled well.

4. Developmental Disorders in Babies

Unresolved stress can not only affect the mother's health condition. This condition can also increase the risk of physical and mental disorders in the baby while he is undergoinggrowth and development.

Those are some of the dangers when pregnant women experience high enough stress. It is best to immediately deal with the stress experienced by the mother by avoiding several triggering factors. In addition, mothers can express feelings or emotions that are being felt to reduce the stress they feel. If conditions are felt that are not good, immediately consult a health condition with a doctor.