It is important to take care of your teeth to prevent tartar

Tartar, also known as dental plaque, is a soft, sticky layer that forms around the teeth as a result of the buildup of food debris, bacteria, and saliva. Although it may seem like a minor problem, tartar can cause a variety of health problems ranging from tooth decay to serious periodontal disorders.

Causes of Tartar

1. Poor Teeth Brushing Habit: Brushing your teeth regularly and properly is the main way to prevent tartar. The habit of not brushing your teeth or brushing your teeth poorly can increase the risk of tartar formation.
2. Lack of Flossing: Apart from brushing your teeth, using dental floss or flossing is also important to clean food debris between the teeth that is difficult to reach with a toothbrush.
3. Consumption of Sweet and Low Fiber Foods: Foods and drinks that are high in sugar, especially those consumed excessively without thoroughly cleaning your teeth, can be a major factor in the formation of tartar.
4. Smoking Habit: Smoking not only has a bad impact on general oral health but can also cause the buildup of plaque and tartar.

Impact of Tartar

1. Tooth Decay: Tartar can cause tooth decay (caries), which if not treated properly can cause infection and more severe damage.
2. Gum Disease: Plaque that hardens into tartar can also cause inflammation of the gums (gingivitis) and can even develop into more serious periodontal disease.
3. Bad Breath: The bacteria in tartar can cause bad breath, which can also be an annoying social problem.

How to prevent tartar

• Brush Your Teeth Twice a Day: Make sure to brush your teeth regularly at least twice a day, especially after meals.
• Floss Daily: Use dental floss or floss daily to remove food debris between the teeth.
• Limit consumption of sweet foods: Avoid excessive consumption of foods and drinks that are high in sugar.
• Go to the Dentist Routinely: Having regular dental check-ups at the dentist at least once a year can help detect and prevent more serious dental and oral problems.
• Avoid Smoking: If you smoke, consider quitting as smoking can increase the risk of tartar formation and other oral health problems.

By understanding the causes, impacts, and ways to prevent tartar, it is hoped that we can maintain better oral and dental health. Always remember to maintain dental hygiene and visit the dentist regularly for better examination and treatment. For routine checks, you can go to RSU Hermina Purwokerto.

  Access to registration can be done in the following 4 ways:
1. Download the mobile application on Playstore (Type Halo Hermina)
2. Call Call Center 1500488
3. Via website -> www.herminahospitals.com
4. Via the Halodoc application