Impact of Using Headsets

DEFINITION

A headset is a device that allows us to hear more comfortably, without being affected by noise from the surrounding environment.

There are some dangers associated with using headsets, such as when we listen at maximum or high volume for an extended period. According to the WHO, the recommended limit for headset use is only 60 minutes per day, with the maximum limit not exceeding 60% to ensure the health of our ears.

NEGATIVE IMPACTS

The prolonged use of headsets with loud or high volume can result in four dangers:

1. Hearing Impairment: Hearing impairment can be temporary or permanent. Prolonged use of headsets at maximum volume can damage the structures of the cochlea or inner ear. The cochlea contains fine hair cells, and continuous exposure to high volumes can cause damage and reduce sensitivity to sound vibrations.

2. Ear Infections: Using headsets alternately with others can lead to ear infections as bacteria from others can easily transfer to our ears, and vice versa.

3. Tinnitus: Tinnitus, also known as ringing or buzzing in the ears, can occur due to using headsets at high volumes for three hours or more. As mentioned earlier, prolonged use of headsets with high or maximum volume can damage the hair cells in the cochlea.

4. Loss of Hearing: This is the most dangerous side effect of headset use and can only be detected through hearing tests. Loss of hearing may go unnoticed for some time, as the healthy ear compensates for the impaired one.

Considering the various impacts mentioned above, it is advisable to use headsets wisely and follow the recommended guidelines. If any disturbances in hearing, such as symptoms of tinnitus (ringing or buzzing in the ears), are observed, it is essential to consult the nearest Ear, Nose, and Throat (ENT) specialist.