Benefits of Breast Self-Examination (BSE) for Early Detection of Breast Cancer

Breast cancer is one of the most common types of cancer among women worldwide. According to data from the World Health Organization (WHO), breast cancer accounts for around 25% of all cancer cases in women. Early detection is a key factor in increasing the chances of recovery and more effective treatment. One method that women can use to detect changes in their breasts is breast self-examination (BSE).

What is Breast Self-Examination (BSE)?

Breast Self-Examination (BSE) is a self-examination technique carried out by women to identify changes in the breasts. This examination involves observing and feeling the breasts regularly, usually once a month, which can be done at home. With Breast Self-Examination (BSE), women can be more sensitive to changes that may indicate a problem, such as lumps, changes in shape or size, or discharge from the nipples.

Benefits of Self-Breast Examination (BSE)

1. Early Detection: Breast Self-Examination (BSE) allows women to detect changes in the breasts early. Early detection is very important because breast cancer detected at an early stage tends to have a better prognosis and higher survival rate.
2. Increased Awareness: By regularly performing breast self-examination (BSE), women become more aware of their breast health. This also helps in reducing anxiety regarding breast health, as they are more familiar with the condition of their body.
3. Accessibility: Breast Self-Examination (BSE) is an easy method and does not require costs. Women can do it at any time and can do it independently at home without having to wait for an appointment with medical personnel.
4. Empowering Women: Through Breast Self-Examination (BSE), women are empowered to take control of their own health. This gives you a sense of confidence and responsibility in maintaining breast health.

How to Do Your Own Breast Examination (BSE)

To perform a breast self-examination (BSE), women can follow these steps:

1. Choose the Right Time: It is best to do a Breast Self-Examination (BSE) a week after menstruation, when the breasts do not feel painful or swollen.
2. Examine Carefully: Standing in front of a mirror, watch for changes in the shape, size, or color of the breasts. Raise your arms and notice the changes that occur.
3. Feeling the Breast: With your fingers, touch the breast in a circular motion, from the outside to the inside, to feel for any lumps or changes in texture.
4. Note the Findings: If you find anything unusual, note the findings and consult a doctor for further examination.

Conclusion

Breast self-examination (BSE) is an important tool in the early detection of breast cancer. By recognizing the early signs and carrying out regular examinations, women can increase their chances of detecting cancer at an early stage. Awareness and knowledge about breast health is an important step towards more effective prevention and treatment. It is important for women to understand that although breast self-examination (BSE) is very useful, a more in-depth medical examination such as a mammary ultrasound is still needed according to the doctor's recommendation if Hermina's friends experience complaints about lumps in the area. Breast Friends of Hermina can consult with a specialist surgeon at RSU Hermina Sukabumi.

 

 

Referensi

1. World Health Organization (WHO). (2022). Breast Cancer.
2. American Cancer Society. (2023). Breast Cancer Early Detection.
3. Kementerian Kesehatan Republik Indonesia. (2021). Pedoman Pemeriksaan Payudara Sendiri (SADARI).