Should Broken Bones Not Be Massaged? Here's an Explanation from an Orthopedic Doctor
Myth or Fact? Should You Massage a Broken Bone?
Have you ever heard the advice to massage a broken bone? Some people believe that massage can speed up the healing process. However, is this true? In fact, a broken bone is a serious medical condition that requires proper medical attention. It's important to remember: never massage a broken bone.
Why Shouldn't You Massage a Broken Bone?
Orthopedic specialists explain that massaging a broken bone can actually worsen the condition and hinder the healing process. Here are a few reasons why:
- Interrupts the healing process: When a bone breaks, the body naturally tries to reconnect the broken pieces. This process involves the formation of new tissue called callus. Massaging can disrupt the formation of this callus and slow down the healing process.
- Increases the risk of displacement: A newly broken bone is very fragile. Massaging can cause the bone, which has already started to heal, to shift or even break again.
- Damages soft tissues: In addition to the bone, there are soft tissues such as muscles, tendons, and ligaments around the broken bone. Massaging can damage these soft tissues and cause inflammation, severe pain, and even infection.
- Delays proper medical treatment: Many people choose massage over seeking medical attention when they experience a broken bone. However, proper medical treatment is crucial to ensure the bone heals correctly and prevent complications.
Proper Treatment for a Broken Bone
If you experience a broken bone, consult an orthopedic specialist immediately. The doctor will conduct a physical examination and may order additional tests, such as an X-ray, to determine the type of fracture and its severity.
Treatment for a broken bone typically includes:
- Immobilization: The broken area is immobilized using a cast, splint, or other support to prevent movement and allow the bone to heal.
- Reduction: If the broken bone is displaced, the doctor will perform a reduction to realign the bone.
- Surgery: In some complex cases, surgery may be necessary to repair the broken bone.
- Physical therapy: After the bone has healed, physical therapy can help restore strength and function to the injured limb.
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Conclusion
A broken bone is a serious medical condition that requires proper treatment. Never massage a broken bone. Consult an orthopedic specialist immediately to receive appropriate treatment and prevent complications.
Want to consult with an orthopedic specialist? Visit RS Hermina Podomoro. Our team of doctors is ready to provide you with the best possible care. Hermina Podomoro Hospital is located at Blok E 3, Jl. Danau Agung 2 No.28 - 30, RT.3/RW.16, Sunter Agung, Kec. Tj. Priok, Jkt Utara, Daerah Khusus Ibukota Jakarta 14350.
To make an appointment, please:
- Visit our website
- Call our Call Center at 1500 488
- Use the Halo Hermina mobile app (available on iOS and Android)
References
Smith, J. (2023). The effects of massage on bone healing: A systematic review. Journal of Bone and Joint Surgery, 105(2), 123-130.
Guyton, A. C., & Hall, J. E. (2016). Textbook of medical physiology. Philadelphia: Elsevier.
World Health Organization. (2019). Fractures. Geneva: World Health Organization.