Should Diabetics Take Medicine for Life
Friends of Hermina Kemayoran, controlling blood sugar can be done in various ways, starting from paying attention to food intake, managing diet and rest, exercising regularly, and taking supplements for additional sources of vitamins.
The following are healthy lifestyle tips with diabetes to keep blood sugar levels normal.
1. Consumption of the right food
2. Control the portion of food
3. Actively move and exercise regularly
4. Manage stress well
5. Get enough rest
6. Routinely check blood sugar