The Dangers of an Unhealthy Lifestyle, Triggering Meningitis!!!

Everyone is encouraged to be able to run a healthy lifestyle to prevent and avoid all disorders that can harm the body. Some repetitive habits, such as smoking and consuming alcoholic beverages can be examples of routines that can increase the risk of dangerous diseases. One of the diseases that can occur ismeningitis,namely disorders that occur in the area of ​​the meninges. However, how can these two things be related? Come on, the answer is below!

Meningitis is an inflammation of the membrane lining the brain and spinal cord. This disease generally occurs due to infection by fungi, bacteria, viruses, and other microorganisms. The most common type of meningitis is caused by an attack by bacteria. When it attacks, a dangerous threat to life and death can occur if not treated properly.

Of course, the most effective way before treatment occurs is to prevent it early. One of the main ways is to avoid unhealthy lifestyles. Some bad habits that are very often done in general can increase the risk of meningitis. Therefore, by knowing all the habits that need to be avoided, it is hoped that the risk of suffering from disorders inmeningesit's getting smaller. Here are some of those bad habits:

1. Smoking

Pregnant women who are used to smoking, the risk of their children experiencing meningitis and even losing their lives can double. In addition, young children who often inhale tobacco smoke (passive smokers) at home can also be more susceptible to infection from invasive meningococcus. It is said that every year many children who are exposed to other people's cigarette smoke in the UK suffer from invasive meningitis. In addition to the brain, this disorder can also cause adverse effects on the lungs, blood, lungs, and joint areas.

2. Regular consumption of alcohol

The risk of experiencing meningitis can also increase if someone has bad habits oftenconsuming alcohol. When consuming alcohol excessively, some medical experts believe that it can increase susceptibility to Meningococcal Meningitis. Of course, this disorder is at risk because excessive alcohol consumption can cause immune deficiency, so that the body is more susceptible to meningitis due to bacteria.

3. Rarely Washing Hands

Everyone is advised to wash their hands diligently before and after doing some daily activities. It would be even better to wash your hands with soap and water because it is more effective in killing bacteria and germs. This is directly proportional to the prevention of meningitis and infections from other diseases. Try washing your hands before eating and after interacting with people, especially people who are sick.

Therefore, it is better to avoid all these bad habits to make the body healthier.

Not only can it prevent meningitis, other dangerous diseases can also be avoided, such as disorders in the lung area caused by smoking habits and heart problems if you consume too much alcohol. A healthier future, it is good to always exercise regularly and eat healthy and nutritious food.

referensi :

Centers for Disease Control and Prevention (2021). Meningitis.
Health Direct (2021). Health Topics A–Z. Meningitis.
National Health Service UK (2019). Health A to Z. Meningitis.
Cleveland Clinic (2022). Health Library. Meningitis.