Extreme Weather, Here are 6 Healthy Tips for Facing the Rainy Season

The Meteorology, Climatology and Geophysics Agency has issued an early warning for extreme weather in several regions in Indonesia due to climate shifts. The rain is evenly distributed in several areas in Indonesia, forcing us to be aware of the various potential co-morbidities that occur during the rainy season.

Rainy Season Accompanying Diseases.

The following are some of the accompanying diseases of the rainy season that people should be aware of, including:

1. Diarrhea

2. Dengue Hemorrhagic Fever

3. Leptospirosis

4. Acute Respiratory Infection (ARI)

5. Skin Disease

6. Digestive Diseases

Tips to Always Be Healthy During the Rainy Season

After knowing the various accompanying diseases of the rainy season that have the potential to infect the community, prevention for yourself needs to be done by doing a number of things as follows:

1. Always wear warm clothes

2. Prepare an umbrella or raincoat when you want to do outdoor activities.

3. Maintain the cleanliness of the house and various other places that may become breeding grounds for mosquitoes

4. Consume nutritious food and regularly consume vitamins

5. Shower after rain, preferably using warm water

By implementing some healthy tips during the rainy season, people are healthier and ready to carry out their activities in the midst of the rainy season like today.

Keep practicing clean and healthy living habits, and hurry up to carry out an examination at the nearest health facility if you experience symptoms from the accompanying diseases of the rainy season mentioned above, so that you can immediately get treatment quickly and appropriately from health workers.