Pregnancy Exercise Activities at RS Hermina Soreang

🌼 Hello, Hermina Friends! 🌼

On Saturday, January 11, 2025, RS Hermina Soreang held a joyful pregnancy exercise session. Pregnancy is a beautiful journey, and maintaining health during this time is very important.

Here’s the fun: Instagram Video

Benefits of pregnancy exercise:
✔️ Increases fitness
✔️ Reduces stress
✔️ Supports labor and strengthens the muscles needed during delivery
✔️ Improves sleep quality
✔️ Enhances fetal health

Thank you to the pregnant mothers who participated! Let’s continue to maintain health and happiness during pregnancy! ✨

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